Рецепт Baked Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
catsup
15.0g |
worcestershire sauce
2.13g |
sugar
5.16g |
molasses
21.06g |
sauce
0.6g |
onion
12.38g |
salt pork
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.0 | 0.01 | 0.0 | 0.01 | 0.14 | 1.43 | 1.84 | 14.72 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 22.82 | 22.91 | 183.28 |
Carbohydrates (g) | 3.77 | 0.41 | 5.06 | 15.74 | 0.0 | 1.16 | 0.0 | 26.14 | 209.12 |
Ash (g) | 0.55 | 0.04 | 0.02 | 0.7 | 0.01 | 0.04 | 1.03 | 2.4 | 19.2 |
Calories (kcal) | 14.55 | 1.658 | 19.594 | 61.081 | 0.072 | 4.95 | 212.058 | 313.963 | 2511.704 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 4.88 | 6.19 | н/д | 0.12 | н/д | 11.19 | 89.52 |
Glucose (dextrose) (g) | 1.76 | н/д | 0.07 | 2.51 | н/д | 0.24 | н/д | 4.59 | 36.72 |
Fructose (g) | 1.39 | н/д | 0.06 | 2.69 | н/д | 0.16 | н/д | 4.3 | 34.4 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.26 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.26 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.37 | 1.67 | 0.07 | 4.61 | 0.57 | 11.03 | 3.12 | 31.43 | 251.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.42 | 0.21 | 5.0 | 11.69 | 0.0 | 0.52 | 0.0 | 20.84 | 166.72 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 2.7 | 2.274 | 4.28 | 43.178 | 0.072 | 2.846 | 1.701 | 57.051 | 456.408 |
Iron (mg) | 0.08 | 0.11 | 0.04 | 0.99 | 0.01 | 0.03 | 0.12 | 1.38 | 11.04 |
Magnesium (mg) | 2.85 | 0.276 | 0.464 | 50.971 | 0.072 | 1.238 | 1.985 | 57.856 | 462.848 |
Phosphorus (mg) | 4.95 | 1.275 | 0.206 | 6.529 | 0.138 | 3.589 | 14.742 | 31.429 | 251.432 |
Potassium (mg) | 57.3 | 17.0 | 6.858 | 308.355 | 0.768 | 18.068 | 18.711 | 427.059 | 3416.472 |
Sodium (mg) | 167.1 | 20.825 | 1.444 | 7.793 | 3.798 | 0.495 | 403.704 | 605.159 | 4841.272 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.26 | 0.38 | 3.04 |
Copper (mg) | 0.027 | 0.004 | 0.003 | 0.103 | 0.0 | 0.005 | 0.014 | 0.157 | 1.256 |
Manganese (mg) | 0.02 | н/д | 0.003 | 0.322 | 0.001 | 0.016 | 0.003 | 0.364 | 2.912 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.1 | 1.6 | 5.6 | 44.8 |
Vitamin A, IU (IU) | 139.95 | 1.679 | 0.0 | 0.0 | 9.84 | 0.248 | 0.0 | 151.716 | 1213.728 |
Retinol (mcg) | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.168 |
Vitamin A, RAE (mcg_RAE) | 7.05 | 0.106 | 0.0 | 0.0 | 0.492 | 0.0 | 0.0 | 7.648 | 61.184 |
Beta Carotene (mcg) | 84.0 | 0.914 | 0.0 | 0.0 | 5.514 | 0.124 | 0.0 | 90.552 | 724.416 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 1.76 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 20050.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.02 | 0.0 | 0.0 | 0.06 | 0.495 | 0.0 | 1.575 | 12.6 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 3.5 | 28.0 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.008 | 0.0 | 0.006 | 0.062 | 0.08 | 0.64 |
Riboflavin (mg) | 0.02 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.017 | 0.043 | 0.344 |
Niacin (mg) | 0.215 | 0.015 | 0.006 | 0.196 | 0.001 | 0.015 | 0.459 | 0.906 | 7.248 |
Pantothenic acid (mg) | 0.008 | н/д | 0.007 | 0.169 | 0.001 | 0.015 | 0.06 | 0.258 | 2.064 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.002 | 0.141 | 0.001 | 0.015 | 0.023 | 0.204 | 1.632 |
Folate (mcg) | 1.5 | 0.17 | 0.052 | 0.0 | 0.006 | 2.351 | 0.284 | 4.362 | 34.896 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.64 |
Choline (mg) | 1.9 | 0.1 | 0.1 | 2.8 | 0.0 | 0.8 | 5.5 | 11.1 | 88.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.048 |
Tryptophan (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.001 | 0.006 | 0.01 | 0.08 |
Threonine (g) | 0.009 | н/д | н/д | н/д | 0.0 | 0.002 | 0.048 | 0.06 | 0.48 |
Isoleucine (g) | 0.008 | н/д | н/д | н/д | 0.0 | 0.001 | 0.037 | 0.046 | 0.368 |
Leucine (g) | 0.012 | н/д | н/д | н/д | 0.0 | 0.004 | 0.099 | 0.115 | 0.92 |
Lysine (g) | 0.012 | н/д | н/д | н/д | 0.0 | 0.005 | 0.119 | 0.136 | 1.088 |
Methionine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | 0.023 | 0.026 | 0.208 |
Cystine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.015 | 0.12 |
Phenylalanine (g) | 0.009 | н/д | н/д | н/д | 0.0 | 0.004 | 0.054 | 0.067 | 0.536 |
Tyrosine (g) | 0.006 | н/д | н/д | н/д | 0.0 | 0.001 | 0.023 | 0.03 | 0.24 |
Valine (g) | 0.009 | н/д | н/д | н/д | 0.0 | 0.002 | 0.068 | 0.08 | 0.64 |
Arginine (g) | 0.008 | н/д | н/д | н/д | 0.0 | 0.012 | 0.147 | 0.168 | 1.344 |
Histidine (g) | 0.006 | н/д | н/д | н/д | 0.0 | 0.001 | 0.017 | 0.024 | 0.192 |
Alanine (g) | 0.014 | н/д | н/д | н/д | 0.0 | 0.002 | 0.079 | 0.096 | 0.768 |
Aspartic acid (g) | 0.053 | н/д | н/д | н/д | 0.001 | 0.011 | 0.119 | 0.184 | 1.472 |
Glutamic acid (g) | 0.165 | н/д | н/д | н/д | 0.001 | 0.032 | 0.196 | 0.394 | 3.152 |
Glycine (g) | 0.008 | н/д | н/д | н/д | 0.0 | 0.004 | 0.102 | 0.114 | 0.912 |
Proline (g) | 0.009 | н/д | н/д | н/д | 0.0 | 0.001 | 0.077 | 0.087 | 0.696 |
Serine (g) | 0.011 | н/д | н/д | н/д | 0.0 | 0.002 | 0.054 | 0.067 | 0.536 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.381 | 24.381 | 195.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.004 | 0.001 | 0.005 | 8.329 | 8.345 | 66.76 |
Phytosterols (mg) | 1.05 | н/д | н/д | н/д | н/д | 1.856 | 0.0 | 2.906 | 23.248 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 10.756 | 10.771 | 86.168 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.0 | 0.011 | 0.002 | 0.002 | 2.665 | 2.7 | 21.6 |