CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Chicken and Pineapple - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
556.8g 		pineapple
476.25g 		bread crumbs
54.0g 		parsley
2.38g 		ginger
0.47g 		nutmeg
1.13g 		Всего в порции Всего в рецепте
Protein (g) 116.09 1.67 7.21 0.07 0.01 0.0 125.05 125.05
Total Fat (g) 51.5 0.52 2.86 0.02 0.0 1.13 56.04 56.04
Carbohydrates (g) 0.0 96.2 38.87 0.15 0.08 0.0 135.3 135.3
Ash (g) 5.62 1.62 1.55 0.05 0.0 0.0 8.85 8.85
Calories (kcal) 957.696 371.475 213.3 0.855 0.372 9.989 1553.687 1553.687
Starch (g) н/д н/д 32.22 н/д н/д н/д 32.22 32.22
Sucrose (g) н/д 10.48 0.0 н/д н/д н/д 10.48 10.48
Glucose (dextrose) (g) н/д 35.72 0.98 н/д н/д н/д 36.7 36.7
Fructose (g) н/д 34.29 1.33 н/д н/д н/д 35.62 35.62
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 1.04 н/д н/д н/д 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 386.75 376.19 3.52 2.08 0.37 0.0 768.91 768.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 80.49 3.35 0.02 0.01 0.0 83.86 83.86
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.8 2.4 0.1 0.0 0.0 6.3 6.3
Calcium (mg) 61.248 66.675 98.82 3.278 0.074 0.0 230.095 230.095
Iron (mg) 4.12 1.81 2.61 0.15 0.0 0.0 8.69 8.69
Magnesium (mg) 139.2 76.2 23.22 1.188 0.2 0.0 240.007 240.007
Phosphorus (mg) 968.832 33.338 89.1 1.378 0.158 0.0 1092.805 1092.805
Potassium (mg) 1224.96 495.3 105.84 13.158 1.93 0.0 1841.187 1841.187
Sodium (mg) 350.784 4.763 395.28 1.33 0.06 0.0 752.217 752.217
Zinc (mg) 4.45 0.57 0.78 0.03 0.0 0.0 5.84 5.84
Copper (mg) 0.223 0.476 0.14 0.004 0.001 н/д 0.844 0.844
Manganese (mg) 0.111 5.144 0.497 0.004 0.001 н/д 5.757 5.757
Selenium (mcg) 92.4 1.9 13.6 0.0 0.0 0.0 107.9 107.9
Vitamin A, IU (IU) 462.144 66.675 0.0 200.07 0.0 0.0 728.889 728.889
Retinol (mcg) 133.632 0.0 0.0 0.0 0.0 0.0 133.632 133.632
Vitamin A, RAE (mcg_RAE) 139.2 4.763 0.0 9.999 0.0 0.0 153.961 153.961
Beta Carotene (mcg) 0.0 38.1 0.0 120.033 0.0 0.0 158.133 158.133
Vitamin E (mg) 1.73 0.05 0.04 0.02 0.0 0.0 1.84 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 132.074 0.0 0.0 132.074 132.074
Tocopherol, beta (mg) н/д н/д 0.02 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.17 н/д 0.41 0.01 н/д н/д 0.59 0.59
Tocopherol, delta (mg) н/д н/д 0.1 0.0 н/д н/д 0.1 0.1
Vitamin C (mg) 0.0 35.2 0.0 3.2 0.0 0.0 38.4 38.4
Thiamin (mg) 0.334 0.429 0.524 0.002 0.0 0.0 1.289 1.289
Riboflavin (mg) 0.501 0.143 0.216 0.002 0.0 0.0 0.863 0.863
Niacin (mg) 55.179 1.381 3.58 0.031 0.003 0.0 60.175 60.175
Pantothenic acid (mg) 4.454 0.476 0.297 0.01 0.001 0.0 5.238 5.238
Vitamin B-6 (mg) 2.951 0.333 0.065 0.002 0.001 0.0 3.352 3.352
Folate (mcg) 22.272 23.813 57.78 3.61 0.051 0.0 107.526 107.526
Vitamin B-12 (mcg) 1.89 0.0 0.19 0.0 0.0 0.0 2.08 2.08
Choline (mg) 373.6 18.1 7.9 0.3 0.1 н/д 400.0 400.0
Folic acid (mcg) 0.0 0.0 44.28 0.0 0.0 0.0 44.28 44.28
Tryptophan (g) 1.336 0.048 0.086 0.001 0.0 0.0 1.472 1.472
Threonine (g) 4.844 0.048 0.232 0.003 0.0 0.0 5.127 5.127
Isoleucine (g) 5.902 0.048 0.292 0.003 0.0 0.0 6.244 6.244
Leucine (g) 8.519 0.048 0.518 0.005 0.0 0.0 9.09 9.09
Lysine (g) 9.633 0.095 0.232 0.004 0.0 0.0 9.965 9.965
Methionine (g) 3.118 0.048 0.124 0.001 0.0 0.0 3.291 3.291
Cystine (g) 1.503 0.0 0.151 0.0 0.0 0.0 1.655 1.655
Phenylalanine (g) 4.566 0.048 0.356 0.004 0.0 0.0 4.974 4.974
Tyrosine (g) 3.786 0.048 0.216 0.002 0.0 0.0 4.052 4.052
Valine (g) 5.679 0.048 0.324 0.004 0.0 0.0 6.055 6.055
Arginine (g) 7.183 0.048 0.297 0.003 0.0 0.0 7.53 7.53
Histidine (g) 3.508 0.048 0.162 0.001 0.0 0.0 3.719 3.719
Alanine (g) 6.626 0.095 0.259 0.005 0.0 0.0 6.985 6.985
Aspartic acid (g) 10.356 0.381 0.416 0.007 0.001 0.0 11.161 11.161
Glutamic acid (g) 17.149 0.191 2.225 0.006 0.001 0.0 19.571 19.571
Glycine (g) 6.849 0.048 0.265 0.004 0.0 0.0 7.165 7.165
Proline (g) 5.29 0.048 0.74 0.005 0.0 0.0 6.082 6.082
Serine (g) 4.065 0.095 0.356 0.003 0.0 0.0 4.52 4.52
Cholesterol (mg) 356.352 0.0 0.0 0.0 0.0 0.0 356.352 356.352
Trans Fat (g) 0.668 н/д н/д н/д н/д н/д 0.668 0.668
Saturated Fat (g) 14.811 0.048 0.648 0.003 0.001 1.017 16.528 16.528
Phytosterols (mg) н/д н/д 4.32 0.119 0.07 0.0 4.509 4.509
Monounsaturated Fat (g) 21.27 0.048 0.551 0.007 0.001 0.054 21.93 21.93
Polyunsaturated (g) 10.913 0.191 1.112 0.003 0.001 0.0 12.22 12.22