Рецепт Baked Beans (Kidney Beans) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
bacon
37.8g |
beans kidney
1039.48g |
onions
51.03g |
sugar
66.15g |
catsup tomato
54.36g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.38 | 54.26 | 0.56 | 0.08 | 0.95 | 60.23 | 722.76 |
| Total Fat (g) | 17.02 | 6.24 | 0.05 | 0.0 | 0.17 | 23.48 | 281.76 |
| Carbohydrates (g) | 0.25 | 150.72 | 4.77 | 64.88 | 13.67 | 234.29 | 2811.48 |
| Ash (g) | 0.95 | 17.05 | 0.18 | 0.3 | 1.99 | 20.46 | 245.52 |
| Calories (kcal) | 173.12 | 873.16 | 20.412 | 251.364 | 52.724 | 1370.78 | 16449.36 |
| Starch (g) | н/д | 92.51 | 0.0 | н/д | н/д | 92.51 | 1110.12 |
| Sucrose (g) | н/д | 19.23 | 0.51 | 62.55 | 0.0 | 82.29 | 987.48 |
| Glucose (dextrose) (g) | н/д | 0.0 | 1.01 | 0.89 | 6.39 | 8.28 | 99.36 |
| Fructose (g) | н/д | 0.0 | 0.66 | 0.73 | 5.05 | 6.44 | 77.28 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.94 | 0.94 | 11.28 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.2 | 811.21 | 45.47 | 0.89 | 37.59 | 910.35 | 10924.2 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 19.23 | 2.16 | 64.18 | 12.38 | 97.95 | 1175.4 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 55.1 | 0.9 | 0.0 | 0.2 | 56.1 | 673.2 |
| Calcium (mg) | 2.268 | 353.422 | 11.737 | 54.903 | 9.784 | 432.114 | 5185.368 |
| Iron (mg) | 0.18 | 12.16 | 0.11 | 0.47 | 0.28 | 13.2 | 158.4 |
| Magnesium (mg) | 4.536 | 280.659 | 5.103 | 5.953 | 10.327 | 306.578 | 3678.936 |
| Phosphorus (mg) | 71.062 | 935.529 | 14.798 | 2.646 | 17.937 | 1041.973 | 12503.676 |
| Potassium (mg) | 78.622 | 2463.56 | 74.503 | 87.977 | 207.636 | 2912.298 | 34947.576 |
| Sodium (mg) | 314.867 | 3076.851 | 2.041 | 18.522 | 605.515 | 4017.795 | 48213.54 |
| Zinc (mg) | 0.44 | 4.78 | 0.09 | 0.02 | 0.14 | 5.47 | 65.64 |
| Copper (mg) | 0.026 | 1.455 | 0.02 | 0.033 | 0.098 | 1.633 | 19.596 |
| Manganese (mg) | 0.008 | 1.767 | 0.066 | 0.04 | 0.071 | 1.951 | 23.412 |
| Selenium (mcg) | 7.6 | 9.4 | 0.3 | 0.8 | 0.2 | 18.2 | 218.4 |
| Vitamin A, IU (IU) | 13.986 | 0.0 | 1.021 | 0.0 | 507.132 | 522.138 | 6265.656 |
| Retinol (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
| Vitamin A, RAE (mcg_RAE) | 4.158 | 0.0 | 0.0 | 0.0 | 25.547 | 29.705 | 356.46 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.51 | 0.0 | 304.388 | 304.898 | 3658.776 |
| Vitamin E (mg) | 0.1 | 0.21 | 0.01 | 0.0 | 0.79 | 1.11 | 13.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 9082.177 | 9082.177 | 108986.124 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 2.041 | 0.0 | 0.0 | 2.041 | 24.492 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.03 | 7.17 | 0.0 | н/д | 0.07 | 7.27 | 87.24 |
| Tocopherol, delta (mg) | 0.0 | 0.21 | 0.0 | н/д | 0.0 | 0.21 | 2.52 |
| Vitamin C (mg) | 0.0 | 12.5 | 3.8 | 0.0 | 8.2 | 24.5 | 294.0 |
| Thiamin (mg) | 0.106 | 1.247 | 0.026 | 0.0 | 0.005 | 1.384 | 16.608 |
| Riboflavin (mg) | 0.042 | 0.52 | 0.015 | 0.0 | 0.071 | 0.647 | 7.764 |
| Niacin (mg) | 1.448 | 4.262 | 0.061 | 0.073 | 0.777 | 6.621 | 79.452 |
| Pantothenic acid (mg) | 0.197 | 1.455 | 0.061 | 0.086 | 0.027 | 1.826 | 21.912 |
| Vitamin B-6 (mg) | 0.079 | 0.728 | 0.061 | 0.026 | 0.082 | 0.976 | 11.712 |
| Folate (mcg) | 0.756 | 374.212 | 9.696 | 0.661 | 5.436 | 390.76 | 4689.12 |
| Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
| Choline (mg) | 17.6 | 362.8 | 3.1 | 1.5 | 6.8 | 391.8 | 4701.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.038 | 0.624 | 0.005 | н/д | 0.011 | 0.677 | 8.124 |
| Threonine (g) | 0.17 | 1.975 | 0.01 | н/д | 0.033 | 2.188 | 26.256 |
| Isoleucine (g) | 0.204 | 2.599 | 0.005 | н/д | 0.027 | 2.835 | 34.02 |
| Leucine (g) | 0.34 | 4.678 | 0.015 | н/д | 0.043 | 5.077 | 60.924 |
| Lysine (g) | 0.363 | 3.846 | 0.02 | н/д | 0.043 | 4.273 | 51.276 |
| Methionine (g) | 0.098 | 0.728 | 0.0 | н/д | 0.011 | 0.837 | 10.044 |
| Cystine (g) | 0.049 | 0.52 | 0.0 | н/д | 0.011 | 0.58 | 6.96 |
| Phenylalanine (g) | 0.174 | 3.222 | 0.015 | н/д | 0.033 | 3.444 | 41.328 |
| Tyrosine (g) | 0.136 | 1.247 | 0.005 | н/д | 0.022 | 1.41 | 16.92 |
| Valine (g) | 0.234 | 3.118 | 0.01 | н/д | 0.033 | 3.396 | 40.752 |
| Arginine (g) | 0.283 | 3.014 | 0.051 | н/д | 0.027 | 3.376 | 40.512 |
| Histidine (g) | 0.166 | 1.455 | 0.005 | н/д | 0.022 | 1.648 | 19.776 |
| Alanine (g) | 0.28 | 2.495 | 0.01 | н/д | 0.049 | 2.834 | 34.008 |
| Aspartic acid (g) | 0.412 | 6.861 | 0.046 | н/д | 0.19 | 7.509 | 90.108 |
| Glutamic acid (g) | 0.646 | 8.732 | 0.133 | н/д | 0.598 | 10.109 | 121.308 |
| Glycine (g) | 0.306 | 2.183 | 0.015 | н/д | 0.027 | 2.532 | 30.384 |
| Proline (g) | 0.242 | 3.118 | 0.005 | н/д | 0.033 | 3.398 | 40.776 |
| Serine (g) | 0.166 | 3.43 | 0.01 | н/д | 0.038 | 3.645 | 43.74 |
| Cholesterol (mg) | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 25.703 | 308.436 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.666 | 1.455 | 0.02 | 0.0 | 0.022 | 7.164 | 85.968 |
| Phytosterols (mg) | н/д | н/д | 7.654 | н/д | 3.805 | 11.459 | 137.508 |
| Monounsaturated Fat (g) | 7.579 | 3.95 | 0.005 | 0.0 | 0.027 | 11.561 | 138.732 |
| Polyunsaturated (g) | 1.901 | 2.703 | 0.01 | 0.0 | 0.071 | 4.685 | 56.22 |