Рецепт Baked Chicken German Style - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.92g 		flour
10.42g 		chicken broth
78.86g 		milk
61.0g 		lemon juice
1.7g 		salt
0.5g 		pepper
0.18g 		nutmeg
0.19g 		egg noodles
37.8g 		chicken
80.44g 		parmesan cheese
11.11g 		paprika
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.16 1.08 0.79 2.06 0.01 0.0 0.02 0.0 5.35 14.96 4.27 0.1 28.8 172.8
Total Fat (g) 15.34 0.1 0.08 0.59 0.0 0.0 0.01 0.19 1.68 12.11 3.18 0.09 33.37 200.22
Carbohydrates (g) 0.01 7.95 0.32 3.04 0.15 0.0 0.11 0.0 26.94 0.0 0.45 0.39 39.36 236.16
Ash (g) 0.4 0.05 0.55 0.46 0.0 0.5 0.01 0.0 0.42 0.64 0.89 0.05 3.97 23.82
Calories (kcal) 135.633 37.917 5.52 25.62 0.424 0.0 0.446 1.665 145.152 172.945 47.891 2.023 575.236 3451.416
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.1 н/д 0.02 0.01 0.12 0.72
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.04 н/д 0.02 0.02 0.07 0.42
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.02 0.05 0.06 0.36
Lactose (g) н/д н/д н/д 3.17 н/д н/д н/д н/д 0.0 н/д 0.02 0.0 3.19 19.14
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.58 н/д 0.02 0.0 0.6 3.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 1.24 77.13 54.85 1.54 0.0 0.02 0.0 3.41 53.08 2.32 0.07 196.65 1179.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.0 3.17 0.04 0.0 0.0 0.0 0.71 0.0 0.1 0.07 4.14 24.84
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.02 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.3 2.2 13.2
Calcium (mg) 4.54 1.563 4.732 72.59 0.119 0.12 0.765 0.0 13.23 8.848 123.228 1.239 230.973 1385.838
Iron (mg) 0.0 0.48 0.16 0.02 0.0 0.0 0.05 0.0 1.52 0.72 0.1 0.17 3.22 19.32
Magnesium (mg) 0.378 2.292 0.789 6.71 0.102 0.005 0.34 0.0 21.924 16.088 4.222 1.295 54.144 324.864
Phosphorus (mg) 4.54 11.25 10.252 57.95 0.102 0.0 0.303 0.0 91.098 118.246 81.004 2.415 377.16 2262.96
Potassium (mg) 4.54 11.146 63.091 91.5 2.102 0.04 2.203 0.0 92.232 152.031 13.89 16.408 449.182 2695.092
Sodium (mg) 108.96 0.208 124.604 26.84 0.017 193.79 0.077 0.0 7.938 56.308 169.897 0.238 688.877 4133.262
Zinc (mg) 0.02 0.07 0.06 0.26 0.0 0.0 0.0 0.0 0.73 1.05 0.43 0.03 2.64 15.84
Copper (mg) 0.0 0.015 0.024 0.006 0.001 0.0 0.002 н/д 0.113 0.04 0.027 0.004 0.232 1.392
Manganese (mg) 0.0 0.071 0.039 0.0 0.0 0.001 0.01 н/д 0.325 0.016 0.01 0.006 0.478 2.868
Selenium (mcg) 0.2 3.5 0.0 2.0 0.0 0.0 0.0 0.0 29.8 11.6 2.0 0.0 49.1 294.6
Vitamin A, IU (IU) 472.728 0.0 0.0 119.56 0.339 0.0 0.523 0.0 23.436 112.615 49.114 369.145 1147.46 6884.76
Retinol (mcg) 126.931 0.0 0.0 35.38 0.0 0.0 0.0 0.0 6.426 32.98 13.001 0.0 214.718 1288.308
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 35.38 0.017 0.0 0.026 0.0 6.426 33.785 13.334 18.459 236.817 1420.902
Beta Carotene (mcg) 29.888 0.0 0.0 1.22 0.051 0.0 0.273 0.0 0.756 0.0 3.445 193.753 229.386 1376.316
Vitamin E (mg) 0.44 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.14 0.24 0.03 0.21 1.07 6.42
Vitamin D (IU) 10.593 н/д н/д 31.72 н/д н/д н/д н/д н/д н/д н/д н/д 42.313 253.878
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 0.0 0.153 0.0 0.359 0.0 41.58 0.0 0.0 92.099 136.065 816.39
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.02 н/д н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.04 н/д 0.0 н/д н/д 0.01 н/д 0.51 н/д н/д 0.02 0.58 3.48
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 5.5 0.0 0.8 0.0 0.0 0.0 0.0 1.3 0.0 0.5 8.1 48.6
Thiamin (mg) 0.002 0.082 0.0 0.012 0.001 0.0 0.0 0.0 0.427 0.048 0.003 0.005 0.58 3.48
Riboflavin (mg) 0.006 0.051 0.008 0.116 0.0 0.0 0.0 0.0 0.163 0.097 0.054 0.012 0.507 3.042
Niacin (mg) 0.008 0.615 0.402 0.055 0.002 0.0 0.002 0.0 3.171 5.47 0.012 0.107 9.844 59.064
Pantothenic acid (mg) 0.021 0.046 0.008 0.22 0.002 0.0 н/д 0.0 0.344 0.732 0.037 0.012 1.421 8.526
Vitamin B-6 (mg) 0.0 0.004 0.008 0.024 0.001 0.0 0.001 0.0 0.083 0.282 0.006 0.028 0.436 2.616
Folate (mcg) 0.568 19.063 0.0 3.05 0.22 0.0 0.018 0.0 86.94 4.826 1.111 0.742 116.537 699.222
Vitamin B-12 (mcg) 0.03 0.0 0.03 0.27 0.0 0.0 0.0 0.0 0.11 0.25 0.25 0.0 0.94 5.64
Choline (mg) 3.6 1.1 н/д 10.8 0.1 0.0 0.0 н/д 29.7 48.0 1.7 0.4 95.4 572.4
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 75.978 0.0 0.0 0.0 92.02 552.12
Tryptophan (g) 0.002 0.014 н/д 0.024 н/д 0.0 н/д 0.0 0.049 0.169 0.058 н/д 0.316 1.896
Threonine (g) 0.008 0.029 н/д 0.055 н/д 0.0 н/д 0.0 0.163 0.619 0.162 н/д 1.036 6.216
Isoleucine (g) 0.009 0.038 н/д 0.116 н/д 0.0 н/д 0.0 0.223 0.74 0.219 н/д 1.345 8.07
Leucine (g) 0.015 0.074 н/д 0.232 н/д 0.0 н/д 0.0 0.431 1.086 0.413 н/д 2.251 13.506
Lysine (g) 0.013 0.024 н/д 0.177 н/д 0.0 н/д 0.0 0.163 1.215 0.331 н/д 1.922 11.532
Methionine (g) 0.004 0.019 н/д 0.049 н/д 0.0 н/д 0.0 0.102 0.394 0.113 н/д 0.681 4.086
Cystine (g) 0.002 0.023 н/д 0.073 н/д 0.0 н/д 0.0 0.113 0.201 0.013 н/д 0.426 2.556
Phenylalanine (g) 0.008 0.054 н/д 0.104 н/д 0.0 н/д 0.0 0.284 0.579 0.231 н/д 1.259 7.554
Tyrosine (g) 0.008 0.032 н/д 0.085 н/д 0.0 н/д 0.0 0.11 0.483 0.259 н/д 0.976 5.856
Valine (g) 0.011 0.044 н/д 0.134 н/д 0.0 н/д 0.0 0.261 0.724 0.28 н/д 1.454 8.724
Arginine (g) 0.006 0.044 н/д 0.061 н/д 0.0 н/д 0.0 0.227 0.941 0.174 н/д 1.453 8.718
Histidine (g) 0.004 0.024 н/д 0.049 н/д 0.0 н/д 0.0 0.144 0.434 0.121 н/д 0.776 4.656
Alanine (g) 0.006 0.034 н/д 0.067 н/д 0.0 н/д 0.0 0.197 0.877 0.129 н/д 1.309 7.854
Aspartic acid (g) 0.011 0.046 н/д 0.189 н/д 0.0 н/д 0.0 0.287 1.335 0.297 н/д 2.166 12.996
Glutamic acid (g) 0.034 0.363 н/д 0.476 н/д 0.0 н/д 0.0 1.731 2.18 0.967 н/д 5.75 34.5
Glycine (g) 0.004 0.039 н/д 0.037 н/д 0.0 н/д 0.0 0.189 0.981 0.084 н/д 1.334 8.004
Proline (g) 0.015 0.125 н/д 0.22 н/д 0.0 н/д 0.0 0.582 0.732 0.513 н/д 2.187 13.122
Serine (g) 0.009 0.054 н/д 0.128 н/д 0.0 н/д 0.0 0.302 0.531 0.254 н/д 1.279 7.674
Cholesterol (mg) 40.671 0.0 0.0 3.05 0.0 0.0 0.0 0.0 31.752 60.33 9.778 0.0 145.581 873.486
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.023 н/д н/д н/д 0.023 0.138
Saturated Fat (g) 9.717 0.017 0.024 0.384 0.0 0.0 0.002 0.17 0.446 3.467 1.922 0.015 16.163 96.978
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.161 0.0 н/д н/д н/д 1.225 1.386 8.316
Monounsaturated Fat (g) 3.976 0.009 0.039 0.171 0.0 0.0 0.002 0.009 0.473 5.019 0.931 0.009 10.638 63.828
Polyunsaturated (g) 0.575 0.043 0.016 0.024 0.0 0.0 0.002 0.0 0.503 2.598 0.13 0.058 3.949 23.694