Рецепт Baked Apricot Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x broiler-fryer chicken (2 1/2-3 lb.) cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apricot
32.55g 		lemon juice
61.0g 		soy sauce
10.6g 		salt
3.0g 		bread crumbs
108.0g 		butter
56.75g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.23 0.67 0.0 14.42 0.48 16.25 16.25
Total Fat (g) 0.13 0.0 0.0 0.0 5.72 46.03 51.89 51.89
Carbohydrates (g) 3.62 5.26 0.81 0.0 77.74 0.03 87.46 87.46
Ash (g) 0.24 0.16 1.62 2.99 3.1 1.2 9.32 9.32
Calories (kcal) 15.624 15.25 5.618 0.0 426.6 406.898 869.99 869.99
Starch (g) н/д н/д н/д н/д 64.43 н/д 64.43 64.43
Sucrose (g) 1.91 н/д н/д н/д 0.0 н/д 1.91 1.91
Glucose (dextrose) (g) 0.77 н/д н/д н/д 1.97 н/д 2.74 2.74
Fructose (g) 0.31 н/д н/д н/д 2.66 н/д 2.96 2.96
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.02 н/д н/д н/д 2.07 н/д 2.09 2.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.11 55.35 7.5 0.01 7.03 9.01 107.0 107.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 1.46 0.18 0.0 6.7 0.03 11.38 11.38
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.2 0.1 0.0 4.9 0.0 5.8 5.8
Calcium (mg) 4.232 4.27 2.014 0.72 197.64 13.62 222.496 222.496
Iron (mg) 0.13 0.02 0.2 0.01 5.22 0.01 5.59 5.59
Magnesium (mg) 3.255 3.66 4.558 0.03 46.44 1.135 59.078 59.078
Phosphorus (mg) 7.487 3.66 13.25 0.0 178.2 13.62 216.217 216.217
Potassium (mg) 84.305 75.64 23.002 0.24 211.68 13.62 408.487 408.487
Sodium (mg) 0.326 0.61 597.522 1162.74 790.56 326.88 2878.638 2878.638
Zinc (mg) 0.07 0.03 0.06 0.0 1.57 0.05 1.77 1.77
Copper (mg) 0.026 0.018 0.011 0.001 0.281 0.0 0.337 0.337
Manganese (mg) 0.026 0.006 0.045 0.003 0.994 0.0 1.073 1.073
Selenium (mcg) 0.0 0.1 0.1 0.0 27.2 0.6 27.9 27.9
Vitamin A, IU (IU) 626.913 12.2 0.0 0.0 0.0 1418.183 2057.296 2057.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.793 380.793 380.793
Vitamin A, RAE (mcg_RAE) 31.248 0.61 0.0 0.0 0.0 388.17 420.028 420.028
Beta Carotene (mcg) 356.097 1.83 0.0 0.0 0.0 89.665 447.592 447.592
Vitamin E (mg) 0.29 0.09 0.0 0.0 0.09 1.32 1.78 1.78
Vitamin D (IU) н/д н/д н/д н/д н/д 31.78 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.97 5.49 0.0 0.0 0.0 0.0 34.46 34.46
Tocopherol, beta (mg) н/д н/д н/д н/д 0.04 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.82 0.0 0.82 0.82
Tocopherol, delta (mg) н/д н/д н/д н/д 0.19 0.0 0.19 0.19
Vitamin C (mg) 3.3 28.1 0.0 0.0 0.0 0.0 31.3 31.3
Thiamin (mg) 0.01 0.018 0.003 0.0 1.048 0.006 1.085 1.085
Riboflavin (mg) 0.013 0.006 0.018 0.0 0.432 0.017 0.486 0.486
Niacin (mg) 0.195 0.061 0.233 0.0 7.16 0.023 7.673 7.673
Pantothenic acid (mg) 0.078 0.061 0.032 0.0 0.594 0.062 0.827 0.827
Vitamin B-6 (mg) 0.016 0.031 0.016 0.0 0.13 0.0 0.192 0.192
Folate (mcg) 2.93 7.93 1.484 0.0 115.56 1.703 129.606 129.606
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.38 0.1 0.47 0.47
Choline (mg) 0.9 3.1 1.9 0.0 15.8 10.7 32.4 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 88.56 0.0 88.56 88.56
Tryptophan (g) 0.007 н/д 0.01 0.0 0.173 0.006 0.195 0.195
Threonine (g) 0.016 н/д 0.027 0.0 0.464 0.023 0.53 0.53
Isoleucine (g) 0.013 н/д 0.032 0.0 0.583 0.028 0.656 0.656
Leucine (g) 0.026 н/д 0.053 0.0 1.037 0.045 1.161 1.161
Lysine (g) 0.033 н/д 0.038 0.0 0.464 0.04 0.575 0.575
Methionine (g) 0.003 н/д 0.01 0.0 0.248 0.011 0.273 0.273
Cystine (g) 0.0 н/д 0.012 0.0 0.302 0.006 0.32 0.32
Phenylalanine (g) 0.016 н/д 0.035 0.0 0.713 0.023 0.787 0.787
Tyrosine (g) 0.01 н/д 0.024 0.0 0.432 0.023 0.489 0.489
Valine (g) 0.016 н/д 0.033 0.0 0.648 0.034 0.731 0.731
Arginine (g) 0.016 н/д 0.046 0.0 0.594 0.017 0.673 0.673
Histidine (g) 0.01 н/д 0.017 0.0 0.324 0.011 0.362 0.362
Alanine (g) 0.023 н/д 0.03 0.0 0.518 0.017 0.588 0.588
Aspartic acid (g) 0.101 н/д 0.071 0.0 0.832 0.034 1.038 1.038
Glutamic acid (g) 0.052 н/д 0.157 0.0 4.45 0.102 4.761 4.761
Glycine (g) 0.013 н/д 0.03 0.0 0.529 0.011 0.583 0.583
Proline (g) 0.033 н/д 0.049 0.0 1.48 0.045 1.606 1.606
Serine (g) 0.026 н/д 0.038 0.0 0.713 0.028 0.805 0.805
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.013 122.013 122.013
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.001 0.0 1.296 29.152 30.459 30.459
Phytosterols (mg) 5.859 н/д н/д 0.0 8.64 н/д 14.499 14.499
Monounsaturated Fat (g) 0.055 0.0 0.001 0.0 1.102 11.929 13.087 13.087
Polyunsaturated (g) 0.026 0.0 0.002 0.0 2.225 1.725 3.978 3.978