Рецепт Baked Brisket Of Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm bag charcoal
2 can Dawn's Mushroom Steak Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef brisket
370.43g 		wine vinegar
9.96g 		onion
22.5g 		bell pepper
22.41g 		garlic
0.44g 		mushrooms
36.67g 		Всего в порции Всего в рецепте
Protein (g) 76.75 0.0 0.25 0.22 0.03 1.13 78.39 470.34
Total Fat (g) 27.3 0.0 0.02 0.07 0.0 0.12 27.52 165.12
Carbohydrates (g) 0.0 0.03 2.1 1.35 0.14 1.2 4.83 28.98
Ash (g) 3.78 0.02 0.08 0.11 0.01 0.31 4.3 25.8
Calories (kcal) 574.169 1.892 9.0 6.948 0.648 8.067 600.724 3604.344
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.22 0.0 н/д 0.0 0.22 1.32
Glucose (dextrose) (g) н/д н/д 0.44 0.43 н/д 0.54 1.42 8.52
Fructose (g) н/д н/д 0.29 0.51 н/д 0.06 0.86 5.16
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 260.38 9.41 20.05 20.67 0.25 33.89 344.65 2067.9
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.95 0.94 0.0 0.6 2.5 15.0
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.5 0.0 0.4 1.2 7.2
Calcium (mg) 18.522 0.598 5.175 1.569 0.787 1.1 27.75 166.5
Iron (mg) 7.11 0.04 0.05 0.1 0.01 0.18 7.49 44.94
Magnesium (mg) 85.199 0.398 2.25 2.69 0.109 3.3 93.946 563.676
Phosphorus (mg) 744.568 0.797 6.525 5.827 0.666 31.533 789.915 4739.49
Potassium (mg) 1222.425 3.884 32.85 47.292 1.744 116.598 1424.793 8548.758
Sodium (mg) 292.641 0.797 0.9 0.897 0.074 1.833 297.142 1782.852
Zinc (mg) 15.97 0.0 0.04 0.06 0.01 0.19 16.26 97.56
Copper (mg) 0.296 0.001 0.009 0.004 0.001 0.117 0.429 2.574
Manganese (mg) 0.037 0.005 0.029 0.025 0.007 0.018 0.122 0.732
Selenium (mcg) 60.8 н/д 0.1 0.0 0.1 3.4 64.4 386.4
Vitamin A, IU (IU) 0.0 0.0 0.45 701.761 0.039 0.0 702.251 4213.506
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 35.189 0.0 0.0 35.189 211.134
Beta Carotene (mcg) 0.0 н/д 0.225 363.993 0.022 0.0 364.239 2185.434
Vitamin E (mg) 1.19 н/д 0.0 0.35 0.0 0.0 1.55 9.3
Vitamin D (IU) н/д н/д н/д н/д н/д 6.6 6.6 39.6
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.9 11.431 0.07 0.0 12.4 74.4
Tocopherol, beta (mg) н/д н/д 0.0 0.01 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.03 н/д 0.0 0.04 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.7 28.6 0.1 0.8 31.2 187.2
Thiamin (mg) 0.37 н/д 0.011 0.011 0.001 0.029 0.423 2.538
Riboflavin (mg) 0.63 н/д 0.007 0.02 0.0 0.147 0.804 4.824
Niacin (mg) 14.595 н/д 0.027 0.22 0.003 1.324 16.168 97.008
Pantothenic acid (mg) 1.297 н/д 0.027 0.072 0.003 0.55 1.948 11.688
Vitamin B-6 (mg) 1.556 н/д 0.027 0.065 0.005 0.037 1.69 10.14
Folate (mcg) 25.93 н/д 4.275 10.31 0.013 5.867 46.395 278.37
Vitamin B-12 (mcg) 9.0 н/д 0.0 0.0 0.0 0.01 9.02 54.12
Choline (mg) 320.4 н/д 1.4 1.3 0.1 6.3 329.5 1977.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.852 н/д 0.002 0.002 0.0 0.015 0.871 5.226
Threonine (g) 3.371 н/д 0.005 0.009 0.001 0.04 3.425 20.55
Isoleucine (g) 3.445 н/д 0.002 0.004 0.001 0.029 3.482 20.892
Leucine (g) 6.075 н/д 0.007 0.009 0.001 0.044 6.136 36.816
Lysine (g) 6.371 н/д 0.009 0.009 0.001 0.04 6.431 38.586
Methionine (g) 1.963 н/д 0.0 0.002 0.0 0.011 1.977 11.862
Cystine (g) 0.852 н/д 0.0 0.004 0.0 0.004 0.86 5.16
Phenylalanine (g) 3.0 н/д 0.007 0.011 0.001 0.033 3.052 18.312
Tyrosine (g) 2.593 н/д 0.002 0.002 0.0 0.015 2.613 15.678
Valine (g) 3.741 н/д 0.005 0.007 0.001 0.084 3.838 23.028
Arginine (g) 4.853 н/д 0.023 0.009 0.003 0.029 4.916 29.496
Histidine (g) 2.63 н/д 0.002 0.004 0.0 0.022 2.659 15.954
Alanine (g) 4.63 н/д 0.005 0.007 0.001 0.073 4.716 28.296
Aspartic acid (g) 7.001 н/д 0.02 0.063 0.002 0.073 7.16 42.96
Glutamic acid (g) 11.52 н/д 0.059 0.047 0.004 0.125 11.754 70.524
Glycine (g) 4.186 н/д 0.007 0.007 0.001 0.033 4.233 25.398
Proline (g) 3.408 н/д 0.002 0.004 0.0 0.029 3.444 20.664
Serine (g) 2.926 н/д 0.005 0.011 0.001 0.033 2.976 17.856
Cholesterol (mg) 229.668 н/д 0.0 0.0 0.0 0.0 229.668 1378.008
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.594 0.0 0.009 0.007 0.0 0.015 9.625 57.75
Phytosterols (mg) н/д н/д 3.375 н/д н/д н/д 3.375 20.25
Monounsaturated Fat (g) 12.817 н/д 0.002 0.0 0.0 0.0 12.819 76.914
Polyunsaturated (g) 0.852 н/д 0.005 0.016 0.001 0.051 0.925 5.55