Рецепт Baked Chicken With Cepes And White Wine Mustard Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
181.44g |
garlic
1.31g |
wine
14.75g |
thyme
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 37.83 | 0.08 | 0.01 | 0.02 | 37.95 | 151.8 |
Total Fat (g) | 16.78 | 0.01 | 0.0 | 0.02 | 16.81 | 67.24 |
Carbohydrates (g) | 0.0 | 0.43 | 0.4 | 0.16 | 0.99 | 3.96 |
Ash (g) | 1.83 | 0.02 | 0.04 | 0.03 | 1.92 | 7.68 |
Calories (kcal) | 312.07 | 1.944 | 12.243 | 0.69 | 326.947 | 1307.788 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 6.0 |
Water (g) | 126.03 | 0.76 | 12.77 | 0.02 | 139.58 | 558.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.12 | 0.0 | 0.13 | 0.52 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 19.958 | 2.362 | 1.18 | 4.725 | 28.225 | 112.9 |
Iron (mg) | 1.34 | 0.02 | 0.05 | 0.31 | 1.73 | 6.92 |
Magnesium (mg) | 45.359 | 0.326 | 1.623 | 0.55 | 47.858 | 191.432 |
Phosphorus (mg) | 315.699 | 1.997 | 2.95 | 0.503 | 321.148 | 1284.592 |
Potassium (mg) | 399.159 | 5.233 | 14.603 | 2.035 | 421.03 | 1684.12 |
Sodium (mg) | 114.305 | 0.222 | 0.738 | 0.138 | 115.402 | 461.608 |
Zinc (mg) | 1.45 | 0.02 | 0.02 | 0.02 | 1.5 | 6.0 |
Copper (mg) | 0.073 | 0.004 | 0.001 | 0.002 | 0.08 | 0.32 |
Manganese (mg) | 0.036 | 0.022 | 0.018 | 0.02 | 0.095 | 0.38 |
Selenium (mcg) | 30.1 | 0.2 | 0.0 | 0.0 | 30.3 | 121.2 |
Vitamin A, IU (IU) | 150.592 | 0.117 | 0.0 | 9.5 | 160.209 | 640.836 |
Retinol (mcg) | 43.545 | 0.0 | 0.0 | 0.0 | 43.545 | 174.18 |
Vitamin A, RAE (mcg_RAE) | 45.359 | 0.0 | 0.0 | 0.475 | 45.834 | 183.336 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.0 | 5.66 | 5.725 | 22.9 |
Vitamin E (mg) | 0.56 | 0.0 | 0.0 | 0.02 | 0.58 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.0 | 2.155 | 2.364 | 9.456 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 2.0 |
Thiamin (mg) | 0.109 | 0.003 | 0.001 | 0.001 | 0.114 | 0.456 |
Riboflavin (mg) | 0.163 | 0.001 | 0.003 | 0.001 | 0.169 | 0.676 |
Niacin (mg) | 17.98 | 0.009 | 0.025 | 0.012 | 18.027 | 72.108 |
Pantothenic acid (mg) | 1.451 | 0.008 | 0.006 | н/д | 1.465 | 5.86 |
Vitamin B-6 (mg) | 0.962 | 0.016 | 0.007 | 0.001 | 0.987 | 3.948 |
Folate (mcg) | 7.257 | 0.039 | 0.148 | 0.685 | 8.129 | 32.516 |
Vitamin B-12 (mcg) | 0.62 | 0.0 | 0.0 | 0.0 | 0.62 | 2.48 |
Choline (mg) | 121.7 | 0.3 | 0.7 | 0.1 | 122.9 | 491.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.435 | 0.001 | н/д | 0.0 | 0.437 | 1.748 |
Threonine (g) | 1.578 | 0.002 | н/д | 0.001 | 1.581 | 6.324 |
Isoleucine (g) | 1.923 | 0.003 | н/д | 0.001 | 1.927 | 7.708 |
Leucine (g) | 2.776 | 0.004 | н/д | 0.001 | 2.781 | 11.124 |
Lysine (g) | 3.139 | 0.004 | н/д | 0.001 | 3.143 | 12.572 |
Methionine (g) | 1.016 | 0.001 | н/д | н/д | 1.017 | 4.068 |
Cystine (g) | 0.49 | 0.001 | н/д | н/д | 0.491 | 1.964 |
Phenylalanine (g) | 1.488 | 0.002 | н/д | н/д | 1.49 | 5.96 |
Tyrosine (g) | 1.234 | 0.001 | н/д | н/д | 1.235 | 4.94 |
Valine (g) | 1.851 | 0.004 | н/д | 0.001 | 1.856 | 7.424 |
Arginine (g) | 2.341 | 0.008 | н/д | н/д | 2.349 | 9.396 |
Histidine (g) | 1.143 | 0.001 | н/д | н/д | 1.144 | 4.576 |
Alanine (g) | 2.159 | 0.002 | н/д | н/д | 2.161 | 8.644 |
Aspartic acid (g) | 3.375 | 0.006 | н/д | н/д | 3.381 | 13.524 |
Glutamic acid (g) | 5.588 | 0.011 | н/д | н/д | 5.599 | 22.396 |
Glycine (g) | 2.232 | 0.003 | н/д | н/д | 2.234 | 8.936 |
Proline (g) | 1.724 | 0.001 | н/д | н/д | 1.725 | 6.9 |
Serine (g) | 1.324 | 0.002 | н/д | н/д | 1.327 | 5.308 |
Cholesterol (mg) | 116.119 | 0.0 | 0.0 | 0.0 | 116.119 | 464.476 |
Trans Fat (g) | 0.218 | н/д | н/д | н/д | 0.218 | 0.872 |
Saturated Fat (g) | 4.826 | 0.001 | 0.0 | 0.007 | 4.834 | 19.336 |
Phytosterols (mg) | н/д | н/д | н/д | 0.408 | 0.408 | 1.632 |
Monounsaturated Fat (g) | 6.931 | 0.0 | 0.0 | 0.001 | 6.932 | 27.728 |
Polyunsaturated (g) | 3.556 | 0.003 | 0.0 | 0.003 | 3.562 | 14.248 |