Рецепт Baked Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
29.63g |
flour
3.91g |
salt
0.75g |
pepper
0.26g |
sugar
3.15g |
butter
10.65g |
milk
61.0g |
cheddar
20.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.4 | 0.0 | 0.03 | 0.0 | 0.09 | 1.96 | 5.14 | 7.62 | 30.48 |
Total Fat (g) | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 8.64 | 1.98 | 6.84 | 17.5 | 70.0 |
Carbohydrates (g) | 0.0 | 2.98 | 0.0 | 0.17 | 3.15 | 0.01 | 2.76 | 0.26 | 9.33 | 37.32 |
Ash (g) | 0.03 | 0.02 | 0.75 | 0.01 | 0.0 | 0.22 | 0.42 | 0.81 | 2.26 | 9.04 |
Calories (kcal) | 0.0 | 14.223 | 0.0 | 0.669 | 12.191 | 76.361 | 36.6 | 83.119 | 223.162 | 892.648 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 3.21 | 0.05 | 3.26 | 13.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.6 | 0.47 | 0.0 | 0.03 | 0.0 | 1.69 | 53.88 | 7.58 | 93.24 | 372.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 3.15 | 0.01 | 3.21 | 0.11 | 6.48 | 25.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.889 | 0.586 | 0.18 | 1.147 | 0.032 | 2.556 | 68.93 | 148.706 | 223.026 | 892.104 |
Iron (mg) | 0.0 | 0.18 | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 0.14 | 0.42 | 1.68 |
Magnesium (mg) | 0.296 | 0.86 | 0.008 | 0.509 | 0.0 | 0.213 | 6.1 | 5.775 | 13.761 | 55.044 |
Phosphorus (mg) | 0.0 | 4.22 | 0.0 | 0.454 | 0.0 | 2.556 | 55.51 | 105.6 | 168.34 | 673.36 |
Potassium (mg) | 0.0 | 4.181 | 0.06 | 3.305 | 0.063 | 2.556 | 87.23 | 20.213 | 117.607 | 470.428 |
Sodium (mg) | 1.185 | 0.078 | 290.685 | 0.116 | 0.0 | 61.344 | 24.4 | 128.081 | 505.889 | 2023.556 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 | 0.64 | 0.93 | 3.72 |
Copper (mg) | 0.003 | 0.005 | 0.0 | 0.003 | 0.0 | 0.0 | 0.006 | 0.006 | 0.024 | 0.096 |
Manganese (mg) | 0.0 | 0.027 | 0.001 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.044 | 0.176 |
Selenium (mcg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 2.9 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.785 | 0.0 | 266.144 | 62.22 | 206.663 | 535.811 | 2143.244 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 17.08 | 53.213 | 141.754 | 567.016 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 72.846 | 17.08 | 54.656 | 144.622 | 578.488 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 16.827 | 3.05 | 17.531 | 37.818 | 151.272 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.04 | 0.06 | 0.35 | 1.4 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 5.964 | 24.4 | 2.475 | 32.839 | 131.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.703 | 0.0 | 0.538 | 0.0 | 0.0 | 0.0 | 0.0 | 1.241 | 4.964 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 0.001 | 0.024 | 0.006 | 0.063 | 0.252 |
Riboflavin (mg) | 0.0 | 0.019 | 0.0 | 0.001 | 0.001 | 0.003 | 0.11 | 0.078 | 0.212 | 0.848 |
Niacin (mg) | 0.0 | 0.231 | 0.0 | 0.003 | 0.0 | 0.004 | 0.067 | 0.017 | 0.321 | 1.284 |
Pantothenic acid (mg) | 0.0 | 0.017 | 0.0 | н/д | 0.0 | 0.012 | 0.22 | 0.085 | 0.333 | 1.332 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.024 | 0.014 | 0.041 | 0.164 |
Folate (mcg) | 0.0 | 7.151 | 0.0 | 0.026 | 0.0 | 0.32 | 3.05 | 3.713 | 14.259 | 57.036 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.27 | 0.17 | 0.46 | 1.84 |
Choline (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 8.7 | 3.4 | 14.6 | 58.4 |
Folic acid (mcg) | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | н/д | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.049 | 0.066 | 0.121 | 0.484 |
Threonine (g) | н/д | 0.011 | 0.0 | н/д | н/д | 0.004 | 0.085 | 0.184 | 0.284 | 1.136 |
Isoleucine (g) | н/д | 0.014 | 0.0 | н/д | н/д | 0.005 | 0.104 | 0.32 | 0.443 | 1.772 |
Leucine (g) | н/д | 0.028 | 0.0 | н/д | н/д | 0.009 | 0.165 | 0.493 | 0.694 | 2.776 |
Lysine (g) | н/д | 0.009 | 0.0 | н/д | н/д | 0.007 | 0.085 | 0.427 | 0.529 | 2.116 |
Methionine (g) | н/д | 0.007 | 0.0 | н/д | н/д | 0.002 | 0.049 | 0.134 | 0.192 | 0.768 |
Cystine (g) | н/д | 0.009 | 0.0 | н/д | н/д | 0.001 | 0.012 | 0.027 | 0.049 | 0.196 |
Phenylalanine (g) | н/д | 0.02 | 0.0 | н/д | н/д | 0.004 | 0.092 | 0.27 | 0.386 | 1.544 |
Tyrosine (g) | н/д | 0.012 | 0.0 | н/д | н/д | 0.004 | 0.092 | 0.248 | 0.355 | 1.42 |
Valine (g) | н/д | 0.016 | 0.0 | н/д | н/д | 0.006 | 0.116 | 0.342 | 0.481 | 1.924 |
Arginine (g) | н/д | 0.016 | 0.0 | н/д | н/д | 0.003 | 0.049 | 0.194 | 0.262 | 1.048 |
Histidine (g) | н/д | 0.009 | 0.0 | н/д | н/д | 0.002 | 0.049 | 0.179 | 0.239 | 0.956 |
Alanine (g) | н/д | 0.013 | 0.0 | н/д | н/д | 0.003 | 0.061 | 0.144 | 0.221 | 0.884 |
Aspartic acid (g) | н/д | 0.017 | 0.0 | н/д | н/д | 0.006 | 0.146 | 0.33 | 0.5 | 2.0 |
Glutamic acid (g) | н/д | 0.136 | 0.0 | н/д | н/д | 0.019 | 0.397 | 1.256 | 1.808 | 7.232 |
Glycine (g) | н/д | 0.014 | 0.0 | н/д | н/д | 0.002 | 0.049 | 0.089 | 0.154 | 0.616 |
Proline (g) | н/д | 0.047 | 0.0 | н/д | н/д | 0.009 | 0.207 | 0.58 | 0.842 | 3.368 |
Serine (g) | н/д | 0.02 | 0.0 | н/д | н/д | 0.005 | 0.067 | 0.301 | 0.394 | 1.576 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 6.1 | 21.656 | 50.654 | 202.616 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.003 | 0.0 | 5.471 | 1.141 | 4.35 | 10.97 | 43.88 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.242 | н/д | н/д | н/д | н/д | 0.242 | 0.968 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 2.239 | 0.494 | 1.937 | 4.676 | 18.704 |
Polyunsaturated (g) | 0.0 | 0.016 | 0.0 | 0.003 | 0.0 | 0.324 | 0.122 | 0.194 | 0.659 | 2.636 |