Рецепт Baked Brie With Sun Dried Tomatoes And Pine Nuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
brie cheese
21.33g |
sun-dry tomatoes
0.56g |
parsley
0.6g |
pine nuts
1.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.43 | 0.08 | 0.02 | 0.15 | 4.67 | 28.02 |
Total Fat (g) | 5.91 | 0.02 | 0.0 | 0.74 | 6.67 | 40.02 |
Carbohydrates (g) | 0.1 | 0.31 | 0.04 | 0.14 | 0.59 | 3.54 |
Ash (g) | 0.58 | 0.07 | 0.01 | 0.03 | 0.69 | 4.14 |
Calories (kcal) | 71.253 | 1.453 | 0.217 | 7.289 | 80.213 | 481.278 |
Starch (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.33 | 0.08 | 0.53 | 0.02 | 10.96 | 65.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.21 | 0.01 | 0.04 | 0.35 | 2.1 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 39.253 | 0.62 | 0.83 | 0.173 | 40.877 | 245.262 |
Iron (mg) | 0.11 | 0.05 | 0.04 | 0.06 | 0.26 | 1.56 |
Magnesium (mg) | 4.267 | 1.093 | 0.301 | 2.719 | 8.379 | 50.274 |
Phosphorus (mg) | 40.107 | 2.005 | 0.349 | 6.228 | 48.689 | 292.134 |
Potassium (mg) | 32.427 | 19.305 | 3.333 | 6.466 | 61.532 | 369.192 |
Sodium (mg) | 134.187 | 11.802 | 0.337 | 0.022 | 146.347 | 878.082 |
Zinc (mg) | 0.51 | 0.01 | 0.01 | 0.07 | 0.6 | 3.6 |
Copper (mg) | 0.004 | 0.008 | 0.001 | 0.014 | 0.027 | 0.162 |
Manganese (mg) | 0.006 | 0.01 | 0.001 | 0.095 | 0.113 | 0.678 |
Selenium (mcg) | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
Vitamin A, IU (IU) | 126.293 | 4.924 | 50.684 | 0.314 | 182.215 | 1093.29 |
Retinol (mcg) | 36.907 | 0.0 | 0.0 | 0.0 | 36.907 | 221.442 |
Vitamin A, RAE (mcg_RAE) | 37.12 | 0.248 | 2.533 | 0.011 | 39.912 | 239.472 |
Beta Carotene (mcg) | 1.92 | 2.952 | 30.408 | 0.184 | 35.464 | 212.784 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.1 | 0.16 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 258.581 | 0.0 | 0.0 | 258.581 | 1551.486 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.994 | 33.459 | 0.097 | 41.55 | 249.3 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.12 | 0.12 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.8 | 0.0 | 1.0 | 6.0 |
Thiamin (mg) | 0.015 | 0.003 | 0.001 | 0.004 | 0.022 | 0.132 |
Riboflavin (mg) | 0.111 | 0.003 | 0.001 | 0.002 | 0.117 | 0.702 |
Niacin (mg) | 0.081 | 0.051 | 0.008 | 0.048 | 0.187 | 1.122 |
Pantothenic acid (mg) | 0.147 | 0.012 | 0.002 | 0.003 | 0.165 | 0.99 |
Vitamin B-6 (mg) | 0.051 | 0.002 | 0.001 | 0.001 | 0.055 | 0.33 |
Folate (mcg) | 13.867 | 0.383 | 0.915 | 0.368 | 15.533 | 93.198 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.35 | 2.1 |
Choline (mg) | 3.3 | 0.6 | 0.1 | 0.6 | 4.6 | 27.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.068 | 0.001 | 0.0 | 0.001 | 0.07 | 0.42 |
Threonine (g) | 0.16 | 0.002 | 0.001 | 0.004 | 0.167 | 1.002 |
Isoleucine (g) | 0.218 | 0.002 | 0.001 | 0.006 | 0.226 | 1.356 |
Leucine (g) | 0.412 | 0.003 | 0.001 | 0.011 | 0.427 | 2.562 |
Lysine (g) | 0.395 | 0.003 | 0.001 | 0.006 | 0.405 | 2.43 |
Methionine (g) | 0.126 | 0.001 | 0.0 | 0.003 | 0.13 | 0.78 |
Cystine (g) | 0.023 | 0.001 | 0.0 | 0.003 | 0.028 | 0.168 |
Phenylalanine (g) | 0.247 | 0.002 | 0.001 | 0.006 | 0.256 | 1.536 |
Tyrosine (g) | 0.256 | 0.001 | 0.0 | 0.006 | 0.263 | 1.578 |
Valine (g) | 0.286 | 0.002 | 0.001 | 0.007 | 0.296 | 1.776 |
Arginine (g) | 0.158 | 0.002 | 0.001 | 0.026 | 0.187 | 1.122 |
Histidine (g) | 0.154 | 0.001 | 0.0 | 0.004 | 0.159 | 0.954 |
Alanine (g) | 0.183 | 0.002 | 0.001 | 0.007 | 0.194 | 1.164 |
Aspartic acid (g) | 0.288 | 0.011 | 0.002 | 0.014 | 0.315 | 1.89 |
Glutamic acid (g) | 0.937 | 0.029 | 0.002 | 0.032 | 0.999 | 5.994 |
Glycine (g) | 0.085 | 0.002 | 0.001 | 0.007 | 0.096 | 0.576 |
Proline (g) | 0.525 | 0.002 | 0.001 | 0.007 | 0.535 | 3.21 |
Serine (g) | 0.25 | 0.002 | 0.001 | 0.009 | 0.262 | 1.572 |
Cholesterol (mg) | 21.333 | 0.0 | 0.0 | 0.0 | 21.333 | 127.998 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.714 | 0.002 | 0.001 | 0.053 | 3.77 | 22.62 |
Phytosterols (mg) | н/д | н/д | 0.03 | 1.527 | 1.557 | 9.342 |
Monounsaturated Fat (g) | 1.709 | 0.003 | 0.002 | 0.203 | 1.917 | 11.502 |
Polyunsaturated (g) | 0.177 | 0.006 | 0.001 | 0.369 | 0.553 | 3.318 |