Рецепт Baked Brie With Green Salsa - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	brie cheese 18.9g	salsa 14.79g	tortilla chips 78.86g	Всего в порции	Всего в рецепте
Protein (g)	3.92	0.22	5.66	9.81	117.72
Total Fat (g)	5.23	0.03	17.01	22.27	267.24
Carbohydrates (g)	0.09	1.04	53.08	54.2	650.4
Ash (g)	0.51	0.24	1.3	2.05	24.6
Calories (kcal)	63.126	5.323	388.004	456.453	5477.436
Starch (g)	н/д	н/д	47.5	47.5	570.0
Sucrose (g)	н/д	н/д	0.76	0.76	9.12
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	9.15	13.26	1.81	24.23	290.76
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.09	н/д	0.76	0.85	10.2
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	3.7	3.9	46.8
Calcium (mg)	34.776	1.774	74.131	110.681	1328.172
Iron (mg)	0.09	0.33	1.26	1.69	20.28
Magnesium (mg)	3.78	2.366	68.61	74.756	897.072
Phosphorus (mg)	35.532	4.436	186.116	226.084	2713.008
Potassium (mg)	28.728	39.924	173.498	242.15	2905.8
Sodium (mg)	118.881	63.583	221.604	404.067	4848.804
Zinc (mg)	0.45	0.03	1.25	1.73	20.76
Copper (mg)	0.004	0.015	0.087	0.105	1.26
Manganese (mg)	0.006	н/д	0.315	0.321	3.852
Selenium (mcg)	2.7	0.1	6.6	9.4	112.8
Vitamin A, IU (IU)	111.888	81.327	н/д	193.215	2318.58
Retinol (mcg)	32.697	0.0	н/д	32.697	392.364
Vitamin A, RAE (mcg_RAE)	32.886	4.14	н/д	37.026	444.312
Beta Carotene (mcg)	1.701	н/д	н/д	1.701	20.412
Vitamin E (mg)	0.05	н/д	н/д	0.05	0.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.6	н/д	0.6	7.2
Thiamin (mg)	0.013	0.007	0.126	0.147	1.764
Riboflavin (mg)	0.098	0.004	0.032	0.134	1.608
Niacin (mg)	0.072	0.16	1.364	1.596	19.152
Pantothenic acid (mg)	0.13	н/д	0.323	0.454	5.448
Vitamin B-6 (mg)	0.045	0.022	0.181	0.249	2.988
Folate (mcg)	12.285	2.809	н/д	15.094	181.128
Vitamin B-12 (mcg)	0.31	0.0	н/д	0.31	3.72
Choline (mg)	2.9	н/д	н/д	2.9	34.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.06	н/д	н/д	0.06	0.72
Threonine (g)	0.142	н/д	н/д	0.142	1.704
Isoleucine (g)	0.193	н/д	н/д	0.193	2.316
Leucine (g)	0.365	н/д	н/д	0.365	4.38
Lysine (g)	0.35	н/д	н/д	0.35	4.2
Methionine (g)	0.112	н/д	н/д	0.112	1.344
Cystine (g)	0.021	н/д	н/д	0.021	0.252
Phenylalanine (g)	0.219	н/д	н/д	0.219	2.628
Tyrosine (g)	0.227	н/д	н/д	0.227	2.724
Valine (g)	0.253	н/д	н/д	0.253	3.036
Arginine (g)	0.14	н/д	н/д	0.14	1.68
Histidine (g)	0.136	н/д	н/д	0.136	1.632
Alanine (g)	0.163	н/д	н/д	0.163	1.956
Aspartic acid (g)	0.255	н/д	н/д	0.255	3.06
Glutamic acid (g)	0.83	н/д	н/д	0.83	9.96
Glycine (g)	0.076	н/д	н/д	0.076	0.912
Proline (g)	0.465	н/д	н/д	0.465	5.58
Serine (g)	0.221	н/д	н/д	0.221	2.652
Cholesterol (mg)	18.9	0.0	н/д	18.9	226.8
Trans Fat (g)	н/д	н/д	0.055	0.055	0.66
Saturated Fat (g)	3.29	0.004	1.94	5.235	62.82
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.514	0.003	8.123	9.64	115.68
Polyunsaturated (g)	0.157	0.016	5.591	5.764	69.168