Рецепт Baked Brie Topped With Blueberry Chutney - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
brie cheese
21.33g |
blueberries
23.43g |
onions
3.0g |
ginger root
1.39g |
sugar
9.17g |
cider vinegar
4.97g |
corn starch
2.0g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.43 | 0.17 | 0.03 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 4.67 | 28.02 |
Total Fat (g) | 5.91 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 36.0 |
Carbohydrates (g) | 0.1 | 3.4 | 0.28 | 0.25 | 8.99 | 0.05 | 1.83 | 0.0 | 14.88 | 89.28 |
Ash (g) | 0.58 | 0.06 | 0.01 | 0.01 | 0.04 | 0.01 | 0.0 | 0.37 | 1.08 | 6.48 |
Calories (kcal) | 71.253 | 13.357 | 1.2 | 1.116 | 34.833 | 1.043 | 7.62 | 0.0 | 130.423 | 782.538 |
Starch (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | 0.03 | 0.03 | н/д | 8.67 | 0.0 | н/д | н/д | 8.72 | 52.32 |
Glucose (dextrose) (g) | н/д | 1.14 | 0.06 | н/д | 0.12 | 0.0 | н/д | н/д | 1.33 | 7.98 |
Fructose (g) | н/д | 1.16 | 0.04 | н/д | 0.1 | 0.01 | н/д | н/д | 1.32 | 7.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.33 | 19.73 | 2.67 | 1.1 | 0.12 | 4.66 | 0.17 | 0.0 | 38.79 | 232.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 2.33 | 0.13 | 0.02 | 8.89 | 0.02 | 0.0 | 0.0 | 11.49 | 68.94 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 39.253 | 1.406 | 0.69 | 0.223 | 7.608 | 0.348 | 0.04 | 0.09 | 49.659 | 297.954 |
Iron (mg) | 0.11 | 0.07 | 0.01 | 0.01 | 0.07 | 0.01 | 0.01 | 0.0 | 0.27 | 1.62 |
Magnesium (mg) | 4.267 | 1.406 | 0.3 | 0.6 | 0.825 | 0.248 | 0.06 | 0.004 | 7.71 | 46.26 |
Phosphorus (mg) | 40.107 | 2.812 | 0.87 | 0.474 | 0.367 | 0.397 | 0.26 | 0.0 | 45.287 | 271.722 |
Potassium (mg) | 32.427 | 18.044 | 4.38 | 5.789 | 12.192 | 3.626 | 0.06 | 0.03 | 76.547 | 459.282 |
Sodium (mg) | 134.187 | 0.234 | 0.12 | 0.181 | 2.567 | 0.248 | 0.18 | 145.343 | 283.06 | 1698.36 |
Zinc (mg) | 0.51 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 3.36 |
Copper (mg) | 0.004 | 0.014 | 0.001 | 0.003 | 0.005 | 0.0 | 0.001 | 0.0 | 0.029 | 0.174 |
Manganese (mg) | 0.006 | 0.08 | 0.004 | 0.003 | 0.006 | 0.012 | 0.001 | 0.0 | 0.112 | 0.672 |
Selenium (mcg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3.3 | 19.8 |
Vitamin A, IU (IU) | 126.293 | 12.654 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139.007 | 834.042 |
Retinol (mcg) | 36.907 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.907 | 221.442 |
Vitamin A, RAE (mcg_RAE) | 37.12 | 0.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.823 | 226.938 |
Beta Carotene (mcg) | 1.92 | 7.499 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.449 | 56.694 |
Vitamin E (mg) | 0.05 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.747 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.867 | 113.202 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 2.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 15.6 |
Thiamin (mg) | 0.015 | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.156 |
Riboflavin (mg) | 0.111 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.122 | 0.732 |
Niacin (mg) | 0.081 | 0.098 | 0.004 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.204 | 1.224 |
Pantothenic acid (mg) | 0.147 | 0.028 | 0.004 | 0.003 | 0.012 | 0.0 | 0.0 | 0.0 | 0.194 | 1.164 |
Vitamin B-6 (mg) | 0.051 | 0.012 | 0.004 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.072 | 0.432 |
Folate (mcg) | 13.867 | 1.406 | 0.57 | 0.153 | 0.092 | 0.0 | 0.0 | 0.0 | 16.088 | 96.528 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 2.1 |
Choline (mg) | 3.3 | 1.4 | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 5.5 | 33.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.068 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.069 | 0.414 |
Threonine (g) | 0.16 | 0.005 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.166 | 0.996 |
Isoleucine (g) | 0.218 | 0.005 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.223 | 1.338 |
Leucine (g) | 0.412 | 0.009 | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.424 | 2.544 |
Lysine (g) | 0.395 | 0.002 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.399 | 2.394 |
Methionine (g) | 0.126 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.129 | 0.774 |
Cystine (g) | 0.023 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.026 | 0.156 |
Phenylalanine (g) | 0.247 | 0.007 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.256 | 1.536 |
Tyrosine (g) | 0.256 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.259 | 1.554 |
Valine (g) | 0.286 | 0.007 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.295 | 1.77 |
Arginine (g) | 0.158 | 0.009 | 0.003 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.171 | 1.026 |
Histidine (g) | 0.154 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.157 | 0.942 |
Alanine (g) | 0.183 | 0.007 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.192 | 1.152 |
Aspartic acid (g) | 0.288 | 0.014 | 0.003 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.308 | 1.848 |
Glutamic acid (g) | 0.937 | 0.021 | 0.008 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.969 | 5.814 |
Glycine (g) | 0.085 | 0.007 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.094 | 0.564 |
Proline (g) | 0.525 | 0.007 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.533 | 3.198 |
Serine (g) | 0.25 | 0.005 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.256 | 1.536 |
Cholesterol (mg) | 21.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.333 | 127.998 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.714 | 0.007 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 3.725 | 22.35 |
Phytosterols (mg) | н/д | н/д | 0.45 | 0.209 | н/д | 0.0 | н/д | 0.0 | 0.659 | 3.954 |
Monounsaturated Fat (g) | 1.709 | 0.012 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 10.338 |
Polyunsaturated (g) | 0.177 | 0.035 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.216 | 1.296 |