Рецепт Baked Chevre With Habanero Peach Compote - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheese
7.0g |
bread crumbs
13.5g |
gelatin
1.25g |
peaches
108.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.74 | 1.8 | 0.02 | 0.98 | 4.54 | 18.16 |
Total Fat (g) | 2.32 | 0.72 | 0.0 | 0.27 | 3.31 | 13.24 |
Carbohydrates (g) | 0.09 | 9.72 | 0.18 | 10.3 | 20.29 | 81.16 |
Ash (g) | 0.28 | 0.39 | н/д | 0.46 | 1.13 | 4.52 |
Calories (kcal) | 28.21 | 53.325 | 0.775 | 42.12 | 124.43 | 497.72 |
Starch (g) | н/д | 8.05 | н/д | 0.0 | 8.05 | 32.2 |
Sucrose (g) | 0.02 | 0.0 | н/д | 5.14 | 5.16 | 20.64 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | 2.11 | 2.35 | 9.4 |
Fructose (g) | н/д | 0.33 | н/д | 1.65 | 1.98 | 7.92 |
Lactose (g) | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Maltose (g) | 0.01 | 0.26 | н/д | 0.09 | 0.36 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.57 | 0.88 | 1.05 | 95.98 | 100.49 | 401.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.84 | 0.17 | 9.06 | 10.1 | 40.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.06 | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 1.6 | 2.2 | 8.8 |
Calcium (mg) | 50.47 | 24.705 | 0.038 | 6.48 | 81.693 | 326.772 |
Iron (mg) | 0.05 | 0.65 | 0.0 | 0.27 | 0.97 | 3.88 |
Magnesium (mg) | 1.96 | 5.805 | 0.013 | 9.72 | 17.498 | 69.992 |
Phosphorus (mg) | 35.84 | 22.275 | 0.275 | 21.6 | 79.99 | 319.96 |
Potassium (mg) | 6.86 | 26.46 | 0.013 | 205.2 | 238.533 | 954.132 |
Sodium (mg) | 43.47 | 98.82 | 0.938 | 0.0 | 143.228 | 572.912 |
Zinc (mg) | 0.22 | 0.2 | 0.0 | 0.18 | 0.6 | 2.4 |
Copper (mg) | 0.002 | 0.035 | 0.0 | 0.076 | 0.113 | 0.452 |
Manganese (mg) | 0.001 | 0.124 | н/д | 0.065 | 0.19 | 0.76 |
Selenium (mcg) | 1.0 | 3.4 | 0.0 | 0.1 | 4.5 | 18.0 |
Vitamin A, IU (IU) | 70.14 | 0.0 | н/д | 352.08 | 422.22 | 1688.88 |
Retinol (mcg) | 18.06 | 0.0 | 0.0 | 0.0 | 18.06 | 72.24 |
Vitamin A, RAE (mcg_RAE) | 18.55 | 0.0 | 0.0 | 17.28 | 35.83 | 143.32 |
Beta Carotene (mcg) | 5.95 | 0.0 | 0.0 | 174.96 | 180.91 | 723.64 |
Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.79 | 0.82 | 3.28 |
Vitamin D (IU) | 0.84 | н/д | н/д | н/д | 0.84 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 98.28 | 98.28 | 393.12 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.1 | н/д | 0.02 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.1 | 7.1 | 28.4 |
Thiamin (mg) | 0.002 | 0.131 | 0.0 | 0.022 | 0.155 | 0.62 |
Riboflavin (mg) | 0.027 | 0.054 | 0.0 | 0.032 | 0.113 | 0.452 |
Niacin (mg) | 0.006 | 0.895 | 0.0 | 0.875 | 1.775 | 7.1 |
Pantothenic acid (mg) | 0.029 | 0.074 | н/д | 0.162 | 0.265 | 1.06 |
Vitamin B-6 (mg) | 0.005 | 0.016 | 0.0 | 0.032 | 0.054 | 0.216 |
Folate (mcg) | 1.26 | 14.445 | 0.013 | 4.32 | 20.038 | 80.152 |
Vitamin B-12 (mcg) | 0.06 | 0.05 | 0.0 | 0.0 | 0.11 | 0.44 |
Choline (mg) | 1.2 | 2.0 | 0.0 | 6.6 | 9.7 | 38.8 |
Folic acid (mcg) | 0.0 | 11.07 | 0.0 | 0.0 | 11.07 | 44.28 |
Tryptophan (g) | 0.022 | 0.022 | н/д | 0.011 | 0.055 | 0.22 |
Threonine (g) | 0.062 | 0.058 | н/д | 0.022 | 0.142 | 0.568 |
Isoleucine (g) | 0.109 | 0.073 | н/д | 0.022 | 0.203 | 0.812 |
Leucine (g) | 0.167 | 0.13 | н/д | 0.032 | 0.329 | 1.316 |
Lysine (g) | 0.145 | 0.058 | н/д | 0.032 | 0.235 | 0.94 |
Methionine (g) | 0.046 | 0.031 | н/д | 0.011 | 0.087 | 0.348 |
Cystine (g) | 0.009 | 0.038 | н/д | 0.011 | 0.058 | 0.232 |
Phenylalanine (g) | 0.092 | 0.089 | н/д | 0.022 | 0.202 | 0.808 |
Tyrosine (g) | 0.084 | 0.054 | н/д | 0.011 | 0.149 | 0.596 |
Valine (g) | 0.116 | 0.081 | н/д | 0.022 | 0.219 | 0.876 |
Arginine (g) | 0.066 | 0.074 | н/д | 0.022 | 0.162 | 0.648 |
Histidine (g) | 0.061 | 0.041 | н/д | 0.011 | 0.112 | 0.448 |
Alanine (g) | 0.049 | 0.065 | н/д | 0.032 | 0.146 | 0.584 |
Aspartic acid (g) | 0.112 | 0.104 | н/д | 0.454 | 0.67 | 2.68 |
Glutamic acid (g) | 0.426 | 0.556 | н/д | 0.065 | 1.047 | 4.188 |
Glycine (g) | 0.03 | 0.066 | н/д | 0.022 | 0.118 | 0.472 |
Proline (g) | 0.197 | 0.185 | н/д | 0.022 | 0.403 | 1.612 |
Serine (g) | 0.102 | 0.089 | н/д | 0.032 | 0.224 | 0.896 |
Cholesterol (mg) | 7.35 | 0.0 | 0.0 | 0.0 | 7.35 | 29.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.476 | 0.162 | 0.0 | 0.022 | 1.66 | 6.64 |
Phytosterols (mg) | н/д | 1.08 | н/д | 10.8 | 11.88 | 47.52 |
Monounsaturated Fat (g) | 0.657 | 0.138 | 0.0 | 0.076 | 0.871 | 3.484 |
Polyunsaturated (g) | 0.066 | 0.278 | 0.0 | 0.097 | 0.441 | 1.764 |