Рецепт Baked Chicken With Red Peppered Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Pepper, red, sweet, cut into rings Cilantro
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		pepper
1.05g 		onions
198.73g 		oil
1.13g 		jelly
21.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.11 1.59 0.0 0.03 н/д 59.1 236.4
Total Fat (g) 46.44 0.03 0.16 1.13 0.0 н/д 47.76 191.04
Carbohydrates (g) 0.0 0.68 15.0 0.0 14.69 н/д 30.37 121.48
Ash (g) 2.44 0.05 0.68 0.0 0.03 н/д 3.18 12.72
Calories (kcal) 663.017 2.678 63.595 9.945 55.86 н/д 795.094 3180.376
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.43 н/д н/д н/д 1.43 5.72
Glucose (dextrose) (g) н/д н/д 4.49 н/д н/д н/д 4.49 17.96
Fructose (g) н/д н/д 4.01 н/д н/д н/д 4.01 16.04
Lactose (g) н/д н/д 0.04 н/д н/д н/д 0.04 0.16
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 203.5 0.11 181.32 0.0 6.25 н/д 391.19 1564.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 9.98 0.0 10.76 н/д 20.74 82.96
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.8 0.0 0.2 н/д 2.3 9.2
Calcium (mg) 33.922 4.589 39.747 0.0 1.47 н/д 79.727 318.908
Iron (mg) 2.78 0.3 0.52 0.0 0.04 н/д 3.64 14.56
Magnesium (mg) 61.676 2.037 17.886 0.0 1.26 н/д 82.859 331.436
Phosphorus (mg) 453.319 1.817 53.658 0.0 1.26 н/д 510.053 2040.212
Potassium (mg) 582.838 13.22 236.493 0.0 11.34 н/д 843.891 3375.564
Sodium (mg) 215.866 0.462 15.899 0.0 6.3 н/д 238.527 954.108
Zinc (mg) 4.04 0.01 0.26 0.0 0.01 н/д 4.32 17.28
Copper (mg) 0.154 0.012 0.119 0.0 0.002 н/д 0.287 1.148
Manganese (mg) 0.062 0.059 0.159 н/д 0.027 н/д 0.307 1.228
Selenium (mcg) 44.4 0.0 1.0 0.0 0.1 н/д 45.5 182.0
Vitamin A, IU (IU) 431.732 3.14 1.987 0.0 1.05 н/д 437.909 1751.636
Retinol (mcg) 126.436 0.0 н/д 0.0 0.0 н/д 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.158 0.0 0.0 0.0 н/д 129.677 518.708
Beta Carotene (mcg) 0.0 1.638 1.987 0.0 0.63 н/д 4.255 17.02
Vitamin E (mg) 0.93 0.01 0.04 0.1 0.0 н/д 1.08 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.063 0.0 0.0 0.0 н/д 0.063 0.252
Lutein + zeaxanthin (mcg) 0.0 2.153 11.924 0.0 4.62 н/д 18.697 74.788
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 0.0 н/д 0.0 н/д 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.9 0.2 9.5 0.0 0.2 н/д 14.9 59.6
Thiamin (mg) 0.185 0.001 0.079 0.0 0.0 н/д 0.266 1.064
Riboflavin (mg) 0.37 0.003 0.04 0.0 0.006 н/д 0.419 1.676
Niacin (mg) 20.97 0.012 0.258 0.0 0.008 н/д 21.249 84.996
Pantothenic acid (mg) 2.806 н/д 0.199 0.0 0.042 н/д 3.047 12.188
Vitamin B-6 (mg) 1.079 0.004 0.258 0.0 0.004 н/д 1.345 5.38
Folate (mcg) 18.503 0.105 45.709 0.0 0.42 н/д 64.737 258.948
Vitamin B-12 (mcg) 0.96 0.0 н/д 0.0 0.0 н/д 0.96 3.84
Choline (mg) 184.1 0.1 10.9 н/д 2.2 н/д 197.3 789.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.648 н/д 0.02 0.0 н/д н/д 0.667 2.668
Threonine (g) 2.375 н/д 0.04 0.0 н/д н/д 2.414 9.656
Isoleucine (g) 2.837 н/д 0.02 0.0 н/д н/д 2.857 11.428
Leucine (g) 4.163 н/д 0.06 0.0 н/д н/д 4.223 16.892
Lysine (g) 4.657 н/д 0.06 0.0 н/д н/д 4.716 18.864
Methionine (g) 1.511 н/д 0.02 0.0 н/д н/д 1.531 6.124
Cystine (g) 0.771 н/д 0.02 0.0 н/д н/д 0.791 3.164
Phenylalanine (g) 2.22 н/д 0.04 0.0 н/д н/д 2.26 9.04
Tyrosine (g) 1.85 н/д 0.02 0.0 н/д н/д 1.87 7.48
Valine (g) 2.775 н/д 0.04 0.0 н/д н/д 2.815 11.26
Arginine (g) 3.608 н/д 0.219 0.0 н/д н/д 3.827 15.308
Histidine (g) 1.665 н/д 0.02 0.0 н/д н/д 1.685 6.74
Alanine (g) 3.361 н/д 0.04 0.0 н/д н/д 3.401 13.604
Aspartic acid (g) 5.119 н/д 0.139 0.0 н/д н/д 5.258 21.032
Glutamic acid (g) 8.357 н/д 0.358 0.0 н/д н/д 8.715 34.86
Glycine (g) 3.762 н/д 0.04 0.0 н/д н/д 3.802 15.208
Proline (g) 2.806 н/д 0.04 0.0 н/д н/д 2.846 11.384
Serine (g) 2.035 н/д 0.04 0.0 н/д н/д 2.075 8.3
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 н/д 231.285 925.14
Trans Fat (g) н/д н/д н/д 0.029 н/д н/д 0.029 0.116
Saturated Fat (g) 13.291 0.01 н/д 0.084 0.002 н/д 13.387 53.548
Phytosterols (mg) н/д 0.966 н/д 2.813 н/д н/д 3.779 15.116
Monounsaturated Fat (g) 19.243 0.011 н/д 0.256 0.0 н/д 19.509 78.036
Polyunsaturated (g) 9.961 0.012 н/д 0.733 0.0 н/д 10.705 42.82