Рецепт Baked Clam Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
clams
850.0g |
onion
99.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 3.4 | 1.09 | 4.49 | 4.49 |
Total Fat (g) | 0.17 | 0.1 | 0.27 | 0.27 |
Carbohydrates (g) | 0.85 | 9.25 | 10.1 | 10.1 |
Ash (g) | 15.3 | 0.35 | 15.65 | 15.65 |
Calories (kcal) | 17.0 | 39.6 | 56.6 | 56.6 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.98 | 0.98 | 0.98 |
Glucose (dextrose) (g) | н/д | 1.95 | 1.95 | 1.95 |
Fructose (g) | н/д | 1.28 | 1.28 | 1.28 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 830.45 | 88.22 | 918.67 | 918.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 4.2 | 4.2 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 1.7 | 1.7 |
Calcium (mg) | 110.5 | 22.77 | 133.27 | 133.27 |
Iron (mg) | 2.55 | 0.21 | 2.76 | 2.76 |
Magnesium (mg) | 93.5 | 9.9 | 103.4 | 103.4 |
Phosphorus (mg) | 969.0 | 28.71 | 997.71 | 997.71 |
Potassium (mg) | 1266.5 | 144.54 | 1411.04 | 1411.04 |
Sodium (mg) | 1827.5 | 3.96 | 1831.46 | 1831.46 |
Zinc (mg) | 0.85 | 0.17 | 1.02 | 1.02 |
Copper (mg) | 3.315 | 0.04 | 3.355 | 3.355 |
Manganese (mg) | 0.595 | 0.129 | 0.724 | 0.724 |
Selenium (mcg) | 34.9 | 0.5 | 35.3 | 35.3 |
Vitamin A, IU (IU) | 255.0 | 1.98 | 256.98 | 256.98 |
Retinol (mcg) | 76.5 | 0.0 | 76.5 | 76.5 |
Vitamin A, RAE (mcg_RAE) | 76.5 | 0.0 | 76.5 | 76.5 |
Beta Carotene (mcg) | 0.0 | 0.99 | 0.99 | 0.99 |
Vitamin E (mg) | 2.64 | 0.02 | 2.65 | 2.65 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 3.96 | 3.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.09 | 0.0 | 0.09 | 0.09 |
Vitamin C (mg) | 8.5 | 7.3 | 15.8 | 15.8 |
Thiamin (mg) | 0.085 | 0.05 | 0.135 | 0.135 |
Riboflavin (mg) | 0.17 | 0.03 | 0.2 | 0.2 |
Niacin (mg) | 1.53 | 0.119 | 1.649 | 1.649 |
Pantothenic acid (mg) | 0.34 | 0.119 | 0.459 | 0.459 |
Vitamin B-6 (mg) | 0.085 | 0.119 | 0.204 | 0.204 |
Folate (mcg) | 17.0 | 18.81 | 35.81 | 35.81 |
Vitamin B-12 (mcg) | 42.5 | 0.0 | 42.5 | 42.5 |
Choline (mg) | 110.5 | 6.0 | 116.5 | 116.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.01 | 0.01 |
Threonine (g) | 0.0 | 0.02 | 0.02 | 0.02 |
Isoleucine (g) | 0.0 | 0.01 | 0.01 | 0.01 |
Leucine (g) | 0.0 | 0.03 | 0.03 | 0.03 |
Lysine (g) | 0.0 | 0.04 | 0.04 | 0.04 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.03 | 0.03 | 0.03 |
Tyrosine (g) | 0.0 | 0.01 | 0.01 | 0.01 |
Valine (g) | 0.0 | 0.02 | 0.02 | 0.02 |
Arginine (g) | 0.0 | 0.099 | 0.099 | 0.099 |
Histidine (g) | 0.0 | 0.01 | 0.01 | 0.01 |
Alanine (g) | 0.085 | 0.02 | 0.105 | 0.105 |
Aspartic acid (g) | 0.0 | 0.089 | 0.089 | 0.089 |
Glutamic acid (g) | 0.17 | 0.257 | 0.427 | 0.427 |
Glycine (g) | 0.0 | 0.03 | 0.03 | 0.03 |
Proline (g) | н/д | 0.01 | 0.01 | 0.01 |
Serine (g) | 0.0 | 0.02 | 0.02 | 0.02 |
Cholesterol (mg) | 25.5 | 0.0 | 25.5 | 25.5 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.04 | 0.04 | 0.04 |
Phytosterols (mg) | н/д | 14.85 | 14.85 | 14.85 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.01 | 0.01 |
Polyunsaturated (g) | 0.085 | 0.02 | 0.105 | 0.105 |