Рецепт Baked Chicken With Peaches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breast
61.53g |
sugar
36.67g |
peaches
96.0g |
ginger
0.04g |
cloves
0.04g |
lemon juice
5.08g |
bake
63.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.21 | 0.04 | 0.87 | 0.0 | 0.0 | 0.02 | 3.84 | 18.99 | 113.94 |
Total Fat (g) | 0.76 | 0.0 | 0.24 | 0.0 | 0.01 | 0.0 | 3.2 | 4.21 | 25.26 |
Carbohydrates (g) | 0.0 | 35.97 | 9.16 | 0.03 | 0.03 | 0.44 | 13.9 | 59.52 | 357.12 |
Ash (g) | 0.63 | 0.17 | 0.41 | 0.0 | 0.0 | 0.01 | н/д | 1.22 | 7.32 |
Calories (kcal) | 67.687 | 139.333 | 37.44 | 0.133 | 0.14 | 1.271 | 97.79 | 343.794 | 2062.764 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 34.67 | 4.57 | 0.0 | 0.0 | н/д | н/д | 39.24 | 235.44 |
Glucose (dextrose) (g) | н/д | 0.5 | 1.87 | 0.0 | 0.0 | н/д | н/д | 2.37 | 14.22 |
Fructose (g) | н/д | 0.41 | 1.47 | 0.0 | 0.0 | н/д | н/д | 1.88 | 11.28 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.08 | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.0 | 0.49 | 85.32 | 0.0 | 0.0 | 4.61 | 40.97 | 177.4 | 1064.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 35.57 | 8.05 | 0.0 | 0.0 | 0.12 | 4.05 | 47.8 | 286.8 |
Galactose (g) | н/д | 0.0 | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 2.5 | 4.0 | 24.0 |
Calcium (mg) | 6.769 | 30.433 | 5.76 | 0.044 | 0.28 | 0.356 | 43.815 | 87.457 | 524.742 |
Iron (mg) | 0.44 | 0.26 | 0.24 | 0.0 | 0.0 | 0.0 | 1.53 | 2.48 | 14.88 |
Magnesium (mg) | 17.229 | 3.3 | 8.64 | 0.071 | 0.114 | 0.305 | 31.75 | 61.409 | 368.454 |
Phosphorus (mg) | 120.605 | 1.467 | 19.2 | 0.057 | 0.046 | 0.305 | 47.625 | 189.304 | 1135.824 |
Potassium (mg) | 156.91 | 48.767 | 182.4 | 0.515 | 0.478 | 6.303 | 264.16 | 659.532 | 3957.192 |
Sodium (mg) | 39.997 | 10.267 | 0.0 | 0.012 | 0.105 | 0.051 | 288.925 | 339.357 | 2036.142 |
Zinc (mg) | 0.49 | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.57 | 1.24 | 7.44 |
Copper (mg) | 0.025 | 0.018 | 0.067 | 0.0 | 0.0 | 0.002 | 0.127 | 0.239 | 1.434 |
Manganese (mg) | 0.012 | 0.022 | 0.058 | 0.01 | 0.013 | 0.001 | н/д | 0.116 | 0.696 |
Selenium (mcg) | 11.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 3.0 | 14.5 | 87.0 |
Vitamin A, IU (IU) | 12.922 | 0.0 | 312.96 | 0.056 | 0.23 | 1.017 | н/д | 327.185 | 1963.11 |
Retinol (mcg) | 3.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.692 | 22.152 |
Vitamin A, RAE (mcg_RAE) | 3.692 | 0.0 | 15.36 | 0.003 | 0.012 | 0.051 | 0.0 | 19.117 | 114.702 |
Beta Carotene (mcg) | 0.0 | 0.0 | 155.52 | 0.034 | 0.036 | 0.153 | 0.0 | 155.743 | 934.458 |
Vitamin E (mg) | 0.08 | 0.0 | 0.7 | 0.01 | 0.0 | 0.01 | 0.04 | 0.84 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 87.36 | 0.0 | 0.0 | 0.458 | 1.27 | 89.088 | 534.528 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 6.3 | 0.0 | 0.0 | 2.3 | 0.6 | 10.1 | 60.6 |
Thiamin (mg) | 0.043 | 0.0 | 0.019 | 0.0 | 0.0 | 0.002 | 0.051 | 0.115 | 0.69 |
Riboflavin (mg) | 0.055 | 0.0 | 0.029 | 0.0 | 0.0 | 0.001 | 0.019 | 0.104 | 0.624 |
Niacin (mg) | 6.886 | 0.04 | 0.778 | 0.002 | 0.001 | 0.005 | 0.152 | 7.864 | 47.184 |
Pantothenic acid (mg) | 0.505 | 0.048 | 0.144 | н/д | н/д | 0.005 | н/д | 0.701 | 4.206 |
Vitamin B-6 (mg) | 0.338 | 0.015 | 0.029 | 0.0 | 0.0 | 0.003 | 0.07 | 0.455 | 2.73 |
Folate (mcg) | 2.461 | 0.367 | 3.84 | 0.015 | 0.04 | 0.661 | 31.115 | 38.499 | 230.994 |
Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 | 1.44 |
Choline (mg) | 45.2 | 0.8 | 5.9 | 0.0 | 0.0 | 0.3 | 11.9 | 64.0 | 384.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.166 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.176 | 1.056 |
Threonine (g) | 0.603 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.622 | 3.732 |
Isoleucine (g) | 0.751 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.77 | 4.62 |
Leucine (g) | 1.065 | н/д | 0.029 | 0.0 | н/д | н/д | н/д | 1.093 | 6.558 |
Lysine (g) | 1.206 | н/д | 0.029 | 0.0 | н/д | н/д | н/д | 1.235 | 7.41 |
Methionine (g) | 0.394 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.403 | 2.418 |
Cystine (g) | 0.185 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.194 | 1.164 |
Phenylalanine (g) | 0.566 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.585 | 3.51 |
Tyrosine (g) | 0.48 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.49 | 2.94 |
Valine (g) | 0.708 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.727 | 4.362 |
Arginine (g) | 0.855 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.875 | 5.25 |
Histidine (g) | 0.443 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.453 | 2.718 |
Alanine (g) | 0.775 | н/д | 0.029 | 0.0 | н/д | н/д | н/д | 0.804 | 4.824 |
Aspartic acid (g) | 1.268 | н/д | 0.403 | 0.0 | н/д | н/д | н/д | 1.671 | 10.026 |
Glutamic acid (g) | 2.129 | н/д | 0.058 | 0.0 | н/д | н/д | н/д | 2.187 | 13.122 |
Glycine (g) | 0.695 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.715 | 4.29 |
Proline (g) | 0.585 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.604 | 3.624 |
Serine (g) | 0.486 | н/д | 0.029 | 0.0 | н/д | н/д | н/д | 0.515 | 3.09 |
Cholesterol (mg) | 35.689 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.175 | 38.864 | 233.184 |
Trans Fat (g) | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.108 |
Saturated Fat (g) | 0.203 | 0.0 | 0.019 | 0.001 | 0.002 | 0.0 | 1.143 | 1.368 | 8.208 |
Phytosterols (mg) | н/д | н/д | 9.6 | 0.032 | 0.111 | н/д | н/д | 9.743 | 58.458 |
Monounsaturated Fat (g) | 0.185 | 0.0 | 0.067 | 0.0 | 0.001 | 0.0 | 1.461 | 1.713 | 10.278 |
Polyunsaturated (g) | 0.172 | 0.0 | 0.086 | 0.001 | 0.003 | 0.0 | 0.425 | 0.688 | 4.128 |