Рецепт Baked Cherry Tomatoes And Feta - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
1.23g |
olive oil
24.0g |
cherry tomatoes
137.59g |
focaccia bread
9.5g |
feta cheese
28.35g |
basil
1.71g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | 1.21 | 0.74 | 4.03 | 0.05 | 6.11 | 36.66 |
| Total Fat (g) | 0.01 | 24.0 | 0.28 | 1.02 | 6.03 | 0.01 | 31.35 | 188.1 |
| Carbohydrates (g) | 0.41 | 0.0 | 5.39 | 4.5 | 1.16 | 0.05 | 11.51 | 69.06 |
| Ash (g) | 0.02 | 0.0 | 0.69 | н/д | 1.47 | 0.03 | 2.21 | 13.26 |
| Calories (kcal) | 1.836 | 212.16 | 24.766 | 30.4 | 74.844 | 0.393 | 344.399 | 2066.394 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 1.72 | н/д | н/д | 0.0 | 1.72 | 10.32 |
| Fructose (g) | н/д | н/д | 1.88 | н/д | н/д | 0.0 | 1.89 | 11.34 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.72 | 0.0 | 130.02 | 3.12 | 15.65 | 1.57 | 151.08 | 906.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 3.62 | 0.08 | 1.16 | 0.01 | 4.87 | 29.22 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 1.9 | 11.4 |
| Calcium (mg) | 2.231 | 0.24 | 13.759 | 1.52 | 139.766 | 3.021 | 160.536 | 963.216 |
| Iron (mg) | 0.02 | 0.13 | 0.37 | 0.29 | 0.18 | 0.05 | 1.06 | 6.36 |
| Magnesium (mg) | 0.308 | 0.0 | 15.135 | 1.52 | 5.387 | 1.092 | 23.442 | 140.652 |
| Phosphorus (mg) | 1.886 | 0.0 | 33.021 | 8.455 | 95.54 | 0.956 | 139.857 | 839.142 |
| Potassium (mg) | 4.942 | 0.24 | 326.086 | 8.645 | 17.577 | 5.035 | 362.525 | 2175.15 |
| Sodium (mg) | 0.21 | 0.48 | 6.879 | 31.635 | 316.386 | 0.068 | 355.658 | 2133.948 |
| Zinc (mg) | 0.01 | 0.0 | 0.23 | 0.06 | 0.82 | 0.01 | 1.14 | 6.84 |
| Copper (mg) | 0.004 | 0.0 | 0.083 | 0.01 | 0.009 | 0.007 | 0.112 | 0.672 |
| Manganese (mg) | 0.021 | 0.0 | 0.151 | н/д | 0.009 | 0.02 | 0.2 | 1.2 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 2.2 | 4.3 | 0.0 | 6.6 | 39.6 |
| Vitamin A, IU (IU) | 0.111 | 0.0 | 1146.116 | н/д | 119.637 | 90.027 | 1355.891 | 8135.346 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.95 | 35.438 | 0.0 | 36.388 | 218.328 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 57.787 | 0.95 | 35.438 | 4.506 | 98.68 | 592.08 |
| Beta Carotene (mcg) | 0.062 | 0.0 | 617.774 | 0.38 | 0.851 | 53.623 | 672.69 | 4036.14 |
| Vitamin E (mg) | 0.0 | 3.44 | 0.74 | 0.15 | 0.05 | 0.01 | 4.4 | 26.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 3540.164 | 0.0 | 0.0 | 0.0 | 3540.164 | 21240.984 |
| Lutein + zeaxanthin (mcg) | 0.197 | 0.0 | 169.234 | 3.23 | 0.0 | 96.427 | 269.088 | 1614.528 |
| Tocopherol, beta (mg) | н/д | 0.03 | 0.01 | н/д | н/д | 0.0 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | н/д | 0.2 | 0.17 | н/д | н/д | 0.0 | 0.37 | 2.22 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 17.5 | 0.0 | 0.0 | 0.3 | 18.2 | 109.2 |
| Thiamin (mg) | 0.002 | 0.0 | 0.055 | 0.054 | 0.043 | 0.001 | 0.155 | 0.93 |
| Riboflavin (mg) | 0.001 | 0.0 | 0.028 | 0.035 | 0.238 | 0.001 | 0.304 | 1.824 |
| Niacin (mg) | 0.009 | 0.0 | 0.812 | 0.369 | 0.281 | 0.015 | 1.485 | 8.91 |
| Pantothenic acid (mg) | 0.007 | 0.0 | 0.124 | н/д | 0.275 | 0.004 | 0.41 | 2.46 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.11 | 0.006 | 0.119 | 0.003 | 0.253 | 1.518 |
| Folate (mcg) | 0.037 | 0.0 | 20.638 | 11.305 | 9.072 | 1.161 | 42.213 | 253.278 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 0.0 | 0.49 | 2.94 |
| Choline (mg) | 0.3 | 0.1 | 9.2 | 1.9 | 4.4 | 0.2 | 16.1 | 96.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.175 | 0.0 | 0.0 | 6.175 | 37.05 |
| Tryptophan (g) | 0.001 | 0.0 | 0.014 | н/д | 0.057 | 0.001 | 0.072 | 0.432 |
| Threonine (g) | 0.002 | 0.0 | 0.041 | н/д | 0.181 | 0.002 | 0.226 | 1.356 |
| Isoleucine (g) | 0.003 | 0.0 | 0.028 | н/д | 0.227 | 0.002 | 0.259 | 1.554 |
| Leucine (g) | 0.004 | 0.0 | 0.041 | н/д | 0.397 | 0.003 | 0.445 | 2.67 |
| Lysine (g) | 0.003 | 0.0 | 0.041 | н/д | 0.346 | 0.002 | 0.392 | 2.352 |
| Methionine (g) | 0.001 | 0.0 | 0.014 | н/д | 0.105 | 0.001 | 0.12 | 0.72 |
| Cystine (g) | 0.001 | 0.0 | 0.014 | н/д | 0.023 | 0.001 | 0.038 | 0.228 |
| Phenylalanine (g) | 0.002 | 0.0 | 0.096 | н/д | 0.193 | 0.002 | 0.294 | 1.764 |
| Tyrosine (g) | 0.001 | 0.0 | 0.014 | н/д | 0.19 | 0.001 | 0.206 | 1.236 |
| Valine (g) | 0.004 | 0.0 | 0.028 | н/д | 0.303 | 0.002 | 0.337 | 2.022 |
| Arginine (g) | 0.008 | 0.0 | 0.028 | н/д | 0.133 | 0.002 | 0.171 | 1.026 |
| Histidine (g) | 0.001 | 0.0 | 0.014 | н/д | 0.113 | 0.001 | 0.129 | 0.774 |
| Alanine (g) | 0.002 | 0.0 | 0.041 | н/д | 0.181 | 0.002 | 0.227 | 1.362 |
| Aspartic acid (g) | 0.006 | 0.0 | 0.193 | н/д | 0.221 | 0.005 | 0.425 | 2.55 |
| Glutamic acid (g) | 0.01 | 0.0 | 0.592 | н/д | 0.686 | 0.005 | 1.292 | 7.752 |
| Glycine (g) | 0.002 | 0.0 | 0.028 | н/д | 0.028 | 0.002 | 0.06 | 0.36 |
| Proline (g) | 0.001 | 0.0 | 0.028 | н/д | 0.391 | 0.002 | 0.422 | 2.532 |
| Serine (g) | 0.002 | 0.0 | 0.041 | н/д | 0.332 | 0.002 | 0.377 | 2.262 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.755 | 25.232 | 0.0 | 27.987 | 167.922 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 3.314 | 0.041 | 0.13 | 4.238 | 0.001 | 7.726 | 46.356 |
| Phytosterols (mg) | н/д | 53.04 | 9.631 | н/д | н/д | н/д | 62.671 | 376.026 |
| Monounsaturated Fat (g) | 0.0 | 17.51 | 0.041 | 0.65 | 1.31 | 0.002 | 19.513 | 117.078 |
| Polyunsaturated (g) | 0.003 | 2.525 | 0.11 | 0.189 | 0.167 | 0.007 | 3.001 | 18.006 |