| 1/4 c. low calorie margarine |
1 tablespoon |
$5.89 per 45 ounces
|
$0.07 |
| 2 Tbsp. fresh parsley -- chopped |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1/4 tsp dry rosemary |
0.06 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.01 |
| 1/8 tsp garlic pwdr |
0.03 teaspoon |
$2.99 per 3 ounces
|
$0.00 |
| 2 x boneless skinless chicken breasts - halved |
1/2 chicken breasts |
$2.99 per pound
|
$0.23 |
| 2 Tbsp. skim lowfat milk plus 2 tsp. |
1 1/2 teaspoons |
$3.69 per 1/2 gallons
|
$0.01 |
| 3 1/2 Tbsp. fine breadcrumbs |
2 5/8 teaspoons |
$1.79 per 15 ounces
|
$0.02 |
| 3/4 x lemon -- cut into wedges Round wooden toothpicks |
1/6 lemon -- |
$0.80 per item
|
$0.15 |
| Total per Serving |
$0.53 |
| Total Recipe |
$2.13 |
Suggestions?