Рецепт Baked Cloves And Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb small white or possibly red potatoes (about 2" long)

10 x cloves Christopher Ranch Garlic

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 13.5g	rosemary 0.3g	parsley 1.81g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.01	0.05	0.07	0.28
Total Fat (g)	13.5	0.05	0.01	13.56	54.24
Carbohydrates (g)	0.0	0.19	0.11	0.31	1.24
Ash (g)	0.0	0.02	0.04	0.06	0.24
Calories (kcal)	119.34	0.993	0.65	120.983	483.932
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.03	1.58	1.61	6.44
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.02	0.02	0.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.2	0.8
Calcium (mg)	0.135	3.84	2.491	6.466	25.864
Iron (mg)	0.08	0.09	0.11	0.28	1.12
Magnesium (mg)	0.0	0.66	0.903	1.563	6.252
Phosphorus (mg)	0.0	0.21	1.047	1.257	5.028
Potassium (mg)	0.135	2.865	10.0	13.0	52.0
Sodium (mg)	0.27	0.15	1.011	1.431	5.724
Zinc (mg)	0.0	0.01	0.02	0.03	0.12
Copper (mg)	0.0	0.002	0.003	0.004	0.016
Manganese (mg)	0.0	0.006	0.003	0.008	0.032
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	9.384	152.053	161.437	645.748
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.468	7.599	8.067	32.268
Beta Carotene (mcg)	0.0	н/д	91.225	91.225	364.9
Vitamin E (mg)	1.94	н/д	0.01	1.95	7.8
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	100.376	100.376	401.504
Tocopherol, beta (mg)	0.01	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.11	н/д	0.01	0.12	0.48
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	2.4	2.6	10.4
Thiamin (mg)	0.0	0.002	0.002	0.003	0.012
Riboflavin (mg)	0.0	0.001	0.002	0.003	0.012
Niacin (mg)	0.0	0.003	0.024	0.027	0.108
Pantothenic acid (mg)	0.0	н/д	0.007	0.007	0.028
Vitamin B-6 (mg)	0.0	0.005	0.002	0.007	0.028
Folate (mcg)	0.0	0.921	2.744	3.665	14.66
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	н/д	0.2	0.3	1.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.001	0.001	0.004
Threonine (g)	0.0	н/д	0.002	0.002	0.008
Isoleucine (g)	0.0	н/д	0.002	0.002	0.008
Leucine (g)	0.0	н/д	0.004	0.004	0.016
Lysine (g)	0.0	н/д	0.003	0.003	0.012
Methionine (g)	0.0	н/д	0.001	0.001	0.004
Cystine (g)	0.0	н/д	0.0	0.0	0.0
Phenylalanine (g)	0.0	н/д	0.003	0.003	0.012
Tyrosine (g)	0.0	н/д	0.001	0.001	0.004
Valine (g)	0.0	н/д	0.003	0.003	0.012
Arginine (g)	0.0	н/д	0.002	0.002	0.008
Histidine (g)	0.0	н/д	0.001	0.001	0.004
Alanine (g)	0.0	н/д	0.004	0.004	0.016
Aspartic acid (g)	0.0	н/д	0.005	0.005	0.02
Glutamic acid (g)	0.0	н/д	0.005	0.005	0.02
Glycine (g)	0.0	н/д	0.003	0.003	0.012
Proline (g)	0.0	н/д	0.004	0.004	0.016
Serine (g)	0.0	н/д	0.003	0.003	0.012
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.022	0.002	1.889	7.556
Phytosterols (mg)	29.835	0.174	0.09	30.099	120.396
Monounsaturated Fat (g)	9.85	0.009	0.005	9.864	39.456
Polyunsaturated (g)	1.42	0.007	0.002	1.429	5.716