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8 c. Minced Silverbeet, stems and leaves kept separate, (up to 10) Butter for greasing dish plus 1 Tbsp. butter
1 c. Partskim grated mozzarella cheese
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
6 x Garlic cloves, chopped 1 garlic cloves
$4.00 per pound
$0.03
2 c. Lowfat lowfat milk 1/3 cup
$3.99 per gallon
$0.08
1 1/2 c. Water 1/4 cup
n/a
 
1/2 tsp Salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1 c. Cornmeal 2 tablespoons
$5.69 per 40 ounces
$0.13
3 Tbsp. Grated Parmesan cheese 1 1/2 teaspoons
$5.49 per 6 ounces
$0.08
1/3 c. Lowfat sour cream 2 2/3 teaspoons
$2.65 per 16 ounces
$0.07
Total per Serving $0.43
Total Recipe $2.59
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