Рецепт Baked Chicken With Provolone And Ziti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slc (large) Provolone cheese Ziti, make the amount you think you will eat!
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken breasts
139.2g 		basil
0.14g 		dill
0.03g 		garlic
0.7g 		parsley
0.15g 		prego sauce
390.0g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.0 0.0 0.12 0.0 6.01 35.16 70.32
Total Fat (g) 12.88 0.0 0.0 0.01 0.0 9.01 21.89 43.78
Carbohydrates (g) 0.0 0.0 0.0 0.51 0.01 39.0 39.52 79.04
Ash (g) 1.41 0.0 0.0 0.02 0.0 28.08 29.51 59.02
Calories (kcal) 239.424 0.032 0.011 2.324 0.053 241.8 483.645 967.29
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 96.69 0.13 0.02 0.05 0.13 307.91 404.92 809.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.17 0.0 32.99 33.17 66.34
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 9.0 9.0 18.0
Calcium (mg) 15.312 0.249 0.055 0.56 0.203 58.5 74.88 149.76
Iron (mg) 1.03 0.0 0.0 0.02 0.01 2.15 3.21 6.42
Magnesium (mg) 34.8 0.09 0.015 0.406 0.074 н/д 35.384 70.768
Phosphorus (mg) 242.208 0.079 0.018 2.919 0.085 н/д 245.309 490.618
Potassium (mg) 306.24 0.415 0.196 7.707 0.816 1138.8 1454.174 2908.348
Sodium (mg) 87.696 0.006 0.016 0.182 0.082 1739.4 1827.382 3654.764
Zinc (mg) 1.11 0.0 0.0 0.02 0.0 н/д 1.13 2.26
Copper (mg) 0.056 0.001 0.0 0.001 0.0 н/д 0.058 0.116
Manganese (mg) 0.028 0.002 0.0 0.004 0.0 н/д 0.034 0.068
Selenium (mcg) 23.1 0.0 н/д 0.3 0.0 н/д 23.4 46.8
Vitamin A, IU (IU) 115.536 7.427 2.049 0.0 12.404 1501.5 1638.917 3277.834
Retinol (mcg) 33.408 0.0 0.0 0.0 0.0 н/д 33.408 66.816
Vitamin A, RAE (mcg_RAE) 34.8 0.372 0.102 0.0 0.62 н/д 35.894 71.788
Beta Carotene (mcg) 0.0 4.424 н/д 0.0 7.442 н/д 11.866 23.732
Vitamin E (mg) 0.43 0.0 н/д 0.0 0.0 н/д 0.44 0.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.955 н/д 0.0 8.189 н/д 16.144 32.288
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 н/д 0.0 0.0 н/д 0.04 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.2 7.0 7.4 14.8
Thiamin (mg) 0.084 0.0 0.0 0.003 0.0 н/д 0.087 0.174
Riboflavin (mg) 0.125 0.0 0.0 0.001 0.0 н/д 0.127 0.254
Niacin (mg) 13.795 0.001 0.0 0.005 0.002 н/д 13.803 27.606
Pantothenic acid (mg) 1.114 0.0 0.0 н/д 0.001 н/д 1.115 2.23
Vitamin B-6 (mg) 0.738 0.0 0.0 0.021 0.0 н/д 0.759 1.518
Folate (mcg) 5.568 0.096 0.04 0.014 0.224 н/д 5.941 11.882
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 н/д 0.47 0.94
Choline (mg) 93.4 0.0 н/д 0.5 0.0 н/д 93.9 187.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.334 0.0 0.0 0.002 0.0 н/д 0.336 0.672
Threonine (g) 1.211 0.0 0.0 0.003 0.0 н/д 1.215 2.43
Isoleucine (g) 1.476 0.0 0.0 0.005 0.0 н/д 1.48 2.96
Leucine (g) 2.13 0.0 0.0 0.007 0.0 н/д 2.138 4.276
Lysine (g) 2.408 0.0 0.0 0.004 0.0 н/д 2.413 4.826
Methionine (g) 0.78 0.0 0.0 0.002 0.0 н/д 0.782 1.564
Cystine (g) 0.376 0.0 0.0 0.001 0.0 н/д 0.377 0.754
Phenylalanine (g) 1.141 0.0 0.0 0.003 0.0 н/д 1.145 2.29
Tyrosine (g) 0.947 0.0 0.0 0.002 0.0 н/д 0.948 1.896
Valine (g) 1.42 0.0 0.0 0.005 0.0 н/д 1.425 2.85
Arginine (g) 1.796 0.0 0.0 0.012 0.0 н/д 1.808 3.616
Histidine (g) 0.877 0.0 0.0 0.002 0.0 н/д 0.879 1.758
Alanine (g) 1.656 0.0 0.0 0.002 0.0 н/д 1.659 3.318
Aspartic acid (g) 2.589 0.0 0.0 0.009 0.0 н/д 2.599 5.198
Glutamic acid (g) 4.287 0.0 0.0 0.015 0.0 н/д 4.303 8.606
Glycine (g) 1.712 0.0 0.0 0.004 0.0 н/д 1.716 3.432
Proline (g) 1.322 0.0 0.0 0.002 0.0 н/д 1.325 2.65
Serine (g) 1.016 0.0 0.0 0.004 0.0 н/д 1.02 2.04
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 0.0 89.088 178.176
Trans Fat (g) 0.167 н/д н/д н/д н/д 0.0 0.167 0.334
Saturated Fat (g) 3.703 0.0 0.0 0.001 0.0 3.003 6.707 13.414
Phytosterols (mg) н/д н/д н/д 0.056 0.007 н/д 0.063 0.126
Monounsaturated Fat (g) 5.317 0.0 0.0 0.0 0.0 н/д 5.318 10.636
Polyunsaturated (g) 2.728 0.001 0.0 0.003 0.0 н/д 2.732 5.464