Рецепт Baked Chicken With Herbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 2-1/2lb broiler-fryer chicken
2 lrg Cloves garlic, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 7 		margarine
4.0g 		olive
3.86g 		onion
5.14g 		lemon juice
8.71g 		worcestershire sauce
4.86g 		basil
0.04g 		marjoram
0.02g 		oregano
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.06 0.03 0.0 0.0 0.0 0.0 0.1 0.7
Total Fat (g) 3.23 3.86 0.01 0.0 0.0 0.0 0.0 0.0 7.1 49.7
Carbohydrates (g) 0.03 0.0 0.48 0.75 0.95 0.0 0.01 0.02 2.24 15.68
Ash (g) 0.08 н/д 0.02 0.02 0.1 0.0 0.0 0.0 0.22 1.54
Calories (kcal) 28.68 34.097 2.057 2.179 3.789 0.009 0.058 0.109 70.978 496.846
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д н/д 0.0 н/д 0.0 0.05 0.35
Glucose (dextrose) (g) н/д н/д 0.1 н/д н/д 0.0 н/д 0.0 0.1 0.7
Fructose (g) н/д н/д 0.07 н/д н/д 0.0 н/д 0.0 0.07 0.49
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.66 0.0 4.58 7.91 3.81 0.04 0.0 0.0 17.01 119.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.22 0.21 0.49 0.0 0.0 0.0 0.92 6.44
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.7
Calcium (mg) 0.12 0.039 1.183 0.61 5.197 0.071 0.426 0.563 8.209 57.463
Iron (mg) 0.0 0.02 0.01 0.0 0.26 0.0 0.02 0.02 0.33 2.31
Magnesium (mg) 0.12 0.0 0.514 0.523 0.631 0.026 0.074 0.096 1.985 13.895
Phosphorus (mg) 0.2 0.0 1.491 0.523 2.914 0.023 0.066 0.071 5.288 37.016
Potassium (mg) 0.72 0.039 7.509 10.806 38.857 0.119 0.326 0.596 58.971 412.797
Sodium (mg) 37.72 0.077 0.206 0.087 47.6 0.002 0.017 0.005 85.713 599.991
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.03 0.21
Copper (mg) 0.0 0.0 0.002 0.003 0.01 0.0 0.0 0.0 0.015 0.105
Manganese (mg) н/д н/д 0.007 0.001 н/д 0.0 0.001 0.002 0.011 0.077
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7
Vitamin A, IU (IU) 142.84 н/д 0.103 1.743 3.837 2.122 1.729 2.465 154.839 1083.873
Retinol (mcg) 30.72 0.0 0.0 0.0 0.049 0.0 0.0 0.0 30.769 215.383
Vitamin A, RAE (mcg_RAE) 32.76 0.0 0.0 0.087 0.243 0.106 0.086 0.123 33.406 233.842
Beta Carotene (mcg) 24.4 0.0 0.051 0.261 2.089 1.264 1.03 1.469 30.564 213.948
Vitamin E (mg) 0.36 0.55 0.0 0.01 0.0 0.0 0.0 0.01 0.94 6.58
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.206 0.784 2.331 2.273 0.185 0.308 6.087 42.609
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.07
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 4.0 0.6 0.0 0.0 0.0 5.1 35.7
Thiamin (mg) 0.0 0.0 0.003 0.003 0.003 0.0 0.0 0.0 0.009 0.063
Riboflavin (mg) 0.002 0.0 0.002 0.001 0.006 0.0 0.0 0.0 0.011 0.077
Niacin (mg) 0.001 0.0 0.006 0.009 0.034 0.0 0.001 0.002 0.053 0.371
Pantothenic acid (mg) 0.0 н/д 0.006 0.009 н/д 0.0 н/д н/д 0.015 0.105
Vitamin B-6 (mg) 0.0 0.0 0.006 0.004 0.0 0.0 0.0 0.0 0.012 0.084
Folate (mcg) 0.04 0.0 0.977 1.133 0.389 0.027 0.059 0.098 2.722 19.054
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 0.3 0.4 0.1 0.0 0.0 0.0 1.4 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Threonine (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Isoleucine (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Leucine (g) н/д н/д 0.002 н/д н/д 0.0 н/д н/д 0.002 0.014
Lysine (g) н/д н/д 0.002 н/д н/д 0.0 н/д н/д 0.002 0.014
Methionine (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.002 н/д н/д 0.0 н/д н/д 0.002 0.014
Tyrosine (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Valine (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Arginine (g) н/д н/д 0.005 н/д н/д 0.0 н/д н/д 0.005 0.035
Histidine (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Alanine (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Aspartic acid (g) н/д н/д 0.005 н/д н/д 0.0 н/д н/д 0.005 0.035
Glutamic acid (g) н/д н/д 0.013 н/д н/д 0.0 н/д н/д 0.013 0.091
Glycine (g) н/д н/д 0.002 н/д н/д 0.0 н/д н/д 0.002 0.014
Proline (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Serine (g) н/д н/д 0.001 н/д н/д 0.0 н/д н/д 0.001 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.596 н/д н/д н/д н/д н/д н/д н/д 0.596 4.172
Saturated Fat (g) 0.608 0.533 0.002 0.0 0.0 0.0 0.0 0.001 1.143 8.001
Phytosterols (mg) н/д н/д 0.771 н/д н/д н/д 0.013 0.073 0.857 5.999
Monounsaturated Fat (g) 1.555 2.814 0.001 0.0 0.0 0.0 0.0 0.0 4.37 30.59
Polyunsaturated (g) 0.972 0.406 0.001 0.0 0.0 0.0 0.001 0.002 1.382 9.674