Рецепт Baked Chicken Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken 453.59g	egg 44.0g	bread crumbs 108.0g	salt 6.0g	garlic 2.8g	pepper 2.1g	Всего в порции	Всего в рецепте
Protein (g)	79.11	5.54	14.42	0.0	0.47	0.23	99.76	99.76
Total Fat (g)	36.74	4.37	5.72	0.0	0.02	0.07	46.93	46.93
Carbohydrates (g)	0.18	0.34	77.74	0.0	2.04	1.36	81.66	81.66
Ash (g)	5.31	0.38	3.1	5.99	0.09	0.09	14.96	14.96
Calories (kcal)	648.634	62.92	426.6	0.0	9.296	5.355	1152.805	1152.805
Starch (g)	н/д	н/д	64.43	н/д	н/д	н/д	64.43	64.43
Sucrose (g)	н/д	0.05	0.0	н/д	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.09	1.97	н/д	н/д	н/д	2.06	2.06
Fructose (g)	н/д	0.05	2.66	н/д	н/д	н/д	2.71	2.71
Lactose (g)	н/д	0.05	0.0	н/д	н/д	н/д	0.05	0.05
Maltose (g)	н/д	0.05	2.07	н/д	н/д	н/д	2.12	2.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	332.21	33.37	7.03	0.01	0.18	0.22	373.02	373.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	6.7	0.0	0.68	0.01	7.73	7.73
Galactose (g)	н/д	0.05	0.0	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	4.9	0.0	0.3	0.6	5.7	5.7
Calcium (mg)	27.215	23.32	197.64	1.44	2.24	9.177	261.032	261.032
Iron (mg)	3.72	0.81	5.22	0.02	0.08	0.61	10.44	10.44
Magnesium (mg)	95.254	5.28	46.44	0.06	1.624	4.074	152.732	152.732
Phosphorus (mg)	807.39	84.04	178.2	0.0	11.676	3.633	1084.939	1084.939
Potassium (mg)	2367.74	58.96	211.68	0.48	30.828	26.439	2696.127	2696.127
Sodium (mg)	272.154	61.6	790.56	2325.48	0.728	0.924	3451.446	3451.446
Zinc (mg)	6.67	0.49	1.57	0.01	0.07	0.03	8.83	8.83
Copper (mg)	0.318	0.044	0.281	0.002	0.004	0.024	0.672	0.672
Manganese (mg)	0.091	0.018	0.994	0.006	0.015	0.118	1.242	1.242
Selenium (mcg)	46.3	13.9	27.2	0.0	1.1	0.1	88.6	88.6
Vitamin A, IU (IU)	0.0	214.28	0.0	0.0	0.0	6.279	220.559	220.559
Retinol (mcg)	0.0	61.16	0.0	0.0	0.0	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	61.6	0.0	0.0	0.0	0.315	61.915	61.915
Beta Carotene (mcg)	0.0	4.4	0.0	0.0	0.0	3.276	7.676	7.676
Vitamin E (mg)	1.22	0.43	0.09	0.0	0.02	0.02	1.77	1.77
Vitamin D (IU)	н/д	15.4	н/д	н/д	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.126	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	145.64	0.0	0.0	0.0	4.305	149.945	149.945
Tocopherol, beta (mg)	0.0	0.01	0.04	н/д	0.0	0.0	0.05	0.05
Tocopherol, gamma (mg)	0.77	0.22	0.82	н/д	0.0	0.1	1.91	1.91
Tocopherol, delta (mg)	0.14	0.01	0.19	н/д	0.0	0.0	0.34	0.34
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.5	0.4	0.9	0.9
Thiamin (mg)	0.499	0.031	1.048	0.0	0.013	0.002	1.593	1.593
Riboflavin (mg)	1.089	0.211	0.432	0.0	0.004	0.005	1.741	1.741
Niacin (mg)	25.31	0.031	7.16	0.0	0.019	0.024	32.545	32.545
Pantothenic acid (mg)	4.944	0.634	0.594	0.0	н/д	н/д	6.172	6.172
Vitamin B-6 (mg)	2.313	0.062	0.13	0.0	0.082	0.007	2.594	2.594
Folate (mcg)	4.536	20.68	115.56	0.0	0.056	0.21	141.042	141.042
Vitamin B-12 (mcg)	2.54	0.57	0.38	0.0	0.0	0.0	3.49	3.49
Choline (mg)	266.7	110.5	15.8	0.0	1.9	0.2	395.1	395.1
Folic acid (mcg)	0.0	0.0	88.56	0.0	0.0	0.0	88.56	88.56
Tryptophan (g)	0.68	0.075	0.173	0.0	0.006	н/д	0.934	0.934
Threonine (g)	3.311	0.246	0.464	0.0	0.013	н/д	4.035	4.035
Isoleucine (g)	3.583	0.295	0.583	0.0	0.018	н/д	4.48	4.48
Leucine (g)	6.169	0.48	1.037	0.0	0.029	н/д	7.714	7.714
Lysine (g)	6.849	0.4	0.464	0.0	0.016	н/д	7.73	7.73
Methionine (g)	2.041	0.167	0.248	0.0	0.01	н/д	2.466	2.466
Cystine (g)	0.862	0.119	0.302	0.0	0.005	н/д	1.288	1.288
Phenylalanine (g)	3.084	0.299	0.713	0.0	0.013	н/д	4.11	4.11
Tyrosine (g)	2.722	0.22	0.432	0.0	0.006	н/д	3.38	3.38
Valine (g)	3.765	0.378	0.648	0.0	0.02	н/д	4.811	4.811
Arginine (g)	5.126	0.361	0.594	0.0	0.047	н/д	6.127	6.127
Histidine (g)	2.404	0.136	0.324	0.0	0.009	н/д	2.873	2.873
Alanine (g)	4.491	0.326	0.518	0.0	0.01	н/д	5.344	5.344
Aspartic acid (g)	7.348	0.585	0.832	0.0	0.036	н/д	8.801	8.801
Glutamic acid (g)	11.839	0.739	4.45	0.0	0.06	н/д	17.087	17.087
Glycine (g)	3.81	0.189	0.529	0.0	0.015	н/д	4.543	4.543
Proline (g)	2.994	0.224	1.48	0.0	0.007	н/д	4.705	4.705
Serine (g)	3.311	0.427	0.713	0.0	0.014	н/д	4.465	4.465
Cholesterol (mg)	390.087	186.12	0.0	0.0	0.0	0.0	576.207	576.207
Trans Fat (g)	0.318	н/д	н/д	н/д	н/д	н/д	0.318	0.318
Saturated Fat (g)	10.433	1.364	1.296	0.0	0.004	0.021	13.117	13.117
Phytosterols (mg)	н/д	н/д	8.64	0.0	0.224	1.932	10.796	10.796
Monounsaturated Fat (g)	16.375	1.676	1.102	0.0	0.001	0.021	19.174	19.174
Polyunsaturated (g)	6.849	0.598	2.225	0.0	0.011	0.024	9.707	9.707