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Рецепт Baked Corn Dogs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup coconut flour
1 tablespoon whole grain dijon mustard
8 wooden skewers
8 nitrate-free, organic hot dogs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
197.12g 		banana
25.92g 		paprika
1.05g 		seasoning
9.86g 		baking soda
4.6g 		sea salt
6.0g 		pepper
2.1g 		ghee
38.4g 		water
44.4g 		Всего в порции Всего в рецепте
Protein (g) 24.8 0.28 0.15 1.49 0.0 0.0 0.23 0.11 0.0 27.06 27.06
Total Fat (g) 19.59 0.09 0.14 2.62 0.0 0.0 0.07 38.2 0.0 60.7 60.7
Carbohydrates (g) 1.52 5.92 0.59 0.0 0.0 0.0 1.36 0.0 0.0 9.38 9.38
Ash (g) 1.7 0.21 0.07 0.22 1.7 5.99 0.09 н/д 0.04 10.03 10.03
Calories (kcal) 281.882 23.069 3.035 29.974 0.0 0.0 5.355 336.384 0.0 679.698 679.698
Starch (g) н/д 1.39 н/д н/д н/д н/д н/д н/д н/д 1.39 1.39
Sucrose (g) 0.22 0.62 0.01 н/д н/д н/д н/д н/д н/д 0.84 0.84
Glucose (dextrose) (g) 0.41 1.29 0.03 н/д н/д н/д н/д н/д н/д 1.73 1.73
Fructose (g) 0.22 1.26 0.07 н/д н/д н/д н/д н/д н/д 1.54 1.54
Lactose (g) 0.22 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.22 0.22
Maltose (g) 0.22 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 149.5 19.42 0.1 5.54 0.01 0.01 0.22 0.09 44.36 219.25 219.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 3.17 0.11 0.0 0.0 0.0 0.01 0.0 0.0 4.81 4.81
Galactose (g) 0.22 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.22 0.22
Dietary Fiber (g) 0.0 0.7 0.4 0.0 0.0 0.0 0.6 0.0 0.0 1.6 1.6
Calcium (mg) 104.474 1.296 1.859 0.887 0.0 1.44 9.177 1.536 1.332 122.0 122.0
Iron (mg) 3.61 0.07 0.25 0.11 0.0 0.02 0.61 0.0 0.0 4.66 4.66
Magnesium (mg) 23.654 6.998 1.943 1.38 0.0 0.06 4.074 0.0 0.444 38.554 38.554
Phosphorus (mg) 376.499 5.702 3.623 13.311 0.0 0.0 3.633 1.152 0.0 403.92 403.92
Potassium (mg) 264.141 92.794 24.612 24.453 0.0 0.48 26.439 1.92 0.0 434.838 434.838
Sodium (mg) 275.968 0.259 0.357 62.71 1258.56 2325.48 0.924 0.768 1.776 3926.802 3926.802
Zinc (mg) 2.19 0.04 0.04 0.21 0.0 0.01 0.03 0.0 0.0 2.53 2.53
Copper (mg) 0.197 0.021 0.006 0.007 0.0 0.002 0.024 0.0 0.004 0.261 0.261
Manganese (mg) 0.079 0.07 0.009 0.001 0.0 0.006 0.118 н/д 0.0 0.283 0.283
Selenium (mcg) 62.5 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 62.9 62.9
Vitamin A, IU (IU) 959.974 16.589 553.718 7.395 0.0 0.0 6.279 н/д 0.0 1543.955 1543.955
Retinol (mcg) 273.997 0.0 0.0 1.085 0.0 0.0 0.0 316.416 0.0 591.497 591.497
Vitamin A, RAE (mcg_RAE) 275.968 0.778 27.689 1.282 0.0 0.0 0.315 322.56 0.0 628.591 628.591
Beta Carotene (mcg) 19.712 6.739 290.63 1.085 0.0 0.0 3.276 74.112 0.0 395.553 395.553
Vitamin E (mg) 1.91 0.03 0.31 0.02 0.0 0.0 0.02 1.08 0.0 3.36 3.36
Vitamin D (IU) 68.992 н/д н/д 5.127 н/д н/д н/д н/д 0.0 74.119 74.119
Lycopene (mcg) 0.0 0.0 0.0 1.085 0.0 0.0 0.126 0.0 0.0 1.211 1.211
Lutein + zeaxanthin (mcg) 652.467 5.702 138.149 0.0 0.0 0.0 4.305 0.0 0.0 800.623 800.623
Tocopherol, beta (mg) 0.04 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.99 0.01 0.03 0.0 н/д н/д 0.1 н/д н/д 1.13 1.13
Tocopherol, delta (mg) 0.04 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 2.3 0.7 0.1 0.0 0.0 0.4 0.0 0.0 3.5 3.5
Thiamin (mg) 0.138 0.008 0.007 0.028 0.0 0.0 0.002 0.0 0.0 0.183 0.183
Riboflavin (mg) 0.946 0.018 0.018 0.012 0.0 0.0 0.005 0.004 0.0 1.003 1.003
Niacin (mg) 0.138 0.174 0.161 0.463 0.0 0.0 0.024 0.0 0.0 0.96 0.96
Pantothenic acid (mg) 2.839 0.086 0.019 0.066 0.0 0.0 н/д н/д 0.0 3.009 3.009
Vitamin B-6 (mg) 0.276 0.096 0.042 0.031 0.0 0.0 0.007 0.0 0.0 0.452 0.452
Folate (mcg) 92.646 5.184 1.113 0.099 0.0 0.0 0.21 0.0 0.0 99.252 99.252
Vitamin B-12 (mcg) 2.54 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 2.63 2.63
Choline (mg) 495.0 2.5 0.5 5.2 0.0 0.0 0.2 8.6 0.0 512.1 512.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.335 0.003 н/д 0.011 н/д 0.0 н/д н/д н/д 0.349 0.349
Threonine (g) 1.104 0.008 н/д 0.059 н/д 0.0 н/д н/д н/д 1.171 1.171
Isoleucine (g) 1.321 0.008 н/д 0.062 н/д 0.0 н/д н/д н/д 1.391 1.391
Leucine (g) 2.149 0.018 н/д 0.106 н/д 0.0 н/д н/д н/д 2.273 2.273
Lysine (g) 1.794 0.013 н/д 0.117 н/д 0.0 н/д н/д н/д 1.924 1.924
Methionine (g) 0.749 0.003 н/д 0.031 н/д 0.0 н/д н/д н/д 0.782 0.782
Cystine (g) 0.532 0.003 н/д 0.016 н/д 0.0 н/д н/д н/д 0.551 0.551
Phenylalanine (g) 1.34 0.013 н/д 0.053 н/д 0.0 н/д н/д н/д 1.407 1.407
Tyrosine (g) 0.986 0.003 н/д 0.04 н/д 0.0 н/д н/д н/д 1.029 1.029
Valine (g) 1.695 0.013 н/д 0.069 н/д 0.0 н/д н/д н/д 1.777 1.777
Arginine (g) 1.616 0.013 н/д 0.088 н/д 0.0 н/д н/д н/д 1.717 1.717
Histidine (g) 0.611 0.021 н/д 0.054 н/д 0.0 н/д н/д н/д 0.686 0.686
Alanine (g) 1.459 0.01 н/д 0.089 н/д 0.0 н/д н/д н/д 1.558 1.558
Aspartic acid (g) 2.622 0.031 н/д 0.129 н/д 0.0 н/д н/д н/д 2.782 2.782
Glutamic acid (g) 3.312 0.039 н/д 0.218 н/д 0.0 н/д н/д н/д 3.568 3.568
Glycine (g) 0.848 0.01 н/д 0.092 н/д 0.0 н/д н/д н/д 0.95 0.95
Proline (g) 1.005 0.008 н/д 0.068 н/д 0.0 н/д н/д н/д 1.081 1.081
Serine (g) 1.912 0.01 н/д 0.056 н/д 0.0 н/д н/д н/д 1.979 1.979
Cholesterol (mg) 833.818 0.0 0.0 7.099 0.0 0.0 0.0 98.304 0.0 939.221 939.221
Trans Fat (g) н/д н/д н/д 0.021 н/д н/д н/д н/д н/д 0.021 0.021
Saturated Fat (g) 6.111 0.029 0.022 0.868 0.0 0.0 0.021 23.777 0.0 30.827 30.827
Phytosterols (mg) н/д 4.147 1.838 н/д н/д 0.0 1.932 н/д н/д 7.917 7.917
Monounsaturated Fat (g) 7.51 0.008 0.013 1.164 0.0 0.0 0.021 11.032 0.0 19.749 19.749
Polyunsaturated (g) 2.681 0.018 0.087 0.351 0.0 0.0 0.024 1.417 0.0 4.578 4.578