Рецепт Baked Beans Ii - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beans
75.6g |
molasses
18.72g |
sugar
9.17g |
onion
22.5g |
salt pork
18.9g |
mustard
2.5g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.66 | 0.0 | 0.01 | 0.25 | 0.95 | 0.11 | 0.0 | 18.98 | 113.88 |
Total Fat (g) | 0.64 | 0.02 | 0.0 | 0.02 | 15.21 | 0.1 | 0.0 | 16.0 | 96.0 |
Carbohydrates (g) | 45.56 | 13.99 | 8.99 | 2.1 | 0.0 | 0.13 | 0.0 | 70.78 | 424.68 |
Ash (g) | 3.18 | 0.62 | 0.04 | 0.08 | 0.69 | 0.09 | 0.5 | 5.19 | 31.14 |
Calories (kcal) | 251.742 | 54.293 | 34.833 | 9.0 | 141.372 | 1.675 | 0.0 | 492.916 | 2957.496 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.12 |
Sucrose (g) | н/д | 5.5 | 8.67 | 0.22 | н/д | 0.01 | н/д | 14.4 | 86.4 |
Glucose (dextrose) (g) | н/д | 2.23 | 0.12 | 0.44 | н/д | 0.01 | н/д | 2.81 | 16.86 |
Fructose (g) | н/д | 2.39 | 0.1 | 0.29 | н/д | 0.0 | н/д | 2.79 | 16.74 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.56 | 4.09 | 0.12 | 20.05 | 2.08 | 2.07 | 0.0 | 36.97 | 221.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.6 | 10.39 | 8.89 | 0.95 | 0.0 | 0.02 | 0.0 | 21.85 | 131.1 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 11.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 12.0 | 72.0 |
Calcium (mg) | 181.436 | 38.379 | 7.608 | 5.175 | 1.134 | 1.45 | 0.12 | 235.303 | 1411.818 |
Iron (mg) | 7.89 | 0.88 | 0.07 | 0.05 | 0.08 | 0.04 | 0.0 | 9.01 | 54.06 |
Magnesium (mg) | 143.637 | 45.306 | 0.825 | 2.25 | 1.323 | 1.225 | 0.005 | 194.571 | 1167.426 |
Phosphorus (mg) | 227.551 | 5.804 | 0.367 | 6.525 | 9.828 | 2.65 | 0.0 | 252.724 | 1516.344 |
Potassium (mg) | 1356.99 | 274.085 | 12.192 | 32.85 | 12.474 | 3.45 | 0.04 | 1692.081 | 10152.486 |
Sodium (mg) | 12.096 | 6.927 | 2.567 | 0.9 | 269.136 | 28.375 | 193.79 | 513.79 | 3082.74 |
Zinc (mg) | 2.77 | 0.05 | 0.0 | 0.04 | 0.17 | 0.02 | 0.0 | 3.06 | 18.36 |
Copper (mg) | 0.741 | 0.092 | 0.005 | 0.009 | 0.009 | 0.002 | 0.0 | 0.858 | 5.148 |
Manganese (mg) | 1.361 | 0.286 | 0.006 | 0.029 | 0.002 | 0.011 | 0.001 | 1.695 | 10.17 |
Selenium (mcg) | 9.7 | 3.3 | 0.1 | 0.1 | 1.1 | 0.8 | 0.0 | 15.2 | 91.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 1.775 | 0.0 | 2.225 | 13.35 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.225 | 0.0 | 0.725 | 0.0 | 0.95 | 5.7 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.17 | 1.02 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.45 | 0.0 | 1.35 | 8.1 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Thiamin (mg) | 0.333 | 0.007 | 0.0 | 0.011 | 0.042 | 0.009 | 0.0 | 0.401 | 2.406 |
Riboflavin (mg) | 0.113 | 0.0 | 0.0 | 0.007 | 0.011 | 0.001 | 0.0 | 0.132 | 0.792 |
Niacin (mg) | 0.363 | 0.174 | 0.01 | 0.027 | 0.306 | 0.013 | 0.0 | 0.893 | 5.358 |
Pantothenic acid (mg) | 0.552 | 0.15 | 0.012 | 0.027 | 0.04 | 0.008 | 0.0 | 0.788 | 4.728 |
Vitamin B-6 (mg) | 0.242 | 0.125 | 0.004 | 0.027 | 0.015 | 0.002 | 0.0 | 0.415 | 2.49 |
Folate (mcg) | 293.322 | 0.0 | 0.092 | 4.275 | 0.189 | 0.175 | 0.0 | 298.052 | 1788.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.3 |
Choline (mg) | 50.0 | 2.5 | 0.2 | 1.4 | 3.6 | 0.6 | 0.0 | 58.3 | 349.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.212 | н/д | н/д | 0.002 | 0.004 | 0.0 | 0.0 | 0.218 | 1.308 |
Threonine (g) | 0.741 | н/д | н/д | 0.005 | 0.032 | 0.004 | 0.0 | 0.782 | 4.692 |
Isoleucine (g) | 0.779 | н/д | н/д | 0.002 | 0.025 | 0.004 | 0.0 | 0.809 | 4.854 |
Leucine (g) | 1.414 | н/д | н/д | 0.007 | 0.066 | 0.008 | 0.0 | 1.494 | 8.964 |
Lysine (g) | 1.21 | н/д | н/д | 0.009 | 0.079 | 0.007 | 0.0 | 1.305 | 7.83 |
Methionine (g) | 0.265 | н/д | н/д | 0.0 | 0.015 | 0.002 | 0.0 | 0.282 | 1.692 |
Cystine (g) | 0.189 | н/д | н/д | 0.0 | 0.008 | 0.002 | 0.0 | 0.199 | 1.194 |
Phenylalanine (g) | 0.953 | н/д | н/д | 0.007 | 0.036 | 0.004 | 0.0 | 0.999 | 5.994 |
Tyrosine (g) | 0.499 | н/д | н/д | 0.002 | 0.015 | 0.004 | 0.0 | 0.52 | 3.12 |
Valine (g) | 0.922 | н/д | н/д | 0.005 | 0.045 | 0.005 | 0.0 | 0.977 | 5.862 |
Arginine (g) | 1.096 | н/д | н/д | 0.023 | 0.098 | 0.007 | 0.0 | 1.223 | 7.338 |
Histidine (g) | 0.491 | н/д | н/д | 0.002 | 0.011 | 0.003 | 0.0 | 0.508 | 3.048 |
Alanine (g) | 0.741 | н/д | н/д | 0.005 | 0.053 | 0.004 | 0.0 | 0.803 | 4.818 |
Aspartic acid (g) | 2.139 | н/д | н/д | 0.02 | 0.079 | 0.01 | 0.0 | 2.249 | 13.494 |
Glutamic acid (g) | 2.691 | н/д | н/д | 0.059 | 0.13 | 0.019 | 0.0 | 2.899 | 17.394 |
Glycine (g) | 0.688 | н/д | н/д | 0.007 | 0.068 | 0.006 | 0.0 | 0.769 | 4.614 |
Proline (g) | 0.748 | н/д | н/д | 0.002 | 0.051 | 0.009 | 0.0 | 0.811 | 4.866 |
Serine (g) | 0.96 | н/д | н/д | 0.005 | 0.036 | 0.005 | 0.0 | 1.006 | 6.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.254 | 0.0 | 0.0 | 16.254 | 97.524 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.166 | 0.004 | 0.0 | 0.009 | 5.553 | 0.006 | 0.0 | 5.738 | 34.428 |
Phytosterols (mg) | н/д | н/д | н/д | 3.375 | 0.0 | н/д | 0.0 | 3.375 | 20.25 |
Monounsaturated Fat (g) | 0.053 | 0.006 | 0.0 | 0.002 | 7.171 | 0.066 | 0.0 | 7.297 | 43.782 |
Polyunsaturated (g) | 0.272 | 0.009 | 0.0 | 0.005 | 1.777 | 0.024 | 0.0 | 2.086 | 12.516 |