Рецепт Baked Clam Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt (8-ounce) Philadelphia cream cheese, softened Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
clams
850.0g
onion
99.0g
Всего в порции Всего в рецепте
Protein (g) 3.4 1.09 4.49 4.49
Total Fat (g) 0.17 0.1 0.27 0.27
Carbohydrates (g) 0.85 9.25 10.1 10.1
Ash (g) 15.3 0.35 15.65 15.65
Calories (kcal) 17.0 39.6 56.6 56.6
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.98 0.98 0.98
Glucose (dextrose) (g) н/д 1.95 1.95 1.95
Fructose (g) н/д 1.28 1.28 1.28
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 830.45 88.22 918.67 918.67
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 4.2 4.2
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.7 1.7 1.7
Calcium (mg) 110.5 22.77 133.27 133.27
Iron (mg) 2.55 0.21 2.76 2.76
Magnesium (mg) 93.5 9.9 103.4 103.4
Phosphorus (mg) 969.0 28.71 997.71 997.71
Potassium (mg) 1266.5 144.54 1411.04 1411.04
Sodium (mg) 1827.5 3.96 1831.46 1831.46
Zinc (mg) 0.85 0.17 1.02 1.02
Copper (mg) 3.315 0.04 3.355 3.355
Manganese (mg) 0.595 0.129 0.724 0.724
Selenium (mcg) 34.9 0.5 35.3 35.3
Vitamin A, IU (IU) 255.0 1.98 256.98 256.98
Retinol (mcg) 76.5 0.0 76.5 76.5
Vitamin A, RAE (mcg_RAE) 76.5 0.0 76.5 76.5
Beta Carotene (mcg) 0.0 0.99 0.99 0.99
Vitamin E (mg) 2.64 0.02 2.65 2.65
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 3.96 3.96
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.09 0.0 0.09 0.09
Vitamin C (mg) 8.5 7.3 15.8 15.8
Thiamin (mg) 0.085 0.05 0.135 0.135
Riboflavin (mg) 0.17 0.03 0.2 0.2
Niacin (mg) 1.53 0.119 1.649 1.649
Pantothenic acid (mg) 0.34 0.119 0.459 0.459
Vitamin B-6 (mg) 0.085 0.119 0.204 0.204
Folate (mcg) 17.0 18.81 35.81 35.81
Vitamin B-12 (mcg) 42.5 0.0 42.5 42.5
Choline (mg) 110.5 6.0 116.5 116.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.01 0.01 0.01
Threonine (g) 0.0 0.02 0.02 0.02
Isoleucine (g) 0.0 0.01 0.01 0.01
Leucine (g) 0.0 0.03 0.03 0.03
Lysine (g) 0.0 0.04 0.04 0.04
Methionine (g) н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.03 0.03 0.03
Tyrosine (g) 0.0 0.01 0.01 0.01
Valine (g) 0.0 0.02 0.02 0.02
Arginine (g) 0.0 0.099 0.099 0.099
Histidine (g) 0.0 0.01 0.01 0.01
Alanine (g) 0.085 0.02 0.105 0.105
Aspartic acid (g) 0.0 0.089 0.089 0.089
Glutamic acid (g) 0.17 0.257 0.427 0.427
Glycine (g) 0.0 0.03 0.03 0.03
Proline (g) н/д 0.01 0.01 0.01
Serine (g) 0.0 0.02 0.02 0.02
Cholesterol (mg) 25.5 0.0 25.5 25.5
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.04 0.04 0.04
Phytosterols (mg) н/д 14.85 14.85 14.85
Monounsaturated Fat (g) 0.0 0.01 0.01 0.01
Polyunsaturated (g) 0.085 0.02 0.105 0.105