Рецепт Baked Carrots And Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. butter Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
72.39g 		pie
112.5g 		sugar
16.67g 		Всего в порции Всего в рецепте
Protein (g) 0.67 1.23 0.0 1.9 11.4
Total Fat (g) 0.17 0.15 0.0 0.32 1.92
Carbohydrates (g) 6.93 29.69 16.66 53.29 319.74
Ash (g) 0.7 1.02 0.0 1.73 10.38
Calories (kcal) 29.679 117.0 64.5 211.179 1267.074
Starch (g) 1.04 н/д н/д 1.04 6.24
Sucrose (g) 2.6 н/д н/д 2.6 15.6
Glucose (dextrose) (g) 0.43 н/д н/д 0.43 2.58
Fructose (g) 0.4 н/д н/д 0.4 2.4
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 63.91 80.43 0.01 144.34 866.04
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 3.43 н/д 16.65 20.08 120.48
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 9.3 0.0 11.4 68.4
Calcium (mg) 23.888 41.625 0.167 65.679 394.074
Iron (mg) 0.22 1.19 0.0 1.41 8.46
Magnesium (mg) 8.686 18.0 0.0 26.686 160.116
Phosphorus (mg) 25.335 50.625 0.0 75.96 455.76
Potassium (mg) 231.637 155.25 0.333 387.221 2323.326
Sodium (mg) 49.947 234.0 0.0 283.947 1703.682
Zinc (mg) 0.17 0.3 0.0 0.48 2.88
Copper (mg) 0.036 0.079 0.0 0.115 0.69
Manganese (mg) 0.101 0.45 0.0 0.551 3.306
Selenium (mcg) 0.1 1.2 0.1 1.4 8.4
Vitamin A, IU (IU) 12092.917 9335.25 0.0 21428.167 128569.002
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 604.429 466.875 0.0 1071.304 6427.824
Beta Carotene (mcg) 5997.235 н/д 0.0 5997.235 35983.41
Vitamin E (mg) 0.48 н/д 0.0 0.48 2.88
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.724 н/д 0.0 0.724 4.344
Lutein + zeaxanthin (mcg) 185.31 н/д 0.0 185.31 1111.86
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.3 3.9 0.0 8.2 49.2
Thiamin (mg) 0.051 0.023 0.0 0.073 0.438
Riboflavin (mg) 0.043 0.135 0.003 0.182 1.092
Niacin (mg) 0.709 0.416 0.0 1.126 6.756
Pantothenic acid (mg) 0.195 1.283 0.0 1.478 8.868
Vitamin B-6 (mg) 0.101 0.18 0.0 0.281 1.686
Folate (mcg) 13.753 39.375 0.0 53.128 318.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.4 н/д 0.0 6.4 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.011 н/д 0.018 0.108
Threonine (g) 0.138 0.034 н/д 0.171 1.026
Isoleucine (g) 0.058 0.034 н/д 0.092 0.552
Leucine (g) 0.072 0.056 н/д 0.129 0.774
Lysine (g) 0.072 0.068 н/д 0.14 0.84
Methionine (g) 0.014 0.011 н/д 0.026 0.156
Cystine (g) 0.058 0.0 н/д 0.058 0.348
Phenylalanine (g) 0.043 0.045 н/д 0.088 0.528
Tyrosine (g) 0.029 0.056 н/д 0.085 0.51
Valine (g) 0.051 0.045 н/д 0.096 0.576
Arginine (g) 0.065 0.068 н/д 0.133 0.798
Histidine (g) 0.029 0.023 н/д 0.051 0.306
Alanine (g) 0.08 0.034 н/д 0.113 0.678
Aspartic acid (g) 0.138 0.124 н/д 0.261 1.566
Glutamic acid (g) 0.268 0.225 н/д 0.493 2.958
Glycine (g) 0.036 0.034 н/д 0.07 0.42
Proline (g) 0.036 0.034 н/д 0.07 0.42
Serine (g) 0.036 0.056 н/д 0.092 0.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.079 0.0 0.108 0.648
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.007 0.023 0.0 0.03 0.18
Polyunsaturated (g) 0.087 0.011 0.0 0.098 0.588