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Рецепт Baked Brie In A Bread Bowl - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sourdough bread
32.0g 		butter
21.3g 		garlics
3.92g 		brie cheese
113.4g 		thyme
0.07g 		marjoram
0.04g 		cayenne pepper
0.22g 		Всего в порции Всего в рецепте
Protein (g) 3.76 0.18 0.25 23.53 0.01 0.01 0.03 27.76 55.52
Total Fat (g) 0.59 17.28 0.02 31.39 0.0 0.0 0.04 49.32 98.64
Carbohydrates (g) 18.06 0.01 1.29 0.51 0.04 0.02 0.12 20.07 40.14
Ash (g) 0.7 0.45 0.06 3.06 0.01 0.0 0.01 4.29 8.58
Calories (kcal) 92.48 152.721 5.833 378.756 0.179 0.108 0.7 630.778 1261.556
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.9 3.38 2.29 54.91 0.01 0.0 0.02 69.51 139.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 0.01 0.04 0.51 0.0 0.0 0.02 1.41 2.82
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.1 1.0 2.0
Calcium (mg) 14.08 5.112 7.086 208.656 1.229 0.796 0.326 237.284 474.568
Iron (mg) 1.16 0.0 0.07 0.57 0.08 0.03 0.02 1.93 3.86
Magnesium (mg) 8.96 0.426 0.979 22.68 0.143 0.138 0.334 33.661 67.322
Phosphorus (mg) 36.48 5.112 5.99 213.192 0.131 0.122 0.645 261.672 523.344
Potassium (mg) 40.96 5.112 15.699 172.368 0.529 0.609 4.431 239.708 479.416
Sodium (mg) 208.0 122.688 0.666 713.286 0.036 0.031 0.066 1044.772 2089.544
Zinc (mg) 0.3 0.02 0.05 2.7 0.0 0.0 0.01 3.07 6.14
Copper (mg) 0.045 0.0 0.012 0.023 0.001 0.0 0.001 0.081 0.162
Manganese (mg) 0.166 0.0 0.065 0.034 0.005 0.002 0.004 0.277 0.554
Selenium (mcg) 8.7 0.2 0.6 16.4 0.0 0.0 0.0 25.9 51.8
Vitamin A, IU (IU) 0.0 532.287 0.352 671.328 2.47 3.227 91.542 1301.207 2602.414
Retinol (mcg) 0.0 142.923 0.0 196.182 0.0 0.0 0.0 339.105 678.21
Vitamin A, RAE (mcg_RAE) 0.0 145.692 0.0 197.316 0.124 0.161 4.578 347.871 695.742
Beta Carotene (mcg) 0.0 33.654 0.196 10.206 1.472 1.922 48.048 95.498 190.996
Vitamin E (mg) 0.06 0.49 0.0 0.27 0.0 0.0 0.07 0.9 1.8
Vitamin D (IU) н/д 11.928 н/д н/д н/д н/д н/д 11.928 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.84 0.0 0.626 0.0 0.56 0.345 28.945 34.317 68.634
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 1.2 0.0 0.0 0.0 0.2 1.5 3.0
Thiamin (mg) 0.138 0.002 0.008 0.079 0.0 0.0 0.001 0.228 0.456
Riboflavin (mg) 0.093 0.006 0.004 0.59 0.0 0.0 0.002 0.696 1.392
Niacin (mg) 1.523 0.009 0.027 0.431 0.003 0.002 0.019 2.014 4.028
Pantothenic acid (mg) 0.106 0.023 0.023 0.782 н/д н/д н/д 0.935 1.87
Vitamin B-6 (mg) 0.032 0.0 0.049 0.272 0.0 0.0 0.005 0.359 0.718
Folate (mcg) 47.36 0.639 0.117 73.71 0.178 0.11 0.233 122.347 244.694
Vitamin B-12 (mcg) 0.0 0.04 0.0 1.87 0.0 0.0 0.0 1.91 3.82
Choline (mg) 4.7 4.0 0.9 17.5 0.0 0.0 0.1 27.3 54.6
Folic acid (mcg) 37.44 0.0 0.0 0.0 0.0 0.0 0.0 37.44 74.88
Tryptophan (g) 0.038 0.002 0.003 0.363 0.0 н/д н/д 0.406 0.812
Threonine (g) 0.09 0.009 0.006 0.851 0.0 н/д н/д 0.955 1.91
Isoleucine (g) 0.118 0.011 0.009 1.157 0.0 н/д н/д 1.295 2.59
Leucine (g) 0.221 0.017 0.012 2.189 0.0 н/д н/д 2.439 4.878
Lysine (g) 0.096 0.015 0.011 2.098 0.0 н/д н/д 2.22 4.44
Methionine (g) 0.048 0.004 0.003 0.669 н/д н/д н/д 0.724 1.448
Cystine (g) 0.077 0.002 0.003 0.125 н/д н/д н/д 0.206 0.412
Phenylalanine (g) 0.157 0.009 0.007 1.315 н/д н/д н/д 1.488 2.976
Tyrosine (g) 0.061 0.009 0.003 1.361 н/д н/д н/д 1.433 2.866
Valine (g) 0.138 0.013 0.011 1.52 0.0 н/д н/д 1.682 3.364
Arginine (g) 0.118 0.006 0.025 0.839 н/д н/д н/д 0.989 1.978
Histidine (g) 0.067 0.004 0.004 0.816 н/д н/д н/д 0.892 1.784
Alanine (g) 0.106 0.006 0.005 0.975 н/д н/д н/д 1.092 2.184
Aspartic acid (g) 0.144 0.013 0.019 1.531 н/д н/д н/д 1.707 3.414
Glutamic acid (g) 1.053 0.038 0.032 4.978 н/д н/д н/д 6.101 12.202
Glycine (g) 0.115 0.004 0.008 0.454 н/д н/д н/д 0.581 1.162
Proline (g) 0.355 0.017 0.004 2.79 н/д н/д н/д 3.166 6.332
Serine (g) 0.144 0.011 0.007 1.327 н/д н/д н/д 1.489 2.978
Cholesterol (mg) 0.0 45.795 0.0 113.4 0.0 0.0 0.0 159.195 318.39
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.16 10.942 0.004 19.743 0.002 0.0 0.007 30.857 61.714
Phytosterols (mg) н/д н/д н/д н/д 0.106 0.024 0.183 0.313 0.626
Monounsaturated Fat (g) 0.112 4.477 0.0 9.083 0.0 0.0 0.006 13.68 27.36
Polyunsaturated (g) 0.253 0.648 0.01 0.941 0.001 0.002 0.018 1.872 3.744