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Baked Cod Alaska - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x Egg whites, room temperature
1 tsp Dill weed Sea salt to taste Freshly grnd pepper
Ingredients Per Serving Qty Common Price Price per Serving
4 x Cod fillets (6 ounce ea) 1 cod
$7.99 per pound
$4.07
2 Tbsp. Freshly squeezed lemon juice 1 1/2 teaspoons
n/a
 
1/2 c. Plain nonfat yogurt 2 tablespoons
$2.50 per 32 ounces
$0.08
1 Tbsp. Onion, finely chopped 3/4 teaspoon
$0.79 per pound
$0.00
1/2 c. Nonfat lowfat milk 2 tablespoons
$3.69 per 1/2 gallons
$0.06
1 Tbsp. Dijon mustard 3/4 teaspoon
$2.69 per 8 ounces
$0.04
1 x Clove garlic, pressed 1/4 garlic cloves
$4.00 per pound
$0.01
Total per Serving $4.27
Total Recipe $17.07
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