Рецепт Baked Chocolate Cake Doughnuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
125.0g |
cocoa
29.57g |
baking powder
4.6g |
baking soda
1.15g |
sugar
66.67g |
nutmeg
1.1g |
butter
28.4g |
buttermilk
61.25g |
yogurt
61.25g |
vanilla extract
4.2g |
egg
49.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 1.97 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 | 2.03 | 2.13 | 0.0 | 6.2 | 25.55 | 25.55 |
Total Fat (g) | 1.23 | 1.18 | 0.0 | 0.0 | 0.0 | 0.4 | 23.04 | 0.54 | 1.99 | 0.0 | 4.9 | 33.27 | 33.27 |
Carbohydrates (g) | 95.39 | 24.76 | 0.0 | 0.0 | 66.66 | 0.54 | 0.02 | 2.93 | 2.85 | 0.53 | 0.38 | 194.06 | 194.06 |
Ash (g) | 0.59 | 1.21 | 1.7 | 0.42 | 0.0 | 0.03 | 0.01 | 0.55 | 0.44 | 0.01 | 0.42 | 5.38 | 5.38 |
Calories (kcal) | 455.0 | 117.689 | 0.0 | 0.0 | 258.013 | 5.775 | 203.628 | 24.5 | 37.363 | 12.096 | 70.47 | 1184.533 | 1184.533 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 0.1 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | 14.9 | 0.44 | 0.01 | 0.0 | 0.02 | 0.07 | 5.09 | 55.2 | 53.84 | 2.21 | 37.37 | 169.16 | 169.16 |
Caffeine (mg) | 0.0 | 5.323 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.323 | 5.323 |
Theobromine (mg) | 0.0 | 95.511 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.511 | 95.511 |
Sugars (g) | 0.34 | 19.38 | 0.0 | 0.0 | 66.61 | 0.31 | 0.02 | 2.93 | 2.85 | 0.53 | 0.38 | 93.36 | 93.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 3.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 4.7 |
Calcium (mg) | 18.75 | 39.328 | 0.0 | 0.0 | 0.667 | 2.024 | 6.816 | 71.05 | 74.113 | 0.462 | 26.118 | 239.328 | 239.328 |
Iron (mg) | 5.8 | 0.35 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.03 | 0.03 | 0.01 | 0.9 | 7.17 | 7.17 |
Magnesium (mg) | 27.5 | 24.543 | 0.0 | 0.0 | 0.0 | 2.013 | 0.568 | 6.738 | 7.35 | 0.504 | 5.914 | 75.129 | 75.129 |
Phosphorus (mg) | 135.0 | 93.146 | 0.0 | 0.0 | 0.0 | 2.343 | 6.816 | 54.513 | 58.188 | 0.252 | 94.125 | 444.381 | 444.381 |
Potassium (mg) | 133.75 | 210.538 | 0.0 | 0.0 | 1.333 | 3.85 | 6.816 | 92.488 | 94.938 | 6.216 | 66.035 | 615.964 | 615.964 |
Sodium (mg) | 2.5 | 149.033 | 1258.56 | 314.64 | 0.0 | 0.176 | 3.124 | 64.313 | 28.175 | 0.378 | 68.992 | 1889.89 | 1889.89 |
Zinc (mg) | 0.88 | 0.43 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.26 | 0.36 | 0.0 | 0.55 | 2.53 | 2.53 |
Copper (mg) | 0.175 | 0.086 | 0.0 | 0.0 | 0.0 | 0.011 | 0.006 | 0.006 | 0.006 | 0.003 | 0.049 | 0.342 | 0.342 |
Manganese (mg) | 0.85 | 0.08 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.991 | 0.991 |
Selenium (mcg) | 42.4 | 1.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 1.2 | 1.3 | 0.0 | 15.6 | 62.8 | 62.8 |
Vitamin A, IU (IU) | 0.0 | 1.183 | 0.0 | 0.0 | 0.0 | 1.122 | 709.716 | 15.925 | 60.638 | 0.0 | 239.994 | 1028.577 | 1028.577 |
Retinol (mcg) | 0.0 | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 4.288 | 16.538 | 0.0 | 68.499 | 280.184 | 280.184 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.296 | 0.0 | 0.0 | 0.0 | 0.055 | 194.256 | 4.288 | 16.538 | 0.0 | 68.992 | 284.424 | 284.424 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.176 | 44.872 | 0.613 | 3.063 | 0.0 | 4.928 | 53.651 | 53.651 |
Vitamin E (mg) | 0.08 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.03 | 0.04 | 0.0 | 0.48 | 1.34 | 1.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 1.479 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 187.095 | 187.095 |
Tocopherol, beta (mg) | 0.09 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.48 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.25 | 0.75 | 0.75 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 1.0 | 1.0 |
Thiamin (mg) | 0.988 | 0.03 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.018 | 0.018 | 0.0 | 0.034 | 1.095 | 1.095 |
Riboflavin (mg) | 0.613 | 0.169 | 0.0 | 0.0 | 0.013 | 0.001 | 0.009 | 0.092 | 0.086 | 0.004 | 0.237 | 1.222 | 1.222 |
Niacin (mg) | 7.375 | 0.174 | 0.0 | 0.0 | 0.0 | 0.014 | 0.011 | 0.037 | 0.049 | 0.018 | 0.034 | 7.713 | 7.713 |
Pantothenic acid (mg) | 0.55 | 0.263 | 0.0 | 0.0 | 0.0 | н/д | 0.031 | 0.172 | 0.239 | 0.002 | 0.71 | 1.966 | 1.966 |
Vitamin B-6 (mg) | 0.05 | 0.033 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.018 | 0.018 | 0.001 | 0.069 | 0.191 | 0.191 |
Folate (mcg) | 228.75 | 1.774 | 0.0 | 0.0 | 0.0 | 0.836 | 0.852 | 3.063 | 4.288 | 0.0 | 23.162 | 262.724 | 262.724 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.13 | 0.23 | 0.0 | 0.64 | 1.15 | 1.15 |
Choline (mg) | 13.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.1 | 5.3 | 9.8 | 9.3 | н/д | 123.7 | 171.1 | 171.1 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.025 | 0.012 | н/д | 0.084 | 0.286 | 0.286 |
Threonine (g) | 0.35 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.098 | 0.086 | н/д | 0.276 | 0.821 | 0.821 |
Isoleucine (g) | 0.45 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.123 | 0.116 | н/д | 0.33 | 1.033 | 1.033 |
Leucine (g) | 0.888 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.202 | 0.214 | н/д | 0.537 | 1.864 | 1.864 |
Lysine (g) | 0.288 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.172 | 0.19 | н/д | 0.448 | 1.117 | 1.117 |
Methionine (g) | 0.225 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.049 | 0.061 | н/д | 0.187 | 0.528 | 0.528 |
Cystine (g) | 0.275 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.018 | 0.018 | н/д | 0.133 | 0.448 | 0.448 |
Phenylalanine (g) | 0.65 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.104 | 0.116 | н/д | 0.335 | 1.217 | 1.217 |
Tyrosine (g) | 0.388 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.086 | 0.11 | н/д | 0.246 | 0.841 | 0.841 |
Valine (g) | 0.525 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.147 | 0.178 | н/д | 0.424 | 1.29 | 1.29 |
Arginine (g) | 0.525 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.08 | 0.061 | н/д | 0.404 | 1.078 | 1.078 |
Histidine (g) | 0.288 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.061 | 0.055 | н/д | 0.153 | 0.562 | 0.562 |
Alanine (g) | 0.413 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.074 | 0.092 | н/д | 0.365 | 0.951 | 0.951 |
Aspartic acid (g) | 0.55 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.159 | 0.172 | н/д | 0.655 | 1.553 | 1.553 |
Glutamic acid (g) | 4.35 | н/д | н/д | н/д | н/д | н/д | 0.051 | 0.392 | 0.417 | н/д | 0.828 | 6.038 | 6.038 |
Glycine (g) | 0.463 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.043 | 0.049 | н/д | 0.212 | 0.772 | 0.772 |
Proline (g) | 1.5 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.202 | 0.251 | н/д | 0.251 | 2.227 | 2.227 |
Serine (g) | 0.65 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.104 | 0.135 | н/д | 0.478 | 1.381 | 1.381 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 2.45 | 7.963 | 0.0 | 208.454 | 279.927 | 279.927 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.2 | 0.704 | 0.0 | 0.0 | 0.0 | 0.285 | 14.589 | 0.337 | 1.286 | 0.0 | 1.528 | 18.929 | 18.929 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.682 | н/д | н/д | н/д | н/д | н/д | 0.682 | 0.682 |
Monounsaturated Fat (g) | 0.113 | 0.393 | 0.0 | 0.0 | 0.0 | 0.035 | 5.97 | 0.153 | 0.545 | 0.0 | 1.878 | 9.087 | 9.087 |
Polyunsaturated (g) | 0.513 | 0.033 | 0.0 | 0.0 | 0.0 | 0.004 | 0.863 | 0.018 | 0.055 | 0.0 | 0.67 | 2.156 | 2.156 |