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Рецепт Baked Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (small) Navy (white) beans
1 Tbsp. Coleman mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
catsup
15.0g
worcestershire sauce
2.13g
sugar
5.16g
molasses
21.06g
sauce
0.6g
onion
12.38g
salt pork
28.35g
Всего в порции Всего в рецепте
Protein (g) 0.26 0.0 0.01 0.0 0.01 0.14 1.43 1.84 14.72
Total Fat (g) 0.05 0.0 0.0 0.02 0.0 0.01 22.82 22.91 183.28
Carbohydrates (g) 3.77 0.41 5.06 15.74 0.0 1.16 0.0 26.14 209.12
Ash (g) 0.55 0.04 0.02 0.7 0.01 0.04 1.03 2.4 19.2
Calories (kcal) 14.55 1.658 19.594 61.081 0.072 4.95 212.058 313.963 2511.704
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д 4.88 6.19 н/д 0.12 н/д 11.19 89.52
Glucose (dextrose) (g) 1.76 н/д 0.07 2.51 н/д 0.24 н/д 4.59 36.72
Fructose (g) 1.39 н/д 0.06 2.69 н/д 0.16 н/д 4.3 34.4
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.26 н/д 0.0 н/д н/д 0.0 н/д 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.37 1.67 0.07 4.61 0.57 11.03 3.12 31.43 251.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.42 0.21 5.0 11.69 0.0 0.52 0.0 20.84 166.72
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 2.4
Calcium (mg) 2.7 2.274 4.28 43.178 0.072 2.846 1.701 57.051 456.408
Iron (mg) 0.08 0.11 0.04 0.99 0.01 0.03 0.12 1.38 11.04
Magnesium (mg) 2.85 0.276 0.464 50.971 0.072 1.238 1.985 57.856 462.848
Phosphorus (mg) 4.95 1.275 0.206 6.529 0.138 3.589 14.742 31.429 251.432
Potassium (mg) 57.3 17.0 6.858 308.355 0.768 18.068 18.711 427.059 3416.472
Sodium (mg) 167.1 20.825 1.444 7.793 3.798 0.495 403.704 605.159 4841.272
Zinc (mg) 0.04 0.0 0.0 0.06 0.0 0.02 0.26 0.38 3.04
Copper (mg) 0.027 0.004 0.003 0.103 0.0 0.005 0.014 0.157 1.256
Manganese (mg) 0.02 н/д 0.003 0.322 0.001 0.016 0.003 0.364 2.912
Selenium (mcg) 0.0 0.0 0.1 3.7 0.0 0.1 1.6 5.6 44.8
Vitamin A, IU (IU) 139.95 1.679 0.0 0.0 9.84 0.248 0.0 151.716 1213.728
Retinol (mcg) 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.021 0.168
Vitamin A, RAE (mcg_RAE) 7.05 0.106 0.0 0.0 0.492 0.0 0.0 7.648 61.184
Beta Carotene (mcg) 84.0 0.914 0.0 0.0 5.514 0.124 0.0 90.552 724.416
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.22 1.76
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2506.35 0.0 0.0 0.0 0.0 0.0 0.0 2506.35 20050.8
Lutein + zeaxanthin (mcg) 0.0 1.02 0.0 0.0 0.06 0.495 0.0 1.575 12.6
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.3 0.3 0.0 0.0 0.0 0.9 0.0 3.5 28.0
Thiamin (mg) 0.002 0.001 0.0 0.008 0.0 0.006 0.062 0.08 0.64
Riboflavin (mg) 0.02 0.003 0.0 0.0 0.0 0.004 0.017 0.043 0.344
Niacin (mg) 0.215 0.015 0.006 0.196 0.001 0.015 0.459 0.906 7.248
Pantothenic acid (mg) 0.008 н/д 0.007 0.169 0.001 0.015 0.06 0.258 2.064
Vitamin B-6 (mg) 0.023 0.0 0.002 0.141 0.001 0.015 0.023 0.204 1.632
Folate (mcg) 1.5 0.17 0.052 0.0 0.006 2.351 0.284 4.362 34.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.64
Choline (mg) 1.9 0.1 0.1 2.8 0.0 0.8 5.5 11.1 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.006 0.048
Tryptophan (g) 0.003 н/д н/д н/д 0.0 0.001 0.006 0.01 0.08
Threonine (g) 0.009 н/д н/д н/д 0.0 0.002 0.048 0.06 0.48
Isoleucine (g) 0.008 н/д н/д н/д 0.0 0.001 0.037 0.046 0.368
Leucine (g) 0.012 н/д н/д н/д 0.0 0.004 0.099 0.115 0.92
Lysine (g) 0.012 н/д н/д н/д 0.0 0.005 0.119 0.136 1.088
Methionine (g) 0.003 н/д н/д н/д 0.0 0.0 0.023 0.026 0.208
Cystine (g) 0.003 н/д н/д н/д 0.0 0.0 0.011 0.015 0.12
Phenylalanine (g) 0.009 н/д н/д н/д 0.0 0.004 0.054 0.067 0.536
Tyrosine (g) 0.006 н/д н/д н/д 0.0 0.001 0.023 0.03 0.24
Valine (g) 0.009 н/д н/д н/д 0.0 0.002 0.068 0.08 0.64
Arginine (g) 0.008 н/д н/д н/д 0.0 0.012 0.147 0.168 1.344
Histidine (g) 0.006 н/д н/д н/д 0.0 0.001 0.017 0.024 0.192
Alanine (g) 0.014 н/д н/д н/д 0.0 0.002 0.079 0.096 0.768
Aspartic acid (g) 0.053 н/д н/д н/д 0.001 0.011 0.119 0.184 1.472
Glutamic acid (g) 0.165 н/д н/д н/д 0.001 0.032 0.196 0.394 3.152
Glycine (g) 0.008 н/д н/д н/д 0.0 0.004 0.102 0.114 0.912
Proline (g) 0.009 н/д н/д н/д 0.0 0.001 0.077 0.087 0.696
Serine (g) 0.011 н/д н/д н/д 0.0 0.002 0.054 0.067 0.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 24.381 24.381 195.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.004 0.001 0.005 8.329 8.345 66.76
Phytosterols (mg) 1.05 н/д н/д н/д н/д 1.856 0.0 2.906 23.248
Monounsaturated Fat (g) 0.008 0.0 0.0 0.006 0.0 0.001 10.756 10.771 86.168
Polyunsaturated (g) 0.02 0.0 0.0 0.011 0.002 0.002 2.665 2.7 21.6