Рецепт Baked Chicken Breasts With Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (or possibly more) croutons (I used onion and garlic flavored)
3 Tbsp. Margerine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken breast
184.6g
swiss cheese
113.4g
cream of celery soup
305.0g
sherry
59.0g
Всего в порции Всего в рецепте
Protein (g) 42.62 30.54 4.03 0.12 77.31 77.31
Total Fat (g) 2.29 31.53 13.6 0.0 47.42 47.42
Carbohydrates (g) 0.0 6.1 21.44 8.08 35.62 35.62
Ash (g) 1.88 3.14 6.8 н/д 11.83 11.83
Calories (kcal) 203.06 430.92 219.6 94.4 947.98 947.98
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д н/д 0.16 0.16
Glucose (dextrose) (g) н/д 0.54 н/д н/д 0.54 0.54
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.07 н/д н/д 0.07 0.07
Maltose (g) н/д 0.7 н/д н/д 0.7 0.7
Alcohol (g) 0.0 0.0 0.0 9.0 9.0 9.0
Water (g) 138.01 42.09 259.13 41.6 480.83 480.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.5 4.12 4.59 10.2 10.2
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 1.8 1.8
Calcium (mg) 20.306 896.994 97.6 4.72 1019.62 1019.62
Iron (mg) 1.33 0.23 1.53 0.14 3.22 3.22
Magnesium (mg) 51.688 43.092 15.25 5.31 115.34 115.34
Phosphorus (mg) 361.816 642.978 91.5 5.31 1101.604 1101.604
Potassium (mg) 470.73 87.318 298.9 54.28 911.228 911.228
Sodium (mg) 119.99 217.728 2089.25 5.31 2432.278 2432.278
Zinc (mg) 1.48 4.94 0.37 0.04 6.83 6.83
Copper (mg) 0.074 0.045 0.336 0.03 0.484 0.484
Manganese (mg) 0.037 0.011 0.61 н/д 0.658 0.658
Selenium (mcg) 32.9 20.6 5.5 0.3 59.3 59.3
Vitamin A, IU (IU) 38.766 941.22 860.1 н/д 1840.086 1840.086
Retinol (mcg) 11.076 242.676 27.45 0.0 281.202 281.202
Vitamin A, RAE (mcg_RAE) 11.076 249.48 67.1 0.0 327.656 327.656
Beta Carotene (mcg) 0.0 79.38 460.55 0.0 539.93 539.93
Vitamin E (mg) 0.24 0.43 4.24 0.0 4.91 4.91
Vitamin D (IU) н/д 49.896 н/д н/д 49.896 49.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 472.75 0.0 472.75 472.75
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.03 н/д н/д 0.11 0.11
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.6 0.0 2.8 2.8
Thiamin (mg) 0.129 0.068 0.061 0.012 0.27 0.27
Riboflavin (mg) 0.166 0.34 0.122 0.012 0.64 0.64
Niacin (mg) 20.657 0.102 0.824 0.124 21.706 21.706
Pantothenic acid (mg) 1.514 0.488 2.806 н/д 4.807 4.807
Vitamin B-6 (mg) 1.015 0.091 0.031 0.0 1.137 1.137
Folate (mcg) 7.384 6.804 6.1 0.0 20.288 20.288
Vitamin B-12 (mcg) 0.7 3.79 0.12 0.0 4.61 4.61
Choline (mg) 135.5 17.6 27.5 3.0 183.5 183.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.498 0.454 0.061 н/д 1.013 1.013
Threonine (g) 1.809 1.179 0.153 н/д 3.141 3.141
Isoleucine (g) 2.252 1.746 0.183 н/д 4.181 4.181
Leucine (g) 3.194 3.357 0.305 н/д 6.855 6.855
Lysine (g) 3.618 2.937 0.183 н/д 6.738 6.738
Methionine (g) 1.181 0.885 0.061 н/д 2.127 2.127
Cystine (g) 0.554 0.329 0.061 н/д 0.944 0.944
Phenylalanine (g) 1.698 1.882 0.183 н/д 3.764 3.764
Tyrosine (g) 1.44 1.916 0.122 н/д 3.478 3.478
Valine (g) 2.123 2.427 0.214 н/д 4.763 4.763
Arginine (g) 2.566 1.055 0.153 н/д 3.773 3.773
Histidine (g) 1.329 1.213 0.092 н/д 2.634 2.634
Alanine (g) 2.326 1.032 0.153 н/д 3.51 3.51
Aspartic acid (g) 3.803 1.78 0.275 н/д 5.858 5.858
Glutamic acid (g) 6.387 6.464 0.946 н/д 13.796 13.796
Glycine (g) 2.086 0.578 0.122 н/д 2.786 2.786
Proline (g) 1.754 4.184 0.336 н/д 6.274 6.274
Serine (g) 1.458 1.86 0.183 н/д 3.501 3.501
Cholesterol (mg) 107.068 104.328 33.55 0.0 244.946 244.946
Trans Fat (g) 0.055 н/д н/д н/д 0.055 0.055
Saturated Fat (g) 0.609 20.163 3.416 0.0 24.188 24.188
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.554 8.244 3.142 0.0 11.939 11.939
Polyunsaturated (g) 0.517 1.1 6.1 0.0 7.717 7.717