Рецепт Baked Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 283.5g	ginger 3.72g	garlic 5.22g	sugar 73.33g	mustard 5.0g	Всего в порции	Всего в рецепте
Protein (g)	17.8	0.07	0.33	0.09	0.22	18.51	18.51
Total Fat (g)	0.11	0.03	0.03	0.0	0.2	0.37	0.37
Carbohydrates (g)	21.57	0.66	1.73	71.93	0.27	96.16	96.16
Ash (g)	43.4	0.03	0.08	0.33	0.18	44.02	44.02
Calories (kcal)	150.255	2.976	7.778	278.654	3.35	443.013	443.013
Starch (g)	н/д	н/д	н/д	н/д	0.03	0.03	0.03
Sucrose (g)	н/д	н/д	н/д	69.34	0.01	69.35	69.35
Glucose (dextrose) (g)	н/д	н/д	н/д	0.99	0.02	1.01	1.01
Fructose (g)	н/д	н/д	н/д	0.81	0.01	0.82	0.82
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	200.63	2.93	3.06	0.98	4.13	211.74	211.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.82	0.06	0.05	71.14	0.04	76.12	76.12
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	2.3	0.1	0.1	0.0	0.2	2.6	2.6
Calcium (mg)	53.865	0.595	9.448	60.864	2.9	127.672	127.672
Iron (mg)	5.47	0.02	0.09	0.52	0.08	6.18	6.18
Magnesium (mg)	121.905	1.6	1.305	6.6	2.45	133.859	133.859
Phosphorus (mg)	354.375	1.265	7.987	2.933	5.3	371.86	371.86
Potassium (mg)	615.195	15.438	20.932	97.529	6.9	755.994	755.994
Sodium (mg)	15980.895	0.484	0.887	20.532	56.75	16059.548	16059.548
Zinc (mg)	1.47	0.01	0.06	0.02	0.03	1.6	1.6
Copper (mg)	0.284	0.009	0.016	0.037	0.005	0.349	0.349
Manganese (mg)	1.191	0.009	0.087	0.044	0.021	1.351	1.351
Selenium (mcg)	1.4	0.0	0.7	0.9	1.6	4.7	4.7
Vitamin A, IU (IU)	0.0	0.0	0.47	0.0	3.55	4.02	4.02
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.2	0.2	0.2
Beta Carotene (mcg)	0.0	0.0	0.261	0.0	1.45	1.711	1.711
Vitamin E (mg)	0.0	0.01	0.0	0.0	0.02	0.03	0.03
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.835	0.0	0.9	1.735	1.735
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.1	0.1	0.1
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	1.6	0.0	0.1	1.9	1.9
Thiamin (mg)	0.085	0.001	0.01	0.0	0.017	0.114	0.114
Riboflavin (mg)	0.482	0.001	0.006	0.0	0.002	0.49	0.49
Niacin (mg)	6.237	0.028	0.037	0.081	0.026	6.408	6.408
Pantothenic acid (mg)	0.851	0.007	0.031	0.095	0.015	1.0	1.0
Vitamin B-6 (mg)	0.425	0.006	0.065	0.029	0.003	0.528	0.528
Folate (mcg)	39.69	0.409	0.157	0.733	0.35	41.339	41.339
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	51.9	1.1	1.2	1.7	1.1	57.0	57.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.255	0.0	0.004	н/д	0.001	0.26	0.26
Threonine (g)	0.709	0.001	0.008	н/д	0.009	0.727	0.727
Isoleucine (g)	0.851	0.002	0.011	н/д	0.008	0.871	0.871
Leucine (g)	1.418	0.003	0.016	н/д	0.015	1.451	1.451
Lysine (g)	1.021	0.002	0.014	н/д	0.014	1.05	1.05
Methionine (g)	0.255	0.0	0.004	н/д	0.004	0.264	0.264
Cystine (g)	0.312	0.0	0.004	н/д	0.004	0.32	0.32
Phenylalanine (g)	0.936	0.002	0.009	н/д	0.009	0.955	0.955
Tyrosine (g)	0.652	0.001	0.004	н/д	0.007	0.664	0.664
Valine (g)	0.879	0.003	0.015	н/д	0.01	0.907	0.907
Arginine (g)	1.219	0.001	0.033	н/д	0.013	1.266	1.266
Histidine (g)	0.454	0.001	0.006	н/д	0.006	0.466	0.466
Alanine (g)	0.794	0.001	0.007	н/д	0.009	0.81	0.81
Aspartic acid (g)	1.899	0.008	0.026	н/д	0.02	1.953	1.953
Glutamic acid (g)	4.196	0.006	0.042	н/д	0.038	4.282	4.282
Glycine (g)	0.794	0.001	0.01	н/д	0.012	0.818	0.818
Proline (g)	1.304	0.001	0.005	н/д	0.019	1.329	1.329
Serine (g)	1.021	0.002	0.01	н/д	0.011	1.043	1.043
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.001	0.001	0.001
Saturated Fat (g)	0.028	0.007	0.005	0.0	0.013	0.053	0.053
Phytosterols (mg)	н/д	0.558	н/д	н/д	н/д	0.558	0.558
Monounsaturated Fat (g)	0.028	0.006	0.001	0.0	0.132	0.166	0.166
Polyunsaturated (g)	0.057	0.006	0.013	0.0	0.048	0.123	0.123