Рецепт Baked Cloves And Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb small white or possibly red potatoes (about 2" long)
10 x cloves Christopher Ranch Garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
13.5g 		rosemary
0.3g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.05 0.07 0.28
Total Fat (g) 13.5 0.05 0.01 13.56 54.24
Carbohydrates (g) 0.0 0.19 0.11 0.31 1.24
Ash (g) 0.0 0.02 0.04 0.06 0.24
Calories (kcal) 119.34 0.993 0.65 120.983 483.932
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.03 1.58 1.61 6.44
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.02 0.02 0.08
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.2 0.8
Calcium (mg) 0.135 3.84 2.491 6.466 25.864
Iron (mg) 0.08 0.09 0.11 0.28 1.12
Magnesium (mg) 0.0 0.66 0.903 1.563 6.252
Phosphorus (mg) 0.0 0.21 1.047 1.257 5.028
Potassium (mg) 0.135 2.865 10.0 13.0 52.0
Sodium (mg) 0.27 0.15 1.011 1.431 5.724
Zinc (mg) 0.0 0.01 0.02 0.03 0.12
Copper (mg) 0.0 0.002 0.003 0.004 0.016
Manganese (mg) 0.0 0.006 0.003 0.008 0.032
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 9.384 152.053 161.437 645.748
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.468 7.599 8.067 32.268
Beta Carotene (mcg) 0.0 н/д 91.225 91.225 364.9
Vitamin E (mg) 1.94 н/д 0.01 1.95 7.8
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 100.376 100.376 401.504
Tocopherol, beta (mg) 0.01 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.11 н/д 0.01 0.12 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 2.4 2.6 10.4
Thiamin (mg) 0.0 0.002 0.002 0.003 0.012
Riboflavin (mg) 0.0 0.001 0.002 0.003 0.012
Niacin (mg) 0.0 0.003 0.024 0.027 0.108
Pantothenic acid (mg) 0.0 н/д 0.007 0.007 0.028
Vitamin B-6 (mg) 0.0 0.005 0.002 0.007 0.028
Folate (mcg) 0.0 0.921 2.744 3.665 14.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.2 0.3 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.001 0.004
Threonine (g) 0.0 н/д 0.002 0.002 0.008
Isoleucine (g) 0.0 н/д 0.002 0.002 0.008
Leucine (g) 0.0 н/д 0.004 0.004 0.016
Lysine (g) 0.0 н/д 0.003 0.003 0.012
Methionine (g) 0.0 н/д 0.001 0.001 0.004
Cystine (g) 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.003 0.003 0.012
Tyrosine (g) 0.0 н/д 0.001 0.001 0.004
Valine (g) 0.0 н/д 0.003 0.003 0.012
Arginine (g) 0.0 н/д 0.002 0.002 0.008
Histidine (g) 0.0 н/д 0.001 0.001 0.004
Alanine (g) 0.0 н/д 0.004 0.004 0.016
Aspartic acid (g) 0.0 н/д 0.005 0.005 0.02
Glutamic acid (g) 0.0 н/д 0.005 0.005 0.02
Glycine (g) 0.0 н/д 0.003 0.003 0.012
Proline (g) 0.0 н/д 0.004 0.004 0.016
Serine (g) 0.0 н/д 0.003 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.022 0.002 1.889 7.556
Phytosterols (mg) 29.835 0.174 0.09 30.099 120.396
Monounsaturated Fat (g) 9.85 0.009 0.005 9.864 39.456
Polyunsaturated (g) 1.42 0.007 0.002 1.429 5.716