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Рецепт Baked Chicken Waldine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. I Cannot Believe It's Not Buter, spray/liquid form
1 tsp Grated parmesan cheese Poultry seasoning Creole seasoning Granulated garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken breasts
46.15g
garlic
0.7g
Всего в порции Всего в рецепте
Protein (g) 10.66 0.12 10.77 43.08
Total Fat (g) 0.57 0.01 0.58 2.32
Carbohydrates (g) 0.0 0.51 0.51 2.04
Ash (g) 0.47 0.02 0.49 1.96
Calories (kcal) 50.765 2.324 53.089 212.356
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 34.5 0.05 34.55 138.2
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.17 0.68
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.4
Calcium (mg) 5.077 0.56 5.637 22.548
Iron (mg) 0.33 0.02 0.35 1.4
Magnesium (mg) 12.922 0.406 13.328 53.312
Phosphorus (mg) 90.454 2.919 93.373 373.492
Potassium (mg) 117.683 7.707 125.39 501.56
Sodium (mg) 29.998 0.182 30.18 120.72
Zinc (mg) 0.37 0.02 0.39 1.56
Copper (mg) 0.018 0.001 0.02 0.08
Manganese (mg) 0.009 0.004 0.013 0.052
Selenium (mcg) 8.2 0.3 8.5 34.0
Vitamin A, IU (IU) 9.692 0.0 9.692 38.768
Retinol (mcg) 2.769 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 2.769 0.0 2.769 11.076
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.06 0.0 0.06 0.24
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.1 0.7 2.8
Thiamin (mg) 0.032 0.003 0.036 0.144
Riboflavin (mg) 0.042 0.001 0.043 0.172
Niacin (mg) 5.164 0.005 5.169 20.676
Pantothenic acid (mg) 0.378 н/д 0.378 1.512
Vitamin B-6 (mg) 0.254 0.021 0.274 1.096
Folate (mcg) 1.846 0.014 1.86 7.44
Vitamin B-12 (mcg) 0.18 0.0 0.18 0.72
Choline (mg) 33.9 0.5 34.3 137.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.002 0.126 0.504
Threonine (g) 0.452 0.003 0.456 1.824
Isoleucine (g) 0.563 0.005 0.568 2.272
Leucine (g) 0.798 0.007 0.806 3.224
Lysine (g) 0.905 0.004 0.909 3.636
Methionine (g) 0.295 0.002 0.298 1.192
Cystine (g) 0.138 0.001 0.14 0.56
Phenylalanine (g) 0.425 0.003 0.428 1.712
Tyrosine (g) 0.36 0.002 0.362 1.448
Valine (g) 0.531 0.005 0.536 2.144
Arginine (g) 0.641 0.012 0.653 2.612
Histidine (g) 0.332 0.002 0.334 1.336
Alanine (g) 0.581 0.002 0.584 2.336
Aspartic acid (g) 0.951 0.009 0.96 3.84
Glutamic acid (g) 1.597 0.015 1.612 6.448
Glycine (g) 0.521 0.004 0.525 2.1
Proline (g) 0.438 0.002 0.44 1.76
Serine (g) 0.365 0.004 0.368 1.472
Cholesterol (mg) 26.767 0.0 26.767 107.068
Trans Fat (g) 0.014 н/д 0.014 0.056
Saturated Fat (g) 0.152 0.001 0.153 0.612
Phytosterols (mg) н/д 0.056 0.056 0.224
Monounsaturated Fat (g) 0.138 0.0 0.139 0.556
Polyunsaturated (g) 0.129 0.003 0.132 0.528