Рецепт Baked Chicken With Lemon Parsley Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl chicken breast split Salt Fresh-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lemon
7.69g 		butter
14.2g 		parsley
3.61g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.12 0.11 0.31 0.62
Total Fat (g) 0.02 11.52 0.03 11.57 23.14
Carbohydrates (g) 0.72 0.01 0.23 0.95 1.9
Ash (g) 0.02 0.3 0.08 0.4 0.8
Calories (kcal) 2.229 101.814 1.3 105.342 210.684
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.84 2.25 3.17 12.26 24.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.01 0.03 0.23 0.46
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.3 0.6
Calcium (mg) 1.998 3.408 4.982 10.388 20.776
Iron (mg) 0.05 0.0 0.22 0.27 0.54
Magnesium (mg) 0.615 0.284 1.805 2.704 5.408
Phosphorus (mg) 1.23 3.408 2.094 6.731 13.462
Potassium (mg) 10.605 3.408 19.999 34.013 68.026
Sodium (mg) 0.154 81.792 2.022 83.967 167.934
Zinc (mg) 0.0 0.01 0.04 0.06 0.12
Copper (mg) 0.003 0.0 0.005 0.008 0.016
Manganese (mg) 0.002 0.0 0.006 0.008 0.016
Selenium (mcg) 0.0 0.1 0.0 0.2 0.4
Vitamin A, IU (IU) 1.691 354.858 304.106 660.655 1321.31
Retinol (mcg) 0.0 95.282 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.077 97.128 15.198 112.403 224.806
Beta Carotene (mcg) 0.231 22.436 182.449 205.116 410.232
Vitamin E (mg) 0.01 0.33 0.03 0.37 0.74
Vitamin D (IU) н/д 7.952 н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.845 0.0 200.752 201.597 403.194
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 0.02 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.1 0.0 4.8 8.9 17.8
Thiamin (mg) 0.003 0.001 0.003 0.008 0.016
Riboflavin (mg) 0.002 0.004 0.004 0.009 0.018
Niacin (mg) 0.008 0.006 0.047 0.061 0.122
Pantothenic acid (mg) 0.015 0.016 0.014 0.045 0.09
Vitamin B-6 (mg) 0.006 0.0 0.003 0.009 0.018
Folate (mcg) 0.845 0.426 5.487 6.759 13.518
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.02 0.04
Choline (mg) 0.4 2.7 0.5 3.5 7.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.002 0.003 0.006
Threonine (g) н/д 0.006 0.004 0.01 0.02
Isoleucine (g) н/д 0.007 0.004 0.011 0.022
Leucine (g) н/д 0.011 0.007 0.019 0.038
Lysine (g) н/д 0.01 0.006 0.016 0.032
Methionine (g) н/д 0.003 0.001 0.004 0.008
Cystine (g) н/д 0.001 0.0 0.002 0.004
Phenylalanine (g) н/д 0.006 0.005 0.011 0.022
Tyrosine (g) н/д 0.006 0.003 0.009 0.018
Valine (g) н/д 0.009 0.006 0.015 0.03
Arginine (g) н/д 0.004 0.004 0.009 0.018
Histidine (g) н/д 0.003 0.002 0.005 0.01
Alanine (g) н/д 0.004 0.007 0.011 0.022
Aspartic acid (g) н/д 0.009 0.01 0.019 0.038
Glutamic acid (g) н/д 0.026 0.009 0.035 0.07
Glycine (g) н/д 0.003 0.005 0.008 0.016
Proline (g) н/д 0.011 0.008 0.019 0.038
Serine (g) н/д 0.007 0.005 0.012 0.024
Cholesterol (mg) 0.0 30.53 0.0 30.53 61.06
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 7.295 0.005 7.302 14.604
Phytosterols (mg) н/д н/д 0.181 0.181 0.362
Monounsaturated Fat (g) 0.001 2.985 0.011 2.996 5.992
Polyunsaturated (g) 0.007 0.432 0.004 0.443 0.886