CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Chicken Amandine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
60.33g 		broccoli
46.36g 		cream of chicken soup
76.25g 		mayonnaise
29.88g 		cheddar cheese
28.25g 		crackers
14.38g 		butter
7.09g 		almonds
2.3g 		Всего в порции Всего в рецепте
Protein (g) 11.22 1.31 1.81 0.0 7.03 1.34 0.06 0.49 23.26 186.08
Total Fat (g) 9.09 0.17 4.4 23.24 9.36 0.24 5.75 1.14 53.4 427.2
Carbohydrates (g) 0.0 3.08 5.46 0.09 0.36 11.63 0.0 0.5 21.12 168.96
Ash (g) 0.48 0.4 1.49 0.12 1.11 0.09 0.15 0.07 3.9 31.2
Calories (kcal) 129.709 15.762 68.625 205.54 113.848 55.056 50.862 13.225 652.627 5221.016
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.02 0.16
Sucrose (g) н/д 0.05 н/д н/д 0.07 н/д н/д 0.08 0.2 1.6
Glucose (dextrose) (g) н/д 0.23 н/д н/д н/д н/д н/д 0.0 0.23 1.84
Fructose (g) н/д 0.32 н/д н/д н/д н/д н/д 0.0 0.32 2.56
Lactose (g) н/д 0.1 н/д н/д 0.06 н/д н/д 0.0 0.16 1.28
Maltose (g) н/д 0.1 н/д н/д 0.04 н/д н/д 0.0 0.14 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.81 41.4 63.1 6.48 10.38 1.09 1.13 0.11 163.5 1308.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.79 0.41 0.09 0.15 0.05 0.0 0.09 1.58 12.64
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.4 0.0 0.3 1.9 15.2
Calcium (mg) 6.636 21.789 10.675 2.091 203.683 3.306 1.703 6.072 255.955 2047.64
Iron (mg) 0.54 0.34 0.81 0.07 0.19 0.67 0.0 0.09 2.7 21.6
Magnesium (mg) 12.066 9.736 3.05 0.299 7.91 3.45 0.142 6.164 42.816 342.528
Phosphorus (mg) 88.685 30.598 23.638 7.469 144.64 14.95 1.703 11.132 322.813 2582.504
Potassium (mg) 114.023 146.498 37.363 4.183 27.685 16.531 1.703 16.215 364.199 2913.592
Sodium (mg) 42.231 15.299 499.438 145.193 175.433 4.025 40.86 0.023 922.5 7380.0
Zinc (mg) 0.79 0.19 0.22 0.04 0.88 0.1 0.01 0.07 2.3 18.4
Copper (mg) 0.03 0.023 0.099 0.0 0.008 0.033 0.0 0.023 0.217 1.736
Manganese (mg) 0.012 0.097 0.053 н/д 0.003 0.135 0.0 0.053 0.353 2.824
Selenium (mcg) 8.7 1.2 1.4 0.5 3.9 6.1 0.1 0.1 21.9 175.2
Vitamin A, IU (IU) 84.461 288.823 138.775 0.0 283.065 0.0 177.273 0.023 972.42 7779.36
Retinol (mcg) 24.735 0.0 31.263 0.0 72.885 0.0 47.599 0.0 176.482 1411.856
Vitamin A, RAE (mcg_RAE) 25.338 14.372 32.788 0.0 74.863 0.0 48.521 0.0 195.881 1567.048
Beta Carotene (mcg) 0.0 167.36 21.35 0.0 24.013 0.0 11.208 0.023 223.953 1791.624
Vitamin E (mg) 0.18 0.36 0.41 3.52 0.08 0.06 0.16 0.6 5.39 43.12
Vitamin D (IU) н/д н/д н/д н/д 3.39 н/д 3.973 н/д 7.363 58.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 650.431 0.763 0.0 0.0 10.925 0.0 0.023 662.141 5297.128
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д 0.08 н/д н/д 0.0 н/д 0.0 0.01 0.09 0.72
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.0 41.4 0.1 0.0 0.0 0.0 0.0 0.0 42.4 339.2
Thiamin (mg) 0.036 0.032 0.008 0.003 0.008 0.101 0.001 0.005 0.194 1.552
Riboflavin (mg) 0.072 0.056 0.038 0.018 0.107 0.068 0.002 0.023 0.384 3.072
Niacin (mg) 4.102 0.297 0.297 0.003 0.023 0.821 0.003 0.078 5.624 44.992
Pantothenic acid (mg) 0.549 0.264 0.145 н/д 0.116 0.068 0.008 0.011 1.16 9.28
Vitamin B-6 (mg) 0.211 0.083 0.0 0.003 0.02 0.006 0.0 0.003 0.326 2.608
Folate (mcg) 3.62 29.207 1.525 0.0 5.085 19.55 0.213 1.15 60.349 482.792
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.23 0.0 0.01 0.0 0.43 3.44
Choline (mg) 36.0 8.7 7.9 0.2 4.7 2.8 1.3 1.2 62.8 502.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.388 0.0 0.0 16.388 131.104
Tryptophan (g) 0.127 0.014 0.023 н/д 0.09 0.016 0.001 0.005 0.275 2.2
Threonine (g) 0.465 0.042 0.076 н/д 0.251 0.036 0.003 0.014 0.887 7.096
Isoleucine (g) 0.555 0.037 0.107 н/д 0.438 0.049 0.004 0.016 1.205 9.64
Leucine (g) 0.814 0.06 0.16 н/д 0.675 0.092 0.006 0.034 1.842 14.736
Lysine (g) 0.911 0.065 0.13 н/д 0.585 0.026 0.005 0.013 1.734 13.872
Methionine (g) 0.296 0.019 0.046 н/д 0.184 0.023 0.001 0.003 0.571 4.568
Cystine (g) 0.151 0.014 0.031 н/д 0.037 0.03 0.001 0.004 0.267 2.136
Phenylalanine (g) 0.434 0.056 0.092 н/д 0.37 0.066 0.003 0.026 1.046 8.368
Tyrosine (g) 0.362 0.023 0.069 н/д 0.339 0.036 0.003 0.01 0.842 6.736
Valine (g) 0.543 0.06 0.107 н/д 0.469 0.056 0.004 0.019 1.258 10.064
Arginine (g) 0.706 0.088 0.099 н/д 0.266 0.046 0.002 0.056 1.263 10.104
Histidine (g) 0.326 0.028 0.053 н/д 0.246 0.029 0.001 0.013 0.696 5.568
Alanine (g) 0.658 0.046 0.092 н/д 0.198 0.04 0.002 0.024 1.059 8.472
Aspartic acid (g) 1.001 0.153 0.145 н/д 0.452 0.053 0.004 0.067 1.876 15.008
Glutamic acid (g) 1.635 0.25 0.473 н/д 1.72 0.466 0.013 0.157 4.714 37.712
Glycine (g) 0.736 0.042 0.084 н/д 0.121 0.046 0.001 0.034 1.064 8.512
Proline (g) 0.549 0.051 0.16 н/д 0.794 0.157 0.006 0.024 1.74 13.92
Serine (g) 0.398 0.056 0.092 н/д 0.412 0.065 0.004 0.022 1.048 8.384
Cholesterol (mg) 45.247 0.0 6.1 0.0 29.663 0.0 15.252 0.0 96.261 770.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 2.6 0.019 1.22 3.221 5.958 0.039 3.644 0.086 16.786 134.288
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.765 0.005 1.563 5.386 2.653 0.022 1.491 0.71 15.595 124.76
Polyunsaturated (g) 1.949 0.019 0.801 13.605 0.266 0.104 0.216 0.278 17.235 137.88