Рецепт Baked Chicken Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
1/4
ounce package onion soup mix
1/2
(0.87 oz.) package brown gravy mix
medium bowl, add first 7 ingredients, combine well. Shape into 1 inch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken
453.59g
egg
44.0g
bread crumbs
108.0g
salt
6.0g
garlic
2.8g
pepper
2.1g
Всего в порции Всего в рецепте
Protein (g) 79.11 5.54 14.42 0.0 0.47 0.23 99.76 99.76
Total Fat (g) 36.74 4.37 5.72 0.0 0.02 0.07 46.93 46.93
Carbohydrates (g) 0.18 0.34 77.74 0.0 2.04 1.36 81.66 81.66
Ash (g) 5.31 0.38 3.1 5.99 0.09 0.09 14.96 14.96
Calories (kcal) 648.634 62.92 426.6 0.0 9.296 5.355 1152.805 1152.805
Starch (g) н/д н/д 64.43 н/д н/д н/д 64.43 64.43
Sucrose (g) н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.09 1.97 н/д н/д н/д 2.06 2.06
Fructose (g) н/д 0.05 2.66 н/д н/д н/д 2.71 2.71
Lactose (g) н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Maltose (g) н/д 0.05 2.07 н/д н/д н/д 2.12 2.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 332.21 33.37 7.03 0.01 0.18 0.22 373.02 373.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 6.7 0.0 0.68 0.01 7.73 7.73
Galactose (g) н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 4.9 0.0 0.3 0.6 5.7 5.7
Calcium (mg) 27.215 23.32 197.64 1.44 2.24 9.177 261.032 261.032
Iron (mg) 3.72 0.81 5.22 0.02 0.08 0.61 10.44 10.44
Magnesium (mg) 95.254 5.28 46.44 0.06 1.624 4.074 152.732 152.732
Phosphorus (mg) 807.39 84.04 178.2 0.0 11.676 3.633 1084.939 1084.939
Potassium (mg) 2367.74 58.96 211.68 0.48 30.828 26.439 2696.127 2696.127
Sodium (mg) 272.154 61.6 790.56 2325.48 0.728 0.924 3451.446 3451.446
Zinc (mg) 6.67 0.49 1.57 0.01 0.07 0.03 8.83 8.83
Copper (mg) 0.318 0.044 0.281 0.002 0.004 0.024 0.672 0.672
Manganese (mg) 0.091 0.018 0.994 0.006 0.015 0.118 1.242 1.242
Selenium (mcg) 46.3 13.9 27.2 0.0 1.1 0.1 88.6 88.6
Vitamin A, IU (IU) 0.0 214.28 0.0 0.0 0.0 6.279 220.559 220.559
Retinol (mcg) 0.0 61.16 0.0 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 0.0 0.315 61.915 61.915
Beta Carotene (mcg) 0.0 4.4 0.0 0.0 0.0 3.276 7.676 7.676
Vitamin E (mg) 1.22 0.43 0.09 0.0 0.02 0.02 1.77 1.77
Vitamin D (IU) н/д 15.4 н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 0.0 4.305 149.945 149.945
Tocopherol, beta (mg) 0.0 0.01 0.04 н/д 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.77 0.22 0.82 н/д 0.0 0.1 1.91 1.91
Tocopherol, delta (mg) 0.14 0.01 0.19 н/д 0.0 0.0 0.34 0.34
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.4 0.9 0.9
Thiamin (mg) 0.499 0.031 1.048 0.0 0.013 0.002 1.593 1.593
Riboflavin (mg) 1.089 0.211 0.432 0.0 0.004 0.005 1.741 1.741
Niacin (mg) 25.31 0.031 7.16 0.0 0.019 0.024 32.545 32.545
Pantothenic acid (mg) 4.944 0.634 0.594 0.0 н/д н/д 6.172 6.172
Vitamin B-6 (mg) 2.313 0.062 0.13 0.0 0.082 0.007 2.594 2.594
Folate (mcg) 4.536 20.68 115.56 0.0 0.056 0.21 141.042 141.042
Vitamin B-12 (mcg) 2.54 0.57 0.38 0.0 0.0 0.0 3.49 3.49
Choline (mg) 266.7 110.5 15.8 0.0 1.9 0.2 395.1 395.1
Folic acid (mcg) 0.0 0.0 88.56 0.0 0.0 0.0 88.56 88.56
Tryptophan (g) 0.68 0.075 0.173 0.0 0.006 н/д 0.934 0.934
Threonine (g) 3.311 0.246 0.464 0.0 0.013 н/д 4.035 4.035
Isoleucine (g) 3.583 0.295 0.583 0.0 0.018 н/д 4.48 4.48
Leucine (g) 6.169 0.48 1.037 0.0 0.029 н/д 7.714 7.714
Lysine (g) 6.849 0.4 0.464 0.0 0.016 н/д 7.73 7.73
Methionine (g) 2.041 0.167 0.248 0.0 0.01 н/д 2.466 2.466
Cystine (g) 0.862 0.119 0.302 0.0 0.005 н/д 1.288 1.288
Phenylalanine (g) 3.084 0.299 0.713 0.0 0.013 н/д 4.11 4.11
Tyrosine (g) 2.722 0.22 0.432 0.0 0.006 н/д 3.38 3.38
Valine (g) 3.765 0.378 0.648 0.0 0.02 н/д 4.811 4.811
Arginine (g) 5.126 0.361 0.594 0.0 0.047 н/д 6.127 6.127
Histidine (g) 2.404 0.136 0.324 0.0 0.009 н/д 2.873 2.873
Alanine (g) 4.491 0.326 0.518 0.0 0.01 н/д 5.344 5.344
Aspartic acid (g) 7.348 0.585 0.832 0.0 0.036 н/д 8.801 8.801
Glutamic acid (g) 11.839 0.739 4.45 0.0 0.06 н/д 17.087 17.087
Glycine (g) 3.81 0.189 0.529 0.0 0.015 н/д 4.543 4.543
Proline (g) 2.994 0.224 1.48 0.0 0.007 н/д 4.705 4.705
Serine (g) 3.311 0.427 0.713 0.0 0.014 н/д 4.465 4.465
Cholesterol (mg) 390.087 186.12 0.0 0.0 0.0 0.0 576.207 576.207
Trans Fat (g) 0.318 н/д н/д н/д н/д н/д 0.318 0.318
Saturated Fat (g) 10.433 1.364 1.296 0.0 0.004 0.021 13.117 13.117
Phytosterols (mg) н/д н/д 8.64 0.0 0.224 1.932 10.796 10.796
Monounsaturated Fat (g) 16.375 1.676 1.102 0.0 0.001 0.021 19.174 19.174
Polyunsaturated (g) 6.849 0.598 2.225 0.0 0.011 0.024 9.707 9.707