Рецепт Baked Cocoa Custard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs --
24.64g |
vanilla
0.7g |
sugar
22.22g |
cocoa
4.93g |
milk
101.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.0 | 0.33 | 3.43 | 6.86 | 41.16 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.2 | 0.99 | 3.63 | 21.78 |
Carbohydrates (g) | 0.19 | 0.09 | 22.22 | 4.13 | 5.07 | 31.7 | 190.2 |
Ash (g) | 0.21 | 0.0 | 0.0 | 0.2 | 0.76 | 1.18 | 7.08 |
Calories (kcal) | 35.235 | 2.016 | 85.998 | 19.615 | 42.7 | 185.564 | 1113.384 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Lactose (g) | 0.03 | н/д | н/д | н/д | 5.29 | 5.31 | 31.86 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 18.69 | 0.37 | 0.01 | 0.07 | 91.42 | 110.55 | 663.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.887 | 0.0 | 0.887 | 5.322 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 15.919 | 0.0 | 15.919 | 95.514 |
Sugars (g) | 0.19 | 0.09 | 22.2 | 3.23 | 5.29 | 31.0 | 186.0 |
Galactose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 13.059 | 0.077 | 0.222 | 6.555 | 120.983 | 140.896 | 845.376 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.06 | 0.03 | 0.54 | 3.24 |
Magnesium (mg) | 2.957 | 0.084 | 0.0 | 4.091 | 11.183 | 18.315 | 109.89 |
Phosphorus (mg) | 47.062 | 0.042 | 0.0 | 15.524 | 96.583 | 159.212 | 955.272 |
Potassium (mg) | 33.018 | 1.036 | 0.444 | 35.09 | 152.5 | 222.088 | 1332.528 |
Sodium (mg) | 34.496 | 0.063 | 0.0 | 24.839 | 44.733 | 104.131 | 624.786 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.07 | 0.43 | 0.77 | 4.62 |
Copper (mg) | 0.025 | 0.0 | 0.0 | 0.014 | 0.01 | 0.05 | 0.3 |
Manganese (mg) | 0.01 | 0.002 | 0.0 | 0.013 | 0.0 | 0.025 | 0.15 |
Selenium (mcg) | 7.8 | 0.0 | 0.1 | 0.2 | 3.4 | 11.5 | 69.0 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 0.197 | 199.267 | 319.461 | 1916.766 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.049 | 58.967 | 93.266 | 559.596 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 0.049 | 58.967 | 93.512 | 561.072 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 0.0 | 2.033 | 4.497 | 26.982 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.01 | 0.01 | 0.26 | 1.56 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | 52.867 | 61.491 | 368.946 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.246 | 0.0 | 81.805 | 490.83 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.0 | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.005 | 0.02 | 0.043 | 0.258 |
Riboflavin (mg) | 0.118 | 0.001 | 0.004 | 0.028 | 0.193 | 0.345 | 2.07 |
Niacin (mg) | 0.017 | 0.003 | 0.0 | 0.029 | 0.092 | 0.141 | 0.846 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.0 | 0.044 | 0.366 | 0.765 | 4.59 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.005 | 0.041 | 0.081 | 0.486 |
Folate (mcg) | 11.581 | 0.0 | 0.0 | 0.296 | 5.083 | 16.96 | 101.76 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.02 | 0.45 | 0.78 | 4.68 |
Choline (mg) | 61.9 | н/д | 0.0 | 1.6 | 18.0 | 81.5 | 489.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | н/д | н/д | 0.041 | 0.083 | 0.498 |
Threonine (g) | 0.138 | н/д | н/д | н/д | 0.092 | 0.229 | 1.374 |
Isoleucine (g) | 0.165 | н/д | н/д | н/д | 0.193 | 0.358 | 2.148 |
Leucine (g) | 0.269 | н/д | н/д | н/д | 0.386 | 0.655 | 3.93 |
Lysine (g) | 0.224 | н/д | н/д | н/д | 0.295 | 0.519 | 3.114 |
Methionine (g) | 0.094 | н/д | н/д | н/д | 0.081 | 0.175 | 1.05 |
Cystine (g) | 0.067 | н/д | н/д | н/д | 0.122 | 0.189 | 1.134 |
Phenylalanine (g) | 0.168 | н/д | н/д | н/д | 0.173 | 0.34 | 2.04 |
Tyrosine (g) | 0.123 | н/д | н/д | н/д | 0.142 | 0.266 | 1.596 |
Valine (g) | 0.212 | н/д | н/д | н/д | 0.224 | 0.436 | 2.616 |
Arginine (g) | 0.202 | н/д | н/д | н/д | 0.102 | 0.304 | 1.824 |
Histidine (g) | 0.076 | н/д | н/д | н/д | 0.081 | 0.158 | 0.948 |
Alanine (g) | 0.182 | н/д | н/д | н/д | 0.112 | 0.294 | 1.764 |
Aspartic acid (g) | 0.328 | н/д | н/д | н/д | 0.315 | 0.643 | 3.858 |
Glutamic acid (g) | 0.414 | н/д | н/д | н/д | 0.793 | 1.207 | 7.242 |
Glycine (g) | 0.106 | н/д | н/д | н/д | 0.061 | 0.167 | 1.002 |
Proline (g) | 0.126 | н/д | н/д | н/д | 0.366 | 0.492 | 2.952 |
Serine (g) | 0.239 | н/д | н/д | н/д | 0.214 | 0.453 | 2.718 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 5.083 | 109.311 | 655.866 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.0 | 0.117 | 0.641 | 1.522 | 9.132 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.0 | 0.066 | 0.285 | 1.289 | 7.734 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.0 | 0.005 | 0.041 | 0.381 | 2.286 |