Рецепт Baked Candied Sweet Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. bowl
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
374.4g 		honey
14.13g 		sugar
6.4g 		Всего в порции Всего в рецепте
Protein (g) 5.88 0.04 0.01 5.93 5.93
Total Fat (g) 0.19 0.0 0.0 0.19 0.19
Carbohydrates (g) 75.33 11.64 6.28 93.25 93.25
Ash (g) 3.71 0.03 0.03 3.76 3.76
Calories (kcal) 321.984 42.955 24.32 389.259 389.259
Starch (g) 47.36 н/д н/д 47.36 47.36
Sucrose (g) 9.43 0.13 6.05 15.61 15.61
Glucose (dextrose) (g) 3.59 5.05 0.09 8.73 8.73
Fructose (g) 2.62 5.78 0.07 8.48 8.48
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.2 0.0 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 289.34 2.42 0.09 291.84 291.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.65 11.6 6.21 33.46 33.46
Galactose (g) 0.0 0.44 0.0 0.44 0.44
Dietary Fiber (g) 11.2 0.0 0.0 11.3 11.3
Calcium (mg) 112.32 0.848 5.312 118.48 118.48
Iron (mg) 2.28 0.06 0.05 2.39 2.39
Magnesium (mg) 93.6 0.283 0.576 94.459 94.459
Phosphorus (mg) 175.968 0.565 0.256 176.789 176.789
Potassium (mg) 1261.728 7.348 8.512 1277.588 1277.588
Sodium (mg) 205.92 0.565 1.792 208.277 208.277
Zinc (mg) 1.12 0.03 0.0 1.16 1.16
Copper (mg) 0.562 0.006 0.003 0.57 0.57
Manganese (mg) 0.973 0.011 0.004 0.989 0.989
Selenium (mcg) 2.2 0.1 0.1 2.4 2.4
Vitamin A, IU (IU) 53116.128 0.0 0.0 53116.128 53116.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2654.496 0.0 0.0 2654.496 2654.496
Beta Carotene (mcg) 31857.696 0.0 0.0 31857.696 31857.696
Vitamin E (mg) 0.97 0.0 0.0 0.97 0.97
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.04 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 9.0 0.1 0.0 9.1 9.1
Thiamin (mg) 0.3 0.0 0.0 0.3 0.3
Riboflavin (mg) 0.225 0.006 0.0 0.23 0.23
Niacin (mg) 2.097 0.017 0.007 2.121 2.121
Pantothenic acid (mg) 2.995 0.01 0.008 3.013 3.013
Vitamin B-6 (mg) 0.786 0.003 0.003 0.792 0.792
Folate (mcg) 41.184 0.283 0.064 41.531 41.531
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.1 0.3 0.1 46.5 46.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.112 0.0 н/д 0.112 0.112
Threonine (g) 0.3 0.0 н/д 0.3 0.3
Isoleucine (g) 0.225 0.001 н/д 0.226 0.226
Leucine (g) 0.337 0.001 н/д 0.338 0.338
Lysine (g) 0.262 0.001 н/д 0.263 0.263
Methionine (g) 0.112 0.0 н/д 0.112 0.112
Cystine (g) 0.075 0.0 н/д 0.075 0.075
Phenylalanine (g) 0.337 0.001 н/д 0.338 0.338
Tyrosine (g) 0.112 0.001 н/д 0.114 0.114
Valine (g) 0.337 0.001 н/д 0.338 0.338
Arginine (g) 0.225 0.001 н/д 0.226 0.226
Histidine (g) 0.112 0.0 н/д 0.112 0.112
Alanine (g) 0.3 0.001 н/д 0.301 0.301
Aspartic acid (g) 1.423 0.004 н/д 1.427 1.427
Glutamic acid (g) 0.599 0.003 н/д 0.602 0.602
Glycine (g) 0.225 0.001 н/д 0.226 0.226
Proline (g) 0.187 0.013 н/д 0.2 0.2
Serine (g) 0.337 0.001 н/д 0.338 0.338
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 0.075 0.075
Phytosterols (mg) 44.928 н/д н/д 44.928 44.928
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.037 0.0 0.0 0.037 0.037