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Рецепт Baked Chicken And Cheese Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slices Velveeta cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bread
48.0g 		butter
5.68g 		velveeta cheese
0.0g 		milk
73.2g 		chicken breasts
27.84g 		eggs
19.71g 		salt
0.15g 		cream mushroom soup
30.3g 		Всего в порции Всего в рецепте
Protein (g) 4.56 0.05 н/д 2.47 5.8 2.48 0.0 0.49 15.85 158.5
Total Fat (g) 2.88 4.6 н/д 0.71 2.58 1.96 0.0 1.78 14.51 145.1
Carbohydrates (g) 22.94 0.0 н/д 3.65 0.0 0.15 0.0 2.04 28.79 287.9
Ash (g) 0.86 0.12 н/д 0.55 0.28 0.17 0.15 0.58 2.72 27.2
Calories (kcal) 135.84 40.69 н/д 30.744 47.885 28.188 0.0 25.755 309.102 3091.02
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.02 0.2
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.04 н/д н/д 0.04 0.4
Fructose (g) н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.02 0.2
Lactose (g) н/д н/д н/д 3.81 н/д 0.02 н/д н/д 3.83 38.3
Maltose (g) н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.02 0.2
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.66 0.9 н/д 65.82 19.34 14.95 0.0 25.41 143.07 1430.7
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 0.0 н/д 3.81 0.0 0.15 0.0 0.44 5.26 52.6
Galactose (g) н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.02 0.2
Dietary Fiber (g) 1.1 0.0 н/д 0.0 0.0 0.0 0.0 0.0 1.1 11.0
Calcium (mg) 44.64 1.362 н/д 87.108 3.062 10.447 0.036 3.636 150.292 1502.92
Iron (mg) 1.46 0.0 н/д 0.02 0.21 0.36 0.0 0.34 2.39 23.9
Magnesium (mg) 9.12 0.114 н/д 8.052 6.96 2.365 0.002 1.212 27.824 278.24
Phosphorus (mg) 50.88 1.362 н/д 69.54 48.442 37.65 0.0 7.878 215.752 2157.52
Potassium (mg) 55.2 1.362 н/д 109.8 61.248 26.414 0.012 18.786 272.822 2728.22
Sodium (mg) 236.16 32.688 н/д 32.208 17.539 27.597 58.137 195.435 599.764 5997.64
Zinc (mg) 0.38 0.01 н/д 0.31 0.22 0.22 0.0 0.06 1.19 11.9
Copper (mg) 0.077 0.0 н/д 0.007 0.011 0.02 0.0 0.045 0.16 1.6
Manganese (mg) 0.24 0.0 н/д 0.0 0.006 0.008 0.0 0.024 0.278 2.78
Selenium (mcg) 14.4 0.1 н/д 2.4 4.6 6.2 0.0 0.7 28.5 285.0
Vitamin A, IU (IU) 101.28 141.818 н/д 143.472 23.107 95.997 0.0 8.787 514.462 5144.62
Retinol (mcg) 30.24 38.079 н/д 42.456 6.682 27.4 0.0 2.424 147.281 1472.81
Vitamin A, RAE (mcg_RAE) 30.24 38.817 н/д 42.456 6.96 27.597 0.0 2.424 148.494 1484.94
Beta Carotene (mcg) 0.0 8.967 н/д 1.464 0.0 1.971 0.0 0.606 13.008 130.08
Vitamin E (mg) 0.12 0.13 н/д 0.01 0.09 0.19 0.0 0.25 0.79 7.9
Vitamin D (IU) 7.68 3.178 н/д 38.064 н/д 6.899 н/д н/д 55.821 558.21
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.6 0.0 н/д 0.0 0.0 65.247 0.0 0.303 87.15 871.5
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.01 0.1 н/д н/д 0.11 1.1
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.211 0.001 н/д 0.015 0.017 0.014 0.0 0.012 0.269 2.69
Riboflavin (mg) 0.211 0.002 н/д 0.139 0.025 0.095 0.0 0.015 0.487 4.87
Niacin (mg) 2.328 0.002 н/д 0.066 2.759 0.014 0.0 0.127 5.296 52.96
Pantothenic acid (mg) 0.134 0.006 н/д 0.264 0.223 0.284 0.0 0.07 0.98 9.8
Vitamin B-6 (mg) 0.029 0.0 н/д 0.029 0.148 0.028 0.0 0.0 0.233 2.33
Folate (mcg) 50.4 0.17 н/д 3.66 1.114 9.265 0.0 0.606 65.214 652.14
Vitamin B-12 (mcg) 0.05 0.01 н/д 0.32 0.09 0.25 0.0 0.0 0.73 7.3
Choline (mg) 40.3 1.1 н/д 13.0 18.7 49.5 0.0 2.9 125.5 1255.0
Folic acid (mcg) 16.8 0.0 н/д 0.0 0.0 0.0 0.0 0.0 16.8 168.0
Tryptophan (g) 0.053 0.001 н/д 0.029 0.067 0.034 0.0 0.006 0.189 1.89
Threonine (g) 0.149 0.002 н/д 0.066 0.242 0.11 0.0 0.018 0.588 5.88
Isoleucine (g) 0.187 0.003 н/д 0.139 0.295 0.132 0.0 0.024 0.781 7.81
Leucine (g) 0.331 0.005 н/д 0.278 0.426 0.215 0.0 0.039 1.294 12.94
Lysine (g) 0.149 0.004 н/д 0.212 0.482 0.179 0.0 0.027 1.053 10.53
Methionine (g) 0.091 0.001 н/д 0.059 0.156 0.075 0.0 0.009 0.391 3.91
Cystine (g) 0.101 0.001 н/д 0.088 0.075 0.053 0.0 0.006 0.324 3.24
Phenylalanine (g) 0.23 0.002 н/д 0.124 0.228 0.134 0.0 0.021 0.741 7.41
Tyrosine (g) 0.139 0.002 н/д 0.102 0.189 0.099 0.0 0.018 0.55 5.5
Valine (g) 0.211 0.003 н/д 0.161 0.284 0.17 0.0 0.027 0.856 8.56
Arginine (g) 0.187 0.002 н/д 0.073 0.359 0.162 0.0 0.021 0.804 8.04
Histidine (g) 0.101 0.001 н/д 0.059 0.175 0.061 0.0 0.012 0.409 4.09
Alanine (g) 0.173 0.002 н/д 0.081 0.331 0.146 0.0 0.018 0.75 7.5
Aspartic acid (g) 0.25 0.003 н/д 0.227 0.518 0.262 0.0 0.033 1.293 12.93
Glutamic acid (g) 1.373 0.01 н/д 0.571 0.857 0.331 0.0 0.112 3.255 32.55
Glycine (g) 0.163 0.001 н/д 0.044 0.342 0.085 0.0 0.015 0.651 6.51
Proline (g) 0.456 0.005 н/д 0.264 0.264 0.101 0.0 0.042 1.131 11.31
Serine (g) 0.24 0.003 н/д 0.154 0.203 0.191 0.0 0.024 0.815 8.15
Cholesterol (mg) 24.48 12.201 н/д 3.66 17.818 83.382 0.0 0.0 141.541 1415.41
Trans Fat (g) н/д н/д н/д н/д 0.033 н/д н/д н/д 0.033 0.33
Saturated Fat (g) 0.763 2.915 н/д 0.461 0.741 0.611 0.0 0.418 5.909 59.09
Phytosterols (mg) 3.36 н/д н/д н/д н/д н/д 0.0 н/д 3.36 33.6
Monounsaturated Fat (g) 1.104 1.193 н/д 0.205 1.063 0.751 0.0 0.336 4.653 46.53
Polyunsaturated (g) 0.533 0.173 н/д 0.029 0.546 0.268 0.0 0.433 1.982 19.82