Рецепт Baked Banana Stuffed French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	bananas 151.04g	milk 61.25g	eggs 49.28g	vanilla extract 2.1g	cinnamon 0.33g	strawberries 101.52g	Всего в порции	Всего в рецепте
Protein (g)	1.65	2.06	6.2	0.0	0.01	0.68	10.6	21.2
Total Fat (g)	0.5	0.05	4.9	0.0	0.0	0.3	5.76	11.52
Carbohydrates (g)	34.5	3.04	0.38	0.27	0.26	7.8	46.24	92.48
Ash (g)	1.24	0.46	0.42	0.01	0.01	0.41	2.54	5.08
Calories (kcal)	134.426	20.825	70.47	6.048	0.803	32.486	265.058	530.116
Starch (g)	8.13	н/д	н/д	н/д	н/д	0.04	8.17	16.34
Sucrose (g)	3.61	0.0	0.05	н/д	0.0	0.48	4.14	8.28
Glucose (dextrose) (g)	7.52	0.0	0.1	н/д	0.0	2.02	9.65	19.3
Fructose (g)	7.33	0.0	0.05	н/д	0.0	2.48	9.86	19.72
Lactose (g)	0.0	3.12	0.05	н/д	0.0	0.0	3.17	6.34
Maltose (g)	0.02	0.0	0.05	н/д	0.0	0.0	0.07	0.14
Alcohol (g)	0.0	0.0	0.0	0.7	0.0	0.0	0.7	1.4
Water (g)	113.14	55.64	37.37	1.1	0.03	92.33	299.63	599.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.47	3.12	0.38	0.27	0.01	4.96	27.21	54.42
Galactose (g)	0.0	0.0	0.05	н/д	0.0	0.0	0.05	0.1
Dietary Fiber (g)	3.9	0.0	0.0	0.0	0.2	2.0	6.1	12.2
Calcium (mg)	7.552	76.563	26.118	0.231	3.257	16.243	129.964	259.928
Iron (mg)	0.39	0.02	0.9	0.0	0.03	0.42	1.76	3.52
Magnesium (mg)	40.781	6.738	5.914	0.252	0.195	13.198	67.077	134.154
Phosphorus (mg)	33.229	61.863	94.125	0.126	0.208	24.365	213.915	427.83
Potassium (mg)	540.723	95.55	66.035	3.108	1.401	155.326	862.143	1724.286
Sodium (mg)	1.51	25.725	68.992	0.189	0.033	1.015	97.464	194.928
Zinc (mg)	0.23	0.26	0.55	0.0	0.01	0.14	1.18	2.36
Copper (mg)	0.121	0.006	0.049	0.001	0.001	0.051	0.23	0.46
Manganese (mg)	0.408	0.0	0.02	0.005	0.057	0.396	0.885	1.77
Selenium (mcg)	1.5	1.9	15.6	0.0	0.0	0.4	19.4	38.8
Vitamin A, IU (IU)	96.666	124.95	239.994	0.0	0.959	12.182	474.75	949.5
Retinol (mcg)	0.0	37.363	68.499	0.0	0.0	0.0	105.862	211.724
Vitamin A, RAE (mcg_RAE)	4.531	37.363	68.992	0.0	0.049	1.015	111.95	223.9
Beta Carotene (mcg)	39.27	0.0	4.928	0.0	0.364	7.106	51.669	103.338
Vitamin E (mg)	0.15	0.01	0.48	0.0	0.01	0.29	0.94	1.88
Vitamin D (IU)	н/д	25.113	17.248	н/д	н/д	н/д	42.361	84.722
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.049	0.0	0.049	0.098
Lutein + zeaxanthin (mcg)	33.229	0.0	163.117	0.0	0.722	26.395	223.462	446.924
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	0.0	0.01	0.02	0.04
Tocopherol, gamma (mg)	0.03	0.0	0.25	н/д	0.03	0.08	0.39	0.78
Tocopherol, delta (mg)	0.02	0.0	0.01	н/д	0.0	0.01	0.04	0.08
Vitamin C (mg)	13.1	0.0	0.0	0.0	0.0	59.7	72.8	145.6
Thiamin (mg)	0.045	0.031	0.034	0.0	0.0	0.02	0.131	0.262
Riboflavin (mg)	0.106	0.11	0.237	0.002	0.0	0.02	0.475	0.95
Niacin (mg)	1.012	0.055	0.034	0.009	0.004	0.396	1.511	3.022
Pantothenic acid (mg)	0.498	0.221	0.71	0.001	0.001	0.132	1.563	3.126
Vitamin B-6 (mg)	0.559	0.025	0.069	0.001	0.001	0.051	0.704	1.408
Folate (mcg)	30.208	3.063	23.162	0.0	0.02	24.365	80.816	161.632
Vitamin B-12 (mcg)	0.0	0.32	0.64	0.0	0.0	0.0	0.96	1.92
Choline (mg)	14.8	9.6	123.7	н/д	0.0	5.8	153.9	307.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.025	0.084	н/д	0.0	0.01	0.134	0.268
Threonine (g)	0.045	0.049	0.276	н/д	0.0	0.02	0.391	0.782
Isoleucine (g)	0.045	0.092	0.33	н/д	0.0	0.02	0.488	0.976
Leucine (g)	0.106	0.202	0.537	н/д	0.001	0.03	0.876	1.752
Lysine (g)	0.076	0.153	0.448	н/д	0.001	0.03	0.708	1.416
Methionine (g)	0.015	0.037	0.187	н/д	0.0	0.0	0.239	0.478
Cystine (g)	0.015	0.074	0.133	н/д	0.0	0.01	0.232	0.464
Phenylalanine (g)	0.076	0.092	0.335	н/д	0.0	0.02	0.523	1.046
Tyrosine (g)	0.015	0.092	0.246	н/д	0.0	0.02	0.374	0.748
Valine (g)	0.076	0.11	0.424	н/д	0.001	0.02	0.631	1.262
Arginine (g)	0.076	0.043	0.404	н/д	0.001	0.03	0.553	1.106
Histidine (g)	0.121	0.049	0.153	н/д	0.0	0.01	0.333	0.666
Alanine (g)	0.06	0.061	0.365	н/д	0.001	0.03	0.517	1.034
Aspartic acid (g)	0.181	0.147	0.655	н/д	0.001	0.152	1.137	2.274
Glutamic acid (g)	0.227	0.41	0.828	н/д	0.001	0.102	1.568	3.136
Glycine (g)	0.06	0.031	0.212	н/д	0.001	0.03	0.334	0.668
Proline (g)	0.045	0.208	0.251	н/д	0.001	0.02	0.527	1.054
Serine (g)	0.06	0.104	0.478	н/д	0.001	0.03	0.674	1.348
Cholesterol (mg)	0.0	1.225	208.454	0.0	0.0	0.0	209.679	419.358
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.166	0.031	1.528	0.0	0.001	0.02	1.746	3.492
Phytosterols (mg)	24.166	н/д	н/д	н/д	0.085	12.182	36.433	72.866
Monounsaturated Fat (g)	0.045	0.012	1.878	0.0	0.001	0.041	1.977	3.954
Polyunsaturated (g)	0.106	0.0	0.67	0.0	0.0	0.162	0.939	1.878