Рецепт Baked Brisket In Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef brisket
158.76g |
onions
49.5g |
sugar
6.88g |
cornstarch
0.67g |
zinfandel wine
44.1g |
wine vinegar
7.47g |
soy sauce
1.33g |
paprika
0.53g |
garlic
1.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.89 | 0.54 | 0.01 | 0.0 | 0.03 | 0.0 | 0.08 | 0.08 | 0.08 | 33.73 | 134.92 |
Total Fat (g) | 11.7 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 11.83 | 47.32 |
Carbohydrates (g) | 0.0 | 4.62 | 6.74 | 0.61 | 1.26 | 0.02 | 0.1 | 0.29 | 0.43 | 14.08 | 56.32 |
Ash (g) | 1.62 | 0.17 | 0.03 | 0.0 | 0.12 | 0.01 | 0.2 | 0.04 | 0.02 | 2.22 | 8.88 |
Calories (kcal) | 246.073 | 19.8 | 26.125 | 2.543 | 38.808 | 1.419 | 0.702 | 1.517 | 1.944 | 338.932 | 1355.728 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.49 | 6.5 | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.0 | 28.0 |
Glucose (dextrose) (g) | н/д | 0.98 | 0.09 | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.08 | 4.32 |
Fructose (g) | н/д | 0.64 | 0.08 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.75 | 3.0 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | н/д | 0.0 | 0.0 | 0.0 | 4.9 | 19.6 |
Water (g) | 111.59 | 44.11 | 0.09 | 0.06 | 37.8 | 7.06 | 0.94 | 0.05 | 0.76 | 202.45 | 809.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 6.67 | 0.0 | н/д | 0.0 | 0.02 | 0.05 | 0.01 | 8.86 | 35.44 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 7.938 | 11.385 | 5.706 | 0.013 | н/д | 0.448 | 0.252 | 0.929 | 2.362 | 29.034 | 116.136 |
Iron (mg) | 3.05 | 0.1 | 0.05 | 0.0 | н/д | 0.03 | 0.03 | 0.12 | 0.02 | 3.41 | 13.64 |
Magnesium (mg) | 36.514 | 4.95 | 0.619 | 0.02 | н/д | 0.299 | 0.57 | 0.971 | 0.326 | 44.269 | 177.076 |
Phosphorus (mg) | 319.101 | 14.355 | 0.275 | 0.087 | н/д | 0.598 | 1.656 | 1.811 | 1.997 | 339.879 | 1359.516 |
Potassium (mg) | 523.896 | 72.27 | 9.144 | 0.02 | н/д | 2.913 | 2.875 | 12.306 | 5.233 | 628.658 | 2514.632 |
Sodium (mg) | 125.418 | 1.98 | 1.925 | 0.06 | н/д | 0.598 | 74.69 | 0.179 | 0.222 | 205.071 | 820.284 |
Zinc (mg) | 6.84 | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.02 | 0.02 | 6.97 | 27.88 |
Copper (mg) | 0.127 | 0.02 | 0.003 | 0.0 | н/д | 0.001 | 0.001 | 0.003 | 0.004 | 0.16 | 0.64 |
Manganese (mg) | 0.016 | 0.064 | 0.004 | 0.0 | н/д | 0.004 | 0.006 | 0.004 | 0.022 | 0.12 | 0.48 |
Selenium (mcg) | 26.0 | 0.2 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.2 | 26.6 | 106.4 |
Vitamin A, IU (IU) | 0.0 | 0.99 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 276.859 | 0.117 | 277.966 | 1111.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 13.844 | 0.0 | 13.844 | 55.376 |
Beta Carotene (mcg) | 0.0 | 0.495 | 0.0 | 0.0 | н/д | н/д | 0.0 | 145.315 | 0.065 | 145.875 | 583.5 |
Vitamin E (mg) | 0.51 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.16 | 0.0 | 0.68 | 2.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 0.0 | 0.0 | н/д | н/д | 0.0 | 69.074 | 0.209 | 71.263 | 285.052 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 0.4 | 4.5 | 18.0 |
Thiamin (mg) | 0.159 | 0.025 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.19 | 0.76 |
Riboflavin (mg) | 0.27 | 0.015 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.009 | 0.001 | 0.298 | 1.192 |
Niacin (mg) | 6.255 | 0.059 | 0.008 | 0.0 | н/д | н/д | 0.029 | 0.08 | 0.009 | 6.441 | 25.764 |
Pantothenic acid (mg) | 0.556 | 0.059 | 0.009 | 0.0 | н/д | н/д | 0.004 | 0.009 | 0.008 | 0.645 | 2.58 |
Vitamin B-6 (mg) | 0.667 | 0.059 | 0.003 | 0.0 | н/д | н/д | 0.002 | 0.021 | 0.016 | 0.768 | 3.072 |
Folate (mcg) | 11.113 | 9.405 | 0.069 | 0.0 | н/д | н/д | 0.186 | 0.557 | 0.039 | 21.368 | 85.472 |
Vitamin B-12 (mcg) | 3.86 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 3.86 | 15.44 |
Choline (mg) | 137.3 | 3.0 | 0.2 | 0.0 | н/д | н/д | 0.2 | 0.3 | 0.3 | 141.3 | 565.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.365 | 0.005 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.001 | 0.372 | 1.488 |
Threonine (g) | 1.445 | 0.01 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.002 | 1.46 | 5.84 |
Isoleucine (g) | 1.476 | 0.005 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.003 | 1.488 | 5.952 |
Leucine (g) | 2.604 | 0.015 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | 0.004 | 2.629 | 10.516 |
Lysine (g) | 2.731 | 0.02 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.004 | 2.759 | 11.036 |
Methionine (g) | 0.841 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.001 | 0.844 | 3.376 |
Cystine (g) | 0.365 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.001 | 0.368 | 1.472 |
Phenylalanine (g) | 1.286 | 0.015 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.002 | 1.308 | 5.232 |
Tyrosine (g) | 1.111 | 0.005 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.001 | 1.12 | 4.48 |
Valine (g) | 1.603 | 0.01 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.004 | 1.621 | 6.484 |
Arginine (g) | 2.08 | 0.05 | н/д | 0.0 | н/д | н/д | 0.006 | н/д | 0.008 | 2.143 | 8.572 |
Histidine (g) | 1.127 | 0.005 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.001 | 1.136 | 4.544 |
Alanine (g) | 1.984 | 0.01 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.002 | 2.0 | 8.0 |
Aspartic acid (g) | 3.0 | 0.045 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | 0.006 | 3.06 | 12.24 |
Glutamic acid (g) | 4.937 | 0.129 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.011 | 5.097 | 20.388 |
Glycine (g) | 1.794 | 0.015 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.003 | 1.815 | 7.26 |
Proline (g) | 1.461 | 0.005 | н/д | 0.0 | н/д | н/д | 0.006 | н/д | 0.001 | 1.473 | 5.892 |
Serine (g) | 1.254 | 0.01 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.002 | 1.271 | 5.084 |
Cholesterol (mg) | 98.429 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 98.429 | 393.716 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.112 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.001 | 4.144 | 16.576 |
Phytosterols (mg) | н/д | 7.425 | н/д | н/д | н/д | н/д | н/д | 0.919 | н/д | 8.344 | 33.376 |
Monounsaturated Fat (g) | 5.493 | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.0 | 5.505 | 22.02 |
Polyunsaturated (g) | 0.365 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.044 | 0.003 | 0.422 | 1.688 |