Рецепт Baked Cavatelli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
3.03g |
onions
12.0g |
garlic
0.87g |
tomatoes paste
70.88g |
spaghetti sauce
21.33g |
mozzarella cheese
18.9g |
seasoning
0.82g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.22 | 0.06 | 3.06 | 0.38 | 4.91 | 0.12 | 0.01 | 9.19 | 55.14 |
Total Fat (g) | 0.95 | 0.02 | 0.0 | 0.33 | 0.57 | 3.79 | 0.22 | 0.0 | 5.89 | 35.34 |
Carbohydrates (g) | 0.02 | 0.88 | 0.29 | 13.4 | 2.94 | 0.72 | 0.0 | 0.06 | 18.31 | 109.86 |
Ash (g) | 0.08 | 0.1 | 0.01 | 1.98 | 0.43 | н/д | 0.02 | 0.0 | 2.63 | 15.78 |
Calories (kcal) | 10.495 | 3.84 | 1.296 | 58.118 | 18.56 | 57.078 | 2.498 | 0.225 | 152.11 | 912.66 |
Starch (g) | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.16 | 0.96 |
Sucrose (g) | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | н/д | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 4.08 | н/д | н/д | н/д | н/д | 4.08 | 24.48 |
Fructose (g) | н/д | н/д | н/д | 4.15 | н/д | н/д | н/д | н/д | 4.15 | 24.9 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.2 | 1.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.55 | 10.78 | 0.51 | 52.09 | 17.07 | 8.78 | 0.46 | 0.01 | 91.25 | 547.5 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.28 | 0.01 | 8.63 | 1.89 | 0.11 | 0.0 | 0.0 | 10.92 | 65.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 2.9 | 0.6 | 0.0 | 0.0 | 0.0 | 3.8 | 22.8 |
Calcium (mg) | 0.546 | 8.64 | 1.575 | 25.515 | 4.693 | 138.159 | 0.074 | 0.386 | 179.588 | 1077.528 |
Iron (mg) | 0.04 | 0.18 | 0.01 | 2.11 | 0.15 | 0.05 | 0.01 | 0.03 | 2.58 | 15.48 |
Magnesium (mg) | 0.425 | 2.4 | 0.218 | 29.768 | 4.48 | 4.914 | 0.115 | 0.171 | 42.49 | 254.94 |
Phosphorus (mg) | 4.307 | 4.44 | 1.331 | 58.826 | 7.68 | 99.036 | 1.109 | 0.153 | 176.883 | 1061.298 |
Potassium (mg) | 7.674 | 33.12 | 3.489 | 718.673 | 67.413 | 17.955 | 2.038 | 1.112 | 851.474 | 5108.844 |
Sodium (mg) | 22.174 | 1.92 | 0.148 | 559.913 | 87.467 | 99.792 | 5.226 | 0.039 | 776.677 | 4660.062 |
Zinc (mg) | 0.05 | 0.05 | 0.01 | 0.45 | 0.12 | 0.59 | 0.02 | 0.0 | 1.28 | 7.68 |
Copper (mg) | 0.002 | 0.01 | 0.003 | 0.262 | 0.041 | 0.006 | 0.001 | 0.001 | 0.325 | 1.95 |
Manganese (mg) | 0.002 | 0.019 | 0.015 | 0.213 | 0.034 | н/д | 0.0 | 0.005 | 0.287 | 1.722 |
Selenium (mcg) | 0.8 | 0.1 | 0.1 | 3.8 | 0.3 | 3.1 | 0.0 | 0.0 | 8.1 | 48.6 |
Vitamin A, IU (IU) | 0.0 | 119.64 | 0.078 | 1080.844 | 160.427 | н/д | 0.616 | 0.264 | 1361.869 | 8171.214 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.484 | 0.09 | 0.0 | 29.574 | 177.444 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.0 | 0.0 | 53.865 | 8.107 | 30.24 | 0.107 | 0.013 | 98.332 | 589.992 |
Beta Carotene (mcg) | н/д | 71.76 | 0.044 | 638.584 | 95.573 | 9.639 | 0.09 | 0.138 | 815.828 | 4894.968 |
Vitamin E (mg) | н/д | 0.07 | 0.0 | 3.05 | 0.51 | 0.07 | 0.0 | 0.0 | 3.7 | 22.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.427 | н/д | 0.427 | 2.562 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 20386.485 | 2699.733 | 0.0 | 0.09 | 0.005 | 23086.314 | 138517.884 |
Lutein + zeaxanthin (mcg) | н/д | 136.44 | 0.139 | 0.0 | 37.547 | 0.0 | 0.0 | 0.181 | 174.307 | 1045.842 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.37 | н/д | н/д | 0.0 | 0.0 | 0.37 | 2.22 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 2.3 | 0.3 | 15.5 | 0.4 | 0.0 | 0.0 | 0.0 | 18.6 | 111.6 |
Thiamin (mg) | 0.017 | 0.007 | 0.002 | 0.043 | 0.004 | 0.019 | 0.002 | 0.0 | 0.094 | 0.564 |
Riboflavin (mg) | 0.005 | 0.01 | 0.001 | 0.106 | 0.013 | 0.062 | 0.001 | 0.0 | 0.198 | 1.188 |
Niacin (mg) | 0.099 | 0.064 | 0.006 | 2.183 | 0.836 | 0.023 | 0.039 | 0.001 | 3.25 | 19.5 |
Pantothenic acid (mg) | 0.015 | 0.01 | 0.005 | 0.099 | 0.017 | н/д | 0.006 | н/д | 0.152 | 0.912 |
Vitamin B-6 (mg) | 0.009 | 0.007 | 0.011 | 0.156 | 0.036 | 0.015 | 0.003 | 0.0 | 0.237 | 1.422 |
Folate (mcg) | 0.243 | 7.68 | 0.026 | 8.505 | 2.773 | 1.89 | 0.008 | 0.009 | 21.134 | 126.804 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.01 | 0.0 | 0.47 | 2.82 |
Choline (mg) | н/д | 0.7 | 0.2 | 27.3 | 2.9 | 2.7 | 0.4 | 0.0 | 34.2 | 205.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.002 | 0.001 | 0.021 | н/д | н/д | 0.001 | н/д | 0.029 | 0.174 |
Threonine (g) | 0.017 | 0.008 | 0.001 | 0.071 | н/д | н/д | 0.005 | н/д | 0.103 | 0.618 |
Isoleucine (g) | 0.016 | 0.01 | 0.002 | 0.05 | н/д | н/д | 0.005 | н/д | 0.082 | 0.492 |
Leucine (g) | 0.029 | 0.013 | 0.003 | 0.078 | н/д | н/д | 0.009 | н/д | 0.132 | 0.792 |
Lysine (g) | 0.033 | 0.011 | 0.002 | 0.085 | н/д | н/д | 0.01 | н/д | 0.141 | 0.846 |
Methionine (g) | 0.011 | 0.002 | 0.001 | 0.014 | н/д | н/д | 0.003 | н/д | 0.03 | 0.18 |
Cystine (g) | 0.004 | н/д | 0.001 | 0.014 | н/д | н/д | 0.001 | н/д | 0.02 | 0.12 |
Phenylalanine (g) | 0.015 | 0.007 | 0.002 | 0.085 | н/д | н/д | 0.004 | н/д | 0.113 | 0.678 |
Tyrosine (g) | 0.012 | 0.006 | 0.001 | 0.035 | н/д | н/д | 0.003 | н/д | 0.058 | 0.348 |
Valine (g) | 0.017 | 0.01 | 0.003 | 0.057 | н/д | н/д | 0.006 | н/д | 0.092 | 0.552 |
Arginine (g) | 0.025 | 0.016 | 0.005 | 0.05 | н/д | н/д | 0.007 | н/д | 0.103 | 0.618 |
Histidine (g) | 0.012 | 0.004 | 0.001 | 0.043 | н/д | н/д | 0.005 | н/д | 0.064 | 0.384 |
Alanine (g) | 0.024 | 0.01 | 0.001 | 0.142 | н/д | н/д | 0.007 | н/д | 0.184 | 1.104 |
Aspartic acid (g) | 0.036 | 0.02 | 0.004 | 0.496 | н/д | н/д | 0.011 | н/д | 0.568 | 3.408 |
Glutamic acid (g) | 0.06 | 0.046 | 0.007 | 1.347 | н/д | н/д | 0.018 | н/д | 1.477 | 8.862 |
Glycine (g) | 0.026 | 0.011 | 0.002 | 0.043 | н/д | н/д | 0.008 | н/д | 0.089 | 0.534 |
Proline (g) | 0.02 | 0.014 | 0.001 | 0.057 | н/д | н/д | 0.006 | н/д | 0.098 | 0.588 |
Serine (g) | 0.017 | 0.01 | 0.002 | 0.078 | н/д | н/д | 0.005 | н/д | 0.111 | 0.666 |
Cholesterol (mg) | 2.305 | 0.0 | 0.0 | 0.0 | 0.427 | 10.206 | 0.592 | 0.0 | 13.53 | 81.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | 0.012 |
Saturated Fat (g) | 0.342 | 0.004 | 0.001 | 0.071 | 0.149 | 2.056 | 0.072 | 0.001 | 2.696 | 16.176 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.081 | 0.081 | 0.486 |
Monounsaturated Fat (g) | 0.435 | 0.004 | 0.0 | 0.05 | 0.126 | 0.917 | 0.097 | 0.001 | 1.629 | 9.774 |
Polyunsaturated (g) | 0.122 | 0.008 | 0.002 | 0.113 | 0.252 | 0.096 | 0.029 | 0.001 | 0.625 | 3.75 |