Рецепт Baked Chicken Cacciatore From Lhj - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
olive oil
6.75g |
flour
3.91g |
salt
1.88g |
oregano
0.25g |
pepper
0.26g |
mushrooms
82.5g |
pepper
33.62g |
onions
27.0g |
wine
19.67g |
parsley
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 0.4 | 0.0 | 0.03 | 0.03 | 2.55 | 0.33 | 0.3 | 0.01 | 0.03 | 61.04 | 244.16 |
Total Fat (g) | 46.44 | 6.75 | 0.04 | 0.0 | 0.03 | 0.01 | 0.28 | 0.1 | 0.03 | 0.0 | 0.01 | 53.68 | 214.72 |
Carbohydrates (g) | 0.0 | 0.0 | 2.98 | 0.0 | 0.16 | 0.17 | 2.71 | 2.03 | 2.52 | 0.53 | 0.06 | 11.16 | 44.64 |
Ash (g) | 2.44 | 0.0 | 0.02 | 1.87 | 0.02 | 0.01 | 0.7 | 0.16 | 0.09 | 0.05 | 0.02 | 5.38 | 21.52 |
Calories (kcal) | 663.017 | 59.67 | 14.223 | 0.0 | 0.765 | 0.669 | 18.15 | 10.422 | 10.8 | 16.324 | 0.325 | 794.365 | 3177.46 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.27 | н/д | н/д | 0.27 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.22 | 0.65 | 0.53 | н/д | н/д | 2.41 | 9.64 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.14 | 0.76 | 0.35 | н/д | н/д | 1.25 | 5.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.0 | 8.0 |
Water (g) | 203.5 | 0.0 | 0.47 | 0.0 | 0.02 | 0.03 | 76.25 | 31.0 | 24.06 | 17.03 | 0.79 | 353.15 | 1412.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 1.36 | 1.41 | 1.14 | 0.16 | 0.01 | 4.1 | 16.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.8 | 0.7 | 0.5 | 0.0 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 33.922 | 0.068 | 0.586 | 0.45 | 3.94 | 1.147 | 2.475 | 2.353 | 6.21 | 1.573 | 1.245 | 53.97 | 215.88 |
Iron (mg) | 2.78 | 0.04 | 0.18 | 0.01 | 0.11 | 0.08 | 0.41 | 0.14 | 0.06 | 0.07 | 0.06 | 3.93 | 15.72 |
Magnesium (mg) | 61.676 | 0.0 | 0.86 | 0.019 | 0.675 | 0.509 | 7.425 | 4.034 | 2.7 | 2.163 | 0.451 | 80.513 | 322.052 |
Phosphorus (mg) | 453.319 | 0.0 | 4.22 | 0.0 | 0.5 | 0.454 | 70.949 | 8.741 | 7.83 | 3.934 | 0.523 | 550.47 | 2201.88 |
Potassium (mg) | 582.838 | 0.068 | 4.181 | 0.15 | 4.173 | 3.305 | 262.345 | 70.938 | 39.42 | 19.471 | 5.0 | 991.888 | 3967.552 |
Sodium (mg) | 215.866 | 0.135 | 0.078 | 726.713 | 0.038 | 0.116 | 4.125 | 1.345 | 1.08 | 0.983 | 0.505 | 950.983 | 3803.932 |
Zinc (mg) | 4.04 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.43 | 0.08 | 0.05 | 0.03 | 0.01 | 4.68 | 18.72 |
Copper (mg) | 0.154 | 0.0 | 0.005 | 0.001 | 0.002 | 0.003 | 0.264 | 0.007 | 0.011 | 0.002 | 0.001 | 0.45 | 1.8 |
Manganese (mg) | 0.062 | 0.0 | 0.027 | 0.002 | 0.012 | 0.015 | 0.041 | 0.037 | 0.035 | 0.024 | 0.001 | 0.255 | 1.02 |
Selenium (mcg) | 44.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.1 | 0.0 | 0.0 | 53.6 | 214.4 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 0.0 | 0.0 | 17.258 | 0.785 | 0.0 | 1052.642 | 0.54 | 0.0 | 76.027 | 1578.983 | 6315.932 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 0.0 | 0.863 | 0.039 | 0.0 | 52.783 | 0.0 | 0.0 | 3.8 | 187.004 | 748.016 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.28 | 0.41 | 0.0 | 545.989 | 0.27 | 0.0 | 45.612 | 602.561 | 2410.244 |
Vitamin E (mg) | 0.93 | 0.97 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.53 | 0.01 | 0.0 | 0.01 | 2.5 | 10.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 14.85 | н/д | н/д | н/д | н/д | 14.85 | 59.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.703 | 0.0 | 2.155 | 0.538 | 0.0 | 17.146 | 1.08 | 0.0 | 50.188 | 71.811 | 287.244 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.01 | н/д | 0.05 | 0.01 | 0.01 | 0.05 | 0.0 | н/д | 0.0 | 0.19 | 0.76 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 42.9 | 2.0 | 0.0 | 1.2 | 53.0 | 212.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.031 | 0.0 | 0.001 | 0.0 | 0.066 | 0.017 | 0.014 | 0.002 | 0.001 | 0.316 | 1.264 |
Riboflavin (mg) | 0.37 | 0.0 | 0.019 | 0.0 | 0.001 | 0.001 | 0.33 | 0.03 | 0.008 | 0.004 | 0.001 | 0.764 | 3.056 |
Niacin (mg) | 20.97 | 0.0 | 0.231 | 0.0 | 0.016 | 0.003 | 2.978 | 0.329 | 0.032 | 0.033 | 0.012 | 24.604 | 98.416 |
Pantothenic acid (mg) | 2.806 | 0.0 | 0.017 | 0.0 | н/д | н/д | 1.237 | 0.108 | 0.032 | 0.008 | 0.004 | 4.212 | 16.848 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.002 | 0.0 | 0.003 | 0.001 | 0.082 | 0.097 | 0.032 | 0.01 | 0.001 | 1.308 | 5.232 |
Folate (mcg) | 18.503 | 0.0 | 7.151 | 0.0 | 0.685 | 0.026 | 13.2 | 15.465 | 5.13 | 0.197 | 1.372 | 61.728 | 246.912 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 3.96 |
Choline (mg) | 184.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 14.3 | 1.9 | 1.6 | 1.0 | 0.1 | 203.5 | 814.0 |
Folic acid (mcg) | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.648 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.033 | 0.003 | 0.003 | н/д | 0.0 | 0.692 | 2.768 |
Threonine (g) | 2.375 | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.091 | 0.013 | 0.005 | н/д | 0.001 | 2.496 | 9.984 |
Isoleucine (g) | 2.837 | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.066 | 0.007 | 0.003 | н/д | 0.001 | 2.928 | 11.712 |
Leucine (g) | 4.163 | 0.0 | 0.028 | 0.0 | н/д | н/д | 0.099 | 0.013 | 0.008 | н/д | 0.002 | 4.313 | 17.252 |
Lysine (g) | 4.657 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.091 | 0.013 | 0.011 | н/д | 0.002 | 4.782 | 19.128 |
Methionine (g) | 1.511 | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.025 | 0.003 | 0.0 | н/д | 0.0 | 1.547 | 6.188 |
Cystine (g) | 0.771 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.008 | 0.007 | 0.0 | н/д | 0.0 | 0.795 | 3.18 |
Phenylalanine (g) | 2.22 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.074 | 0.017 | 0.008 | н/д | 0.001 | 2.341 | 9.364 |
Tyrosine (g) | 1.85 | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.033 | 0.003 | 0.003 | н/д | 0.001 | 1.902 | 7.608 |
Valine (g) | 2.775 | 0.0 | 0.016 | 0.0 | н/д | н/д | 0.19 | 0.01 | 0.005 | н/д | 0.002 | 2.999 | 11.996 |
Arginine (g) | 3.608 | 0.0 | 0.016 | 0.0 | н/д | н/д | 0.066 | 0.013 | 0.027 | н/д | 0.001 | 3.732 | 14.928 |
Histidine (g) | 1.665 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.049 | 0.007 | 0.003 | н/д | 0.001 | 1.734 | 6.936 |
Alanine (g) | 3.361 | 0.0 | 0.013 | 0.0 | н/д | н/д | 0.165 | 0.01 | 0.005 | н/д | 0.002 | 3.557 | 14.228 |
Aspartic acid (g) | 5.119 | 0.0 | 0.017 | 0.0 | н/д | н/д | 0.165 | 0.094 | 0.024 | н/д | 0.003 | 5.422 | 21.688 |
Glutamic acid (g) | 8.357 | 0.0 | 0.136 | 0.0 | н/д | н/д | 0.28 | 0.071 | 0.07 | н/д | 0.002 | 8.917 | 35.668 |
Glycine (g) | 3.762 | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.074 | 0.01 | 0.008 | н/д | 0.001 | 3.87 | 15.48 |
Proline (g) | 2.806 | 0.0 | 0.047 | 0.0 | н/д | н/д | 0.066 | 0.007 | 0.003 | н/д | 0.002 | 2.93 | 11.72 |
Serine (g) | 2.035 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.074 | 0.017 | 0.005 | н/д | 0.001 | 2.153 | 8.612 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.932 | 0.006 | 0.0 | 0.007 | 0.003 | 0.033 | 0.01 | 0.011 | 0.0 | 0.001 | 14.294 | 57.176 |
Phytosterols (mg) | н/д | 14.918 | н/д | 0.0 | 0.508 | 0.242 | н/д | н/д | 4.05 | н/д | 0.045 | 19.762 | 79.048 |
Monounsaturated Fat (g) | 19.243 | 4.925 | 0.004 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 24.181 | 96.724 |
Polyunsaturated (g) | 9.961 | 0.71 | 0.016 | 0.0 | 0.013 | 0.003 | 0.115 | 0.024 | 0.005 | 0.0 | 0.001 | 10.848 | 43.392 |