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Ингредиенты
- 1/2 c. purpose flour
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic pwdr
- 3 whole chicken breasts (About 10 ounces each, Split and skinned)
- 1 1/2 c. dry white wine
- 2 T butter
- 2 T liquid removed capers
Инструкции
- Preheat oven to 450 degrees. Put together flour with seasoning. Dredge chicken in flour mix. Arrange chicken breasts in baking dish and pour wine over. Dot with butter and sprinkle with capers. Cover with foil. Bake 20 min, then reduce heat to 325 degrees and continue baking till chicken is cooked through, about 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 4 servings | |
| Calories 331 | |
| Calories from Fat 106 | 32% |
| Total Fat 11.82g | 15% |
| Saturated Fat 4.03g | 16% |
| Trans Fat 0.13g | |
| Cholesterol 72mg | 24% |
| Sodium 127mg | 5% |
| Potassium 355mg | 10% |
| Total Carbs 15.12g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.89g | 1% |
| Protein 23.66g | 38% |
