Рецепт Baked Chicken Salad Sandwiches - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		cream of mushroom soup
30.3g 		cream of chicken soup
30.5g 		pimento
0.1g 		water chestnuts
35.72g 		chicken
48.26g 		eggs
9.86g 		bread
9.6g 		potato chips
2.84g 		Всего в порции Всего в рецепте
Protein (g) 0.49 0.73 0.0 1.5 8.98 1.24 1.13 0.19 14.25 142.5
Total Fat (g) 1.78 1.76 0.0 0.4 7.27 0.98 0.18 1.06 13.43 134.3
Carbohydrates (g) 2.04 2.18 0.01 17.53 0.0 0.08 5.42 1.41 28.66 286.6
Ash (g) 0.58 0.59 0.0 0.6 0.38 0.08 0.21 0.11 2.56 25.6
Calories (kcal) 25.755 27.45 0.023 80.015 103.767 14.094 27.744 15.524 294.372 2943.72
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.2
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Lactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.41 25.24 0.09 15.7 31.85 7.47 2.67 0.06 108.5 1085.0
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.16 0.0 н/д 0.0 0.08 0.25 0.01 0.94 9.4
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.2 0.1 0.4 4.0
Calcium (mg) 3.636 4.27 0.006 6.43 5.309 5.224 4.224 0.681 29.78 297.8
Iron (mg) 0.34 0.32 0.0 0.5 0.43 0.18 0.35 0.05 2.17 21.7
Magnesium (mg) 1.212 1.22 0.006 30.006 9.653 1.183 2.688 1.987 47.954 479.54
Phosphorus (mg) 7.878 9.455 0.017 34.292 70.948 18.825 10.944 4.399 156.758 1567.58
Potassium (mg) 18.786 14.945 0.158 159.673 91.218 13.207 12.288 46.6 356.875 3568.75
Sodium (mg) 195.435 199.775 0.014 1.072 33.785 13.798 62.4 14.9 521.178 5211.78
Zinc (mg) 0.06 0.09 0.0 0.31 0.63 0.11 0.09 0.07 1.36 13.6
Copper (mg) 0.045 0.04 0.0 0.129 0.024 0.01 0.013 0.011 0.273 2.73
Manganese (mg) 0.024 0.021 0.0 0.572 0.01 0.004 0.05 0.019 0.699 6.99
Selenium (mcg) 0.7 0.6 0.0 н/д 6.9 3.1 2.6 0.2 14.2 142.0
Vitamin A, IU (IU) 8.787 55.51 2.655 72.156 67.569 47.999 0.0 0.0 254.676 2546.76
Retinol (mcg) 2.424 12.505 0.0 0.0 19.788 13.7 0.0 0.0 48.417 484.17
Vitamin A, RAE (mcg_RAE) 2.424 13.115 0.133 3.572 20.271 13.798 0.0 0.0 53.313 533.13
Beta Carotene (mcg) 0.606 8.54 1.474 н/д 0.0 0.986 0.0 0.0 11.606 116.06
Vitamin E (mg) 0.25 0.16 0.0 н/д 0.14 0.1 0.02 0.19 0.86 8.6
Vitamin D (IU) н/д н/д н/д н/д н/д 3.45 н/д н/д 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.303 0.305 0.366 н/д 0.0 32.623 1.152 0.0 34.749 347.49
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.05 н/д н/д 0.05 0.5
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 12.9 0.8 0.0 0.0 0.5 14.3 143.0
Thiamin (mg) 0.012 0.003 0.0 0.057 0.029 0.007 0.041 0.002 0.151 1.51
Riboflavin (mg) 0.015 0.015 0.0 0.064 0.058 0.047 0.028 0.007 0.234 2.34
Niacin (mg) 0.127 0.119 0.001 0.286 3.282 0.007 0.457 0.119 4.397 43.97
Pantothenic acid (mg) 0.07 0.058 0.0 0.2 0.439 0.142 0.032 0.123 1.064 10.64
Vitamin B-6 (mg) 0.0 0.0 0.0 0.146 0.169 0.014 0.01 0.02 0.359 3.59
Folate (mcg) 0.606 0.61 0.006 24.29 2.896 4.632 14.208 2.129 49.377 493.77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.15 0.13 0.0 0.0 0.28 2.8
Choline (mg) 2.9 3.1 0.0 н/д 28.8 24.7 1.4 0.3 61.4 614.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.232 0.0 11.232 112.32
Tryptophan (g) 0.006 0.009 0.0 0.018 0.101 0.017 0.012 0.003 0.166 1.66
Threonine (g) 0.018 0.031 0.0 0.061 0.372 0.055 0.027 0.007 0.57 5.7
Isoleucine (g) 0.024 0.043 0.0 0.057 0.444 0.066 0.036 0.008 0.678 6.78
Leucine (g) 0.039 0.064 0.0 0.093 0.652 0.107 0.066 0.012 1.034 10.34
Lysine (g) 0.027 0.052 0.0 0.082 0.729 0.09 0.029 0.012 1.021 10.21
Methionine (g) 0.009 0.018 0.0 0.036 0.236 0.037 0.014 0.003 0.355 3.55
Cystine (g) 0.006 0.012 0.0 0.039 0.121 0.027 0.023 0.003 0.23 2.3
Phenylalanine (g) 0.021 0.037 0.0 0.068 0.347 0.067 0.047 0.009 0.596 5.96
Tyrosine (g) 0.018 0.027 0.0 0.046 0.29 0.049 0.018 0.007 0.457 4.57
Valine (g) 0.027 0.043 0.0 0.079 0.434 0.085 0.041 0.011 0.72 7.2
Arginine (g) 0.021 0.04 0.0 0.154 0.565 0.081 0.036 0.009 0.905 9.05
Histidine (g) 0.012 0.021 0.0 0.043 0.261 0.031 0.02 0.004 0.392 3.92
Alanine (g) 0.018 0.037 0.0 0.071 0.526 0.073 0.032 0.006 0.763 7.63
Aspartic acid (g) 0.033 0.058 0.0 0.304 0.801 0.131 0.043 0.049 1.419 14.19
Glutamic acid (g) 0.112 0.189 0.0 0.193 1.308 0.166 0.316 0.033 2.317 23.17
Glycine (g) 0.015 0.034 0.0 0.064 0.589 0.042 0.035 0.006 0.785 7.85
Proline (g) 0.042 0.064 0.0 0.057 0.439 0.05 0.107 0.007 0.767 7.67
Serine (g) 0.024 0.037 0.0 0.064 0.319 0.096 0.043 0.009 0.591 5.91
Cholesterol (mg) 0.0 2.44 0.0 0.0 36.198 41.691 0.0 0.0 80.329 803.29
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.418 0.488 0.0 0.057 2.08 0.306 0.048 0.311 3.708 37.08
Phytosterols (mg) н/д н/д 0.009 н/д н/д н/д н/д н/д 0.009 0.09
Monounsaturated Fat (g) 0.336 0.625 0.0 0.207 3.012 0.376 0.034 0.279 4.869 48.69
Polyunsaturated (g) 0.433 0.32 0.0 0.104 1.559 0.134 0.076 0.345 2.971 29.71