Рецепт Baked Cheese Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
egg yolks
0.0g |
egg whites
0.0g |
milk
48.8g |
bread
0.0g |
pepper
0.13g |
cheddar cheese
45.36g |
salt
0.3g |
butter
11.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | н/д | 1.64 | н/д | 0.0 | 11.29 | 0.0 | 0.1 | 13.04 | 130.4 |
Total Fat (g) | н/д | н/д | 0.47 | н/д | 0.0 | 15.03 | 0.0 | 9.21 | 24.71 | 247.1 |
Carbohydrates (g) | н/д | н/д | 2.44 | н/д | 0.01 | 0.58 | 0.0 | 0.01 | 3.03 | 30.3 |
Ash (g) | н/д | н/д | 0.37 | н/д | 0.0 | 1.78 | 0.3 | 0.24 | 2.69 | 26.9 |
Calories (kcal) | н/д | н/д | 20.496 | н/д | 0.039 | 182.797 | 0.0 | 81.38 | 284.712 | 2847.12 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.11 | н/д | н/д | 0.11 | 1.1 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 2.54 | н/д | 0.0 | 0.1 | н/д | н/д | 2.64 | 26.4 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.07 | н/д | н/д | 0.07 | 0.7 |
Alcohol (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | н/д | 43.88 | н/д | 0.12 | 16.67 | 0.0 | 1.8 | 62.47 | 624.7 |
Caffeine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 2.54 | н/д | 0.01 | 0.24 | 0.0 | 0.01 | 2.79 | 27.9 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | н/д | 58.072 | н/д | 0.009 | 327.038 | 0.072 | 2.724 | 387.915 | 3879.15 |
Iron (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.31 | 0.0 | 0.0 | 0.33 | 3.3 |
Magnesium (mg) | н/д | н/д | 5.368 | н/д | 0.015 | 12.701 | 0.003 | 0.227 | 18.314 | 183.14 |
Phosphorus (mg) | н/д | н/д | 46.36 | н/д | 0.033 | 232.238 | 0.0 | 2.724 | 281.355 | 2813.55 |
Potassium (mg) | н/д | н/д | 73.2 | н/д | 0.268 | 44.452 | 0.024 | 2.724 | 120.668 | 1206.68 |
Sodium (mg) | н/д | н/д | 21.472 | н/д | 0.005 | 281.679 | 116.274 | 65.376 | 484.806 | 4848.06 |
Zinc (mg) | н/д | н/д | 0.2 | н/д | 0.0 | 1.41 | 0.0 | 0.01 | 1.63 | 16.3 |
Copper (mg) | н/д | н/д | 0.005 | н/д | 0.0 | 0.014 | 0.0 | 0.0 | 0.019 | 0.19 |
Manganese (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.05 |
Selenium (mcg) | н/д | н/д | 1.6 | н/д | 0.0 | 6.3 | 0.0 | 0.1 | 8.0 | 80.0 |
Vitamin A, IU (IU) | н/д | н/д | 95.648 | н/д | 3.98 | 454.497 | 0.0 | 283.637 | 837.761 | 8377.61 |
Retinol (mcg) | н/д | н/д | 28.304 | н/д | 0.0 | 117.026 | 0.0 | 76.159 | 221.489 | 2214.89 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 28.304 | н/д | 0.2 | 120.201 | 0.0 | 77.634 | 226.339 | 2263.39 |
Beta Carotene (mcg) | н/д | н/д | 0.976 | н/д | 2.064 | 38.555 | 0.0 | 17.933 | 59.528 | 595.28 |
Vitamin E (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.13 | 0.0 | 0.26 | 0.4 | 4.0 |
Vitamin D (IU) | н/д | н/д | 25.376 | н/д | н/д | 5.443 | н/д | 6.356 | 37.175 | 371.75 |
Lycopene (mcg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | н/д | 0.065 | 0.0 | 0.0 | 0.0 | 0.065 | 0.65 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | н/д | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Thiamin (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.014 | 0.0 | 0.001 | 0.025 | 0.25 |
Riboflavin (mg) | н/д | н/д | 0.093 | н/д | 0.0 | 0.172 | 0.0 | 0.003 | 0.269 | 2.69 |
Niacin (mg) | н/д | н/д | 0.044 | н/д | 0.001 | 0.036 | 0.0 | 0.005 | 0.086 | 0.86 |
Pantothenic acid (mg) | н/д | н/д | 0.176 | н/д | 0.0 | 0.186 | 0.0 | 0.012 | 0.375 | 3.75 |
Vitamin B-6 (mg) | н/д | н/д | 0.02 | н/д | 0.0 | 0.032 | 0.0 | 0.0 | 0.052 | 0.52 |
Folate (mcg) | н/д | н/д | 2.44 | н/д | 0.058 | 8.165 | 0.0 | 0.341 | 11.004 | 110.04 |
Vitamin B-12 (mcg) | н/д | н/д | 0.21 | н/д | 0.0 | 0.38 | 0.0 | 0.02 | 0.61 | 6.1 |
Choline (mg) | н/д | н/д | 8.6 | н/д | 0.0 | 7.5 | 0.0 | 2.1 | 18.3 | 183.0 |
Folic acid (mcg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.145 | 0.0 | 0.001 | 0.166 | 1.66 |
Threonine (g) | н/д | н/д | 0.044 | н/д | 0.0 | 0.404 | 0.0 | 0.005 | 0.452 | 4.52 |
Isoleucine (g) | н/д | н/д | 0.093 | н/д | 0.0 | 0.703 | 0.0 | 0.006 | 0.801 | 8.01 |
Leucine (g) | н/д | н/д | 0.185 | н/д | 0.0 | 1.084 | 0.0 | 0.009 | 1.279 | 12.79 |
Lysine (g) | н/д | н/д | 0.142 | н/д | 0.0 | 0.939 | 0.0 | 0.008 | 1.088 | 10.88 |
Methionine (g) | н/д | н/д | 0.039 | н/д | 0.0 | 0.295 | 0.0 | 0.002 | 0.336 | 3.36 |
Cystine (g) | н/д | н/д | 0.059 | н/д | 0.0 | 0.059 | 0.0 | 0.001 | 0.119 | 1.19 |
Phenylalanine (g) | н/д | н/д | 0.083 | н/д | 0.0 | 0.594 | 0.0 | 0.005 | 0.682 | 6.82 |
Tyrosine (g) | н/д | н/д | 0.068 | н/д | 0.0 | 0.544 | 0.0 | 0.005 | 0.617 | 6.17 |
Valine (g) | н/д | н/д | 0.107 | н/д | 0.0 | 0.753 | 0.0 | 0.007 | 0.867 | 8.67 |
Arginine (g) | н/д | н/д | 0.049 | н/д | 0.0 | 0.426 | 0.0 | 0.003 | 0.479 | 4.79 |
Histidine (g) | н/д | н/д | 0.039 | н/д | 0.0 | 0.395 | 0.0 | 0.002 | 0.436 | 4.36 |
Alanine (g) | н/д | н/д | 0.054 | н/д | 0.0 | 0.318 | 0.0 | 0.003 | 0.375 | 3.75 |
Aspartic acid (g) | н/д | н/д | 0.151 | н/д | 0.0 | 0.726 | 0.0 | 0.007 | 0.884 | 8.84 |
Glutamic acid (g) | н/д | н/д | 0.381 | н/д | 0.0 | 2.762 | 0.0 | 0.02 | 3.164 | 31.64 |
Glycine (g) | н/д | н/д | 0.029 | н/д | 0.0 | 0.195 | 0.0 | 0.002 | 0.227 | 2.27 |
Proline (g) | н/д | н/д | 0.176 | н/д | 0.0 | 1.275 | 0.0 | 0.009 | 1.459 | 14.59 |
Serine (g) | н/д | н/д | 0.102 | н/д | 0.0 | 0.662 | 0.0 | 0.006 | 0.77 | 7.7 |
Cholesterol (mg) | н/д | н/д | 2.44 | н/д | 0.0 | 47.627 | 0.0 | 24.403 | 74.469 | 744.69 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | н/д | 0.307 | н/д | 0.0 | 9.566 | 0.0 | 5.83 | 15.704 | 157.04 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | н/д | 0.137 | н/д | 0.0 | 4.259 | 0.0 | 2.386 | 6.782 | 67.82 |
Polyunsaturated (g) | н/д | н/д | 0.02 | н/д | 0.0 | 0.426 | 0.0 | 0.345 | 0.791 | 7.91 |