Рецепт Baked Cinnamon French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
half
121.0g |
eggs
22.0g |
butter
14.2g |
vanilla extract
3.25g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.58 | 2.77 | 0.12 | 0.0 | 0.03 | 6.5 | 26.0 |
Total Fat (g) | 13.92 | 2.19 | 11.52 | 0.0 | 0.01 | 27.63 | 110.52 |
Carbohydrates (g) | 5.2 | 0.17 | 0.01 | 0.41 | 0.52 | 6.32 | 25.28 |
Ash (g) | 0.81 | 0.19 | 0.3 | 0.01 | 0.02 | 1.33 | 5.32 |
Calories (kcal) | 157.3 | 31.46 | 101.814 | 9.36 | 1.606 | 301.54 | 1206.16 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | н/д | 0.01 | 0.05 | 0.2 |
Fructose (g) | н/д | 0.02 | н/д | н/д | 0.01 | 0.03 | 0.12 |
Lactose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Maltose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 4.4 |
Water (g) | 97.49 | 16.68 | 2.25 | 1.71 | 0.07 | 118.21 | 472.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.17 | 0.01 | 0.41 | 0.01 | 0.8 | 3.2 |
Galactose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Calcium (mg) | 127.05 | 11.66 | 3.408 | 0.358 | 6.513 | 148.989 | 595.956 |
Iron (mg) | 0.08 | 0.4 | 0.0 | 0.0 | 0.05 | 0.55 | 2.2 |
Magnesium (mg) | 12.1 | 2.64 | 0.284 | 0.39 | 0.39 | 15.804 | 63.216 |
Phosphorus (mg) | 114.95 | 42.02 | 3.408 | 0.195 | 0.416 | 160.989 | 643.956 |
Potassium (mg) | 157.3 | 29.48 | 3.408 | 4.81 | 2.802 | 197.8 | 791.2 |
Sodium (mg) | 49.61 | 30.8 | 81.792 | 0.293 | 0.065 | 162.56 | 650.24 |
Zinc (mg) | 0.62 | 0.24 | 0.01 | 0.0 | 0.01 | 0.89 | 3.56 |
Copper (mg) | 0.012 | 0.022 | 0.0 | 0.002 | 0.002 | 0.039 | 0.156 |
Manganese (mg) | 0.0 | 0.009 | 0.0 | 0.007 | 0.114 | 0.13 | 0.52 |
Selenium (mcg) | 2.2 | 7.0 | 0.1 | 0.0 | 0.0 | 9.3 | 37.2 |
Vitamin A, IU (IU) | 428.34 | 107.14 | 354.858 | 0.0 | 1.918 | 892.256 | 3569.024 |
Retinol (mcg) | 114.95 | 30.58 | 95.282 | 0.0 | 0.0 | 240.812 | 963.248 |
Vitamin A, RAE (mcg_RAE) | 117.37 | 30.8 | 97.128 | 0.0 | 0.098 | 245.396 | 981.584 |
Beta Carotene (mcg) | 26.62 | 2.2 | 22.436 | 0.0 | 0.728 | 51.984 | 207.936 |
Vitamin E (mg) | 0.4 | 0.21 | 0.33 | 0.0 | 0.02 | 0.96 | 3.84 |
Vitamin D (IU) | н/д | 7.7 | 7.952 | н/д | н/д | 15.652 | 62.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 72.82 | 0.0 | 0.0 | 1.443 | 74.263 | 297.052 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.11 | 0.0 | н/д | 0.07 | 0.18 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.048 | 0.015 | 0.001 | 0.0 | 0.0 | 0.066 | 0.264 |
Riboflavin (mg) | 0.182 | 0.106 | 0.004 | 0.003 | 0.0 | 0.295 | 1.18 |
Niacin (mg) | 0.097 | 0.015 | 0.006 | 0.014 | 0.009 | 0.141 | 0.564 |
Pantothenic acid (mg) | 0.351 | 0.317 | 0.016 | 0.001 | 0.002 | 0.687 | 2.748 |
Vitamin B-6 (mg) | 0.048 | 0.031 | 0.0 | 0.001 | 0.001 | 0.081 | 0.324 |
Folate (mcg) | 3.63 | 10.34 | 0.426 | 0.0 | 0.039 | 14.435 | 57.74 |
Vitamin B-12 (mcg) | 0.4 | 0.28 | 0.02 | 0.0 | 0.0 | 0.71 | 2.84 |
Choline (mg) | 22.6 | 55.2 | 2.7 | н/д | 0.1 | 80.6 | 322.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.037 | 0.001 | н/д | 0.0 | 0.088 | 0.352 |
Threonine (g) | 0.157 | 0.123 | 0.006 | н/д | 0.001 | 0.287 | 1.148 |
Isoleucine (g) | 0.218 | 0.147 | 0.007 | н/д | 0.001 | 0.373 | 1.492 |
Leucine (g) | 0.351 | 0.24 | 0.011 | н/д | 0.002 | 0.604 | 2.416 |
Lysine (g) | 0.29 | 0.2 | 0.01 | н/д | 0.002 | 0.502 | 2.008 |
Methionine (g) | 0.085 | 0.084 | 0.003 | н/д | 0.001 | 0.172 | 0.688 |
Cystine (g) | 0.036 | 0.059 | 0.001 | н/д | 0.0 | 0.098 | 0.392 |
Phenylalanine (g) | 0.169 | 0.15 | 0.006 | н/д | 0.001 | 0.326 | 1.304 |
Tyrosine (g) | 0.169 | 0.11 | 0.006 | н/д | 0.001 | 0.286 | 1.144 |
Valine (g) | 0.242 | 0.189 | 0.009 | н/д | 0.001 | 0.441 | 1.764 |
Arginine (g) | 0.133 | 0.18 | 0.004 | н/д | 0.001 | 0.319 | 1.276 |
Histidine (g) | 0.097 | 0.068 | 0.003 | н/д | 0.001 | 0.169 | 0.676 |
Alanine (g) | 0.121 | 0.163 | 0.004 | н/д | 0.001 | 0.289 | 1.156 |
Aspartic acid (g) | 0.278 | 0.293 | 0.009 | н/д | 0.003 | 0.582 | 2.328 |
Glutamic acid (g) | 0.75 | 0.37 | 0.026 | н/д | 0.002 | 1.148 | 4.592 |
Glycine (g) | 0.073 | 0.095 | 0.003 | н/д | 0.001 | 0.171 | 0.684 |
Proline (g) | 0.351 | 0.112 | 0.011 | н/д | 0.003 | 0.477 | 1.908 |
Serine (g) | 0.194 | 0.213 | 0.007 | н/д | 0.001 | 0.415 | 1.66 |
Cholesterol (mg) | 44.77 | 93.06 | 30.53 | 0.0 | 0.0 | 168.36 | 673.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 8.664 | 0.682 | 7.295 | 0.0 | 0.002 | 16.643 | 66.572 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.169 | 0.169 | 0.676 |
Monounsaturated Fat (g) | 4.017 | 0.838 | 2.985 | 0.0 | 0.002 | 7.842 | 31.368 |
Polyunsaturated (g) | 0.52 | 0.299 | 0.432 | 0.0 | 0.0 | 1.252 | 5.008 |