Рецепт Baked Chicken Breasts With Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
184.6g |
swiss cheese
113.4g |
cream of celery soup
305.0g |
sherry
59.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 42.62 | 30.54 | 4.03 | 0.12 | 77.31 | 77.31 |
Total Fat (g) | 2.29 | 31.53 | 13.6 | 0.0 | 47.42 | 47.42 |
Carbohydrates (g) | 0.0 | 6.1 | 21.44 | 8.08 | 35.62 | 35.62 |
Ash (g) | 1.88 | 3.14 | 6.8 | н/д | 11.83 | 11.83 |
Calories (kcal) | 203.06 | 430.92 | 219.6 | 94.4 | 947.98 | 947.98 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | н/д | 0.16 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.54 | н/д | н/д | 0.54 | 0.54 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.07 | н/д | н/д | 0.07 | 0.07 |
Maltose (g) | н/д | 0.7 | н/д | н/д | 0.7 | 0.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 9.0 | 9.0 | 9.0 |
Water (g) | 138.01 | 42.09 | 259.13 | 41.6 | 480.83 | 480.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.5 | 4.12 | 4.59 | 10.2 | 10.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.8 | 0.0 | 1.8 | 1.8 |
Calcium (mg) | 20.306 | 896.994 | 97.6 | 4.72 | 1019.62 | 1019.62 |
Iron (mg) | 1.33 | 0.23 | 1.53 | 0.14 | 3.22 | 3.22 |
Magnesium (mg) | 51.688 | 43.092 | 15.25 | 5.31 | 115.34 | 115.34 |
Phosphorus (mg) | 361.816 | 642.978 | 91.5 | 5.31 | 1101.604 | 1101.604 |
Potassium (mg) | 470.73 | 87.318 | 298.9 | 54.28 | 911.228 | 911.228 |
Sodium (mg) | 119.99 | 217.728 | 2089.25 | 5.31 | 2432.278 | 2432.278 |
Zinc (mg) | 1.48 | 4.94 | 0.37 | 0.04 | 6.83 | 6.83 |
Copper (mg) | 0.074 | 0.045 | 0.336 | 0.03 | 0.484 | 0.484 |
Manganese (mg) | 0.037 | 0.011 | 0.61 | н/д | 0.658 | 0.658 |
Selenium (mcg) | 32.9 | 20.6 | 5.5 | 0.3 | 59.3 | 59.3 |
Vitamin A, IU (IU) | 38.766 | 941.22 | 860.1 | н/д | 1840.086 | 1840.086 |
Retinol (mcg) | 11.076 | 242.676 | 27.45 | 0.0 | 281.202 | 281.202 |
Vitamin A, RAE (mcg_RAE) | 11.076 | 249.48 | 67.1 | 0.0 | 327.656 | 327.656 |
Beta Carotene (mcg) | 0.0 | 79.38 | 460.55 | 0.0 | 539.93 | 539.93 |
Vitamin E (mg) | 0.24 | 0.43 | 4.24 | 0.0 | 4.91 | 4.91 |
Vitamin D (IU) | н/д | 49.896 | н/д | н/д | 49.896 | 49.896 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 472.75 | 0.0 | 472.75 | 472.75 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | 0.03 | н/д | н/д | 0.11 | 0.11 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.6 | 0.0 | 2.8 | 2.8 |
Thiamin (mg) | 0.129 | 0.068 | 0.061 | 0.012 | 0.27 | 0.27 |
Riboflavin (mg) | 0.166 | 0.34 | 0.122 | 0.012 | 0.64 | 0.64 |
Niacin (mg) | 20.657 | 0.102 | 0.824 | 0.124 | 21.706 | 21.706 |
Pantothenic acid (mg) | 1.514 | 0.488 | 2.806 | н/д | 4.807 | 4.807 |
Vitamin B-6 (mg) | 1.015 | 0.091 | 0.031 | 0.0 | 1.137 | 1.137 |
Folate (mcg) | 7.384 | 6.804 | 6.1 | 0.0 | 20.288 | 20.288 |
Vitamin B-12 (mcg) | 0.7 | 3.79 | 0.12 | 0.0 | 4.61 | 4.61 |
Choline (mg) | 135.5 | 17.6 | 27.5 | 3.0 | 183.5 | 183.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.498 | 0.454 | 0.061 | н/д | 1.013 | 1.013 |
Threonine (g) | 1.809 | 1.179 | 0.153 | н/д | 3.141 | 3.141 |
Isoleucine (g) | 2.252 | 1.746 | 0.183 | н/д | 4.181 | 4.181 |
Leucine (g) | 3.194 | 3.357 | 0.305 | н/д | 6.855 | 6.855 |
Lysine (g) | 3.618 | 2.937 | 0.183 | н/д | 6.738 | 6.738 |
Methionine (g) | 1.181 | 0.885 | 0.061 | н/д | 2.127 | 2.127 |
Cystine (g) | 0.554 | 0.329 | 0.061 | н/д | 0.944 | 0.944 |
Phenylalanine (g) | 1.698 | 1.882 | 0.183 | н/д | 3.764 | 3.764 |
Tyrosine (g) | 1.44 | 1.916 | 0.122 | н/д | 3.478 | 3.478 |
Valine (g) | 2.123 | 2.427 | 0.214 | н/д | 4.763 | 4.763 |
Arginine (g) | 2.566 | 1.055 | 0.153 | н/д | 3.773 | 3.773 |
Histidine (g) | 1.329 | 1.213 | 0.092 | н/д | 2.634 | 2.634 |
Alanine (g) | 2.326 | 1.032 | 0.153 | н/д | 3.51 | 3.51 |
Aspartic acid (g) | 3.803 | 1.78 | 0.275 | н/д | 5.858 | 5.858 |
Glutamic acid (g) | 6.387 | 6.464 | 0.946 | н/д | 13.796 | 13.796 |
Glycine (g) | 2.086 | 0.578 | 0.122 | н/д | 2.786 | 2.786 |
Proline (g) | 1.754 | 4.184 | 0.336 | н/д | 6.274 | 6.274 |
Serine (g) | 1.458 | 1.86 | 0.183 | н/д | 3.501 | 3.501 |
Cholesterol (mg) | 107.068 | 104.328 | 33.55 | 0.0 | 244.946 | 244.946 |
Trans Fat (g) | 0.055 | н/д | н/д | н/д | 0.055 | 0.055 |
Saturated Fat (g) | 0.609 | 20.163 | 3.416 | 0.0 | 24.188 | 24.188 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.554 | 8.244 | 3.142 | 0.0 | 11.939 | 11.939 |
Polyunsaturated (g) | 0.517 | 1.1 | 6.1 | 0.0 | 7.717 | 7.717 |