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Рецепт Baked Brisket Au Jus - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef brisket
264.59g 		salt
2.0g 		onion
22.5g 		celery
23.73g 		tomatoes paste
21.83g 		tomatoes sauce
20.42g 		worcestershire sauce
2.83g 		brewed coffee
40.0g 		Всего в порции Всего в рецепте
Protein (g) 54.82 0.0 0.25 0.16 0.94 0.27 0.0 0.05 56.5 339.0
Total Fat (g) 19.5 0.0 0.02 0.04 0.1 0.04 0.0 0.07 19.77 118.62
Carbohydrates (g) 0.0 0.0 2.1 0.7 4.13 1.1 0.55 0.0 8.58 51.48
Ash (g) 2.7 2.0 0.08 0.18 0.61 0.41 0.06 0.09 6.12 36.72
Calories (kcal) 410.121 0.0 9.0 3.797 17.903 4.9 2.21 0.8 448.732 2692.392
Starch (g) н/д н/д 0.0 0.0 0.05 н/д н/д н/д 0.05 0.3
Sucrose (g) н/д н/д 0.22 0.03 0.07 0.05 н/д н/д 0.37 2.22
Glucose (dextrose) (g) н/д н/д 0.44 0.13 1.26 0.48 н/д н/д 2.3 13.8
Fructose (g) н/д н/д 0.29 0.12 1.28 0.34 н/д н/д 2.03 12.18
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.06 0.0 н/д н/д 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 185.98 0.0 20.05 22.65 16.05 18.6 2.23 39.12 304.68 1828.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.8 84.8 508.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.95 0.43 2.66 0.87 0.28 0.0 5.2 31.2
Galactose (g) н/д н/д 0.0 0.16 0.0 0.0 н/д н/д 0.16 0.96
Dietary Fiber (g) 0.0 0.0 0.4 0.4 0.9 0.3 0.0 0.0 2.0 12.0
Calcium (mg) 13.23 0.48 5.175 9.493 7.86 2.654 3.032 0.8 42.724 256.344
Iron (mg) 5.08 0.01 0.05 0.05 0.65 0.21 0.15 0.05 6.24 37.44
Magnesium (mg) 60.857 0.02 2.25 2.611 9.17 3.267 0.368 32.0 110.542 663.252
Phosphorus (mg) 531.834 0.0 6.525 5.696 18.122 5.308 1.7 2.8 571.985 3431.91
Potassium (mg) 873.161 0.16 32.85 61.707 221.39 67.579 22.667 46.0 1325.513 7953.078
Sodium (mg) 209.029 775.16 0.9 18.987 172.483 106.983 27.767 5.6 1316.909 7901.454
Zinc (mg) 11.4 0.0 0.04 0.03 0.14 0.04 0.01 0.02 11.68 70.08
Copper (mg) 0.212 0.001 0.009 0.009 0.081 0.025 0.006 0.02 0.362 2.172
Manganese (mg) 0.026 0.002 0.029 0.024 0.066 0.022 н/д 0.02 0.189 1.134
Selenium (mcg) 43.4 0.0 0.1 0.1 1.2 0.0 0.0 0.0 44.8 268.8
Vitamin A, IU (IU) 0.0 0.0 0.45 106.563 332.958 88.404 2.238 0.0 530.614 3183.684
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.221 16.593 4.492 0.142 0.0 26.448 158.688
Beta Carotene (mcg) 0.0 0.0 0.225 64.08 196.718 52.879 1.218 0.0 315.121 1890.726
Vitamin E (mg) 0.85 0.0 0.0 0.06 0.94 0.29 0.0 0.0 2.15 12.9
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 6280.14 2854.046 0.0 0.0 9134.186 54805.116
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 67.165 0.0 4.696 1.36 0.0 74.121 444.726
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.11 0.02 н/д 0.0 0.14 0.84
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.7 4.8 1.4 0.4 0.1 9.1 54.6
Thiamin (mg) 0.265 0.0 0.011 0.005 0.013 0.004 0.002 0.0 0.3 1.8
Riboflavin (mg) 0.45 0.0 0.007 0.014 0.033 0.014 0.004 0.072 0.594 3.564
Niacin (mg) 10.425 0.0 0.027 0.076 0.672 0.2 0.02 2.084 13.504 81.024
Pantothenic acid (mg) 0.926 0.0 0.027 0.059 0.031 0.063 н/д 0.012 1.118 6.708
Vitamin B-6 (mg) 1.111 0.0 0.027 0.017 0.048 0.02 0.0 0.0 1.223 7.338
Folate (mcg) 18.522 0.0 4.275 8.544 2.62 2.246 0.227 0.4 36.833 220.998
Vitamin B-12 (mcg) 6.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.43 38.58
Choline (mg) 228.9 0.0 1.4 1.4 8.4 2.0 0.1 1.0 243.2 1459.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.609 0.0 0.002 0.002 0.007 0.002 н/д н/д 0.622 3.732
Threonine (g) 2.408 0.0 0.005 0.005 0.022 0.008 н/д н/д 2.447 14.682
Isoleucine (g) 2.461 0.0 0.002 0.005 0.015 0.006 н/д н/д 2.489 14.934
Leucine (g) 4.339 0.0 0.007 0.007 0.024 0.008 н/д н/д 4.385 26.31
Lysine (g) 4.551 0.0 0.009 0.007 0.026 0.008 н/д н/д 4.602 27.612
Methionine (g) 1.402 0.0 0.0 0.002 0.004 0.002 н/д н/д 1.411 8.466
Cystine (g) 0.609 0.0 0.0 0.0 0.004 0.002 н/д н/д 0.615 3.69
Phenylalanine (g) 2.143 0.0 0.007 0.005 0.026 0.02 н/д н/д 2.201 13.206
Tyrosine (g) 1.852 0.0 0.002 0.002 0.011 0.004 н/д н/д 1.872 11.232
Valine (g) 2.672 0.0 0.005 0.007 0.017 0.006 н/д н/д 2.708 16.248
Arginine (g) 3.466 0.0 0.023 0.005 0.015 0.006 н/д н/д 3.515 21.09
Histidine (g) 1.879 0.0 0.002 0.002 0.013 0.004 н/д н/д 1.9 11.4
Alanine (g) 3.307 0.0 0.005 0.005 0.044 0.008 н/д н/д 3.369 20.214
Aspartic acid (g) 5.001 0.0 0.02 0.028 0.153 0.041 н/д н/д 5.243 31.458
Glutamic acid (g) 8.229 0.0 0.059 0.021 0.415 0.133 н/д н/д 8.856 53.136
Glycine (g) 2.99 0.0 0.007 0.005 0.013 0.006 н/д н/д 3.021 18.126
Proline (g) 2.434 0.0 0.002 0.005 0.017 0.004 н/д н/д 2.463 14.778
Serine (g) 2.09 0.0 0.005 0.005 0.024 0.008 н/д н/д 2.132 12.792
Cholesterol (mg) 164.048 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.048 984.288
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 6.853 0.0 0.009 0.009 0.022 0.006 0.0 0.036 6.935 41.61
Phytosterols (mg) н/д 0.0 3.375 1.424 н/д н/д н/д н/д 4.799 28.794
Monounsaturated Fat (g) 9.155 0.0 0.002 0.007 0.015 0.006 0.0 0.0 9.186 55.116
Polyunsaturated (g) 0.609 0.0 0.005 0.019 0.035 0.014 0.0 0.036 0.717 4.302