Рецепт Baked Aubergine Slices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

100 ml extra virgin olive oil thyme black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	aubergines 370.98g	Всего в порции	Всего в рецепте
Protein (g)	3.75	3.75	7.5
Total Fat (g)	0.7	0.7	1.4
Carbohydrates (g)	21.15	21.15	42.3
Ash (g)	2.6	2.6	5.2
Calories (kcal)	89.035	89.035	178.07
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	342.82	342.82	685.64
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	8.72	8.72	17.44
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	12.6	12.6	25.2
Calcium (mg)	33.388	33.388	66.776
Iron (mg)	0.89	0.89	1.78
Magnesium (mg)	51.937	51.937	103.874
Phosphorus (mg)	92.745	92.745	185.49
Potassium (mg)	853.254	853.254	1706.508
Sodium (mg)	7.42	7.42	14.84
Zinc (mg)	0.59	0.59	1.18
Copper (mg)	0.297	0.297	0.594
Manganese (mg)	0.927	0.927	1.854
Selenium (mcg)	1.1	1.1	2.2
Vitamin A, IU (IU)	100.165	100.165	200.33
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.71	3.71	7.42
Beta Carotene (mcg)	59.357	59.357	118.714
Vitamin E (mg)	1.11	1.11	2.22
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	8.2	8.2	16.4
Thiamin (mg)	0.148	0.148	0.296
Riboflavin (mg)	0.148	0.148	0.296
Niacin (mg)	2.411	2.411	4.822
Pantothenic acid (mg)	1.039	1.039	2.078
Vitamin B-6 (mg)	0.297	0.297	0.594
Folate (mcg)	81.616	81.616	163.232
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	25.6	25.6	51.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.037	0.037	0.074
Threonine (g)	0.148	0.148	0.296
Isoleucine (g)	0.185	0.185	0.37
Leucine (g)	0.223	0.223	0.446
Lysine (g)	0.185	0.185	0.37
Methionine (g)	0.037	0.037	0.074
Cystine (g)	0.037	0.037	0.074
Phenylalanine (g)	0.148	0.148	0.296
Tyrosine (g)	0.111	0.111	0.222
Valine (g)	0.185	0.185	0.37
Arginine (g)	0.223	0.223	0.446
Histidine (g)	0.074	0.074	0.148
Alanine (g)	0.185	0.185	0.37
Aspartic acid (g)	0.594	0.594	1.188
Glutamic acid (g)	0.705	0.705	1.41
Glycine (g)	0.148	0.148	0.296
Proline (g)	0.148	0.148	0.296
Serine (g)	0.148	0.148	0.296
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.111	0.111	0.222
Phytosterols (mg)	25.969	25.969	51.938
Monounsaturated Fat (g)	0.074	0.074	0.148
Polyunsaturated (g)	0.297	0.297	0.594