Рецепт Baked Apricot Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apricot 32.55g	lemon juice 61.0g	soy sauce 10.6g	salt 3.0g	bread crumbs 108.0g	butter 56.75g	Всего в порции	Всего в рецепте
Protein (g)	0.46	0.23	0.67	0.0	14.42	0.48	16.25	16.25
Total Fat (g)	0.13	0.0	0.0	0.0	5.72	46.03	51.89	51.89
Carbohydrates (g)	3.62	5.26	0.81	0.0	77.74	0.03	87.46	87.46
Ash (g)	0.24	0.16	1.62	2.99	3.1	1.2	9.32	9.32
Calories (kcal)	15.624	15.25	5.618	0.0	426.6	406.898	869.99	869.99
Starch (g)	н/д	н/д	н/д	н/д	64.43	н/д	64.43	64.43
Sucrose (g)	1.91	н/д	н/д	н/д	0.0	н/д	1.91	1.91
Glucose (dextrose) (g)	0.77	н/д	н/д	н/д	1.97	н/д	2.74	2.74
Fructose (g)	0.31	н/д	н/д	н/д	2.66	н/д	2.96	2.96
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.02	н/д	н/д	н/д	2.07	н/д	2.09	2.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.11	55.35	7.5	0.01	7.03	9.01	107.0	107.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.01	1.46	0.18	0.0	6.7	0.03	11.38	11.38
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.2	0.1	0.0	4.9	0.0	5.8	5.8
Calcium (mg)	4.232	4.27	2.014	0.72	197.64	13.62	222.496	222.496
Iron (mg)	0.13	0.02	0.2	0.01	5.22	0.01	5.59	5.59
Magnesium (mg)	3.255	3.66	4.558	0.03	46.44	1.135	59.078	59.078
Phosphorus (mg)	7.487	3.66	13.25	0.0	178.2	13.62	216.217	216.217
Potassium (mg)	84.305	75.64	23.002	0.24	211.68	13.62	408.487	408.487
Sodium (mg)	0.326	0.61	597.522	1162.74	790.56	326.88	2878.638	2878.638
Zinc (mg)	0.07	0.03	0.06	0.0	1.57	0.05	1.77	1.77
Copper (mg)	0.026	0.018	0.011	0.001	0.281	0.0	0.337	0.337
Manganese (mg)	0.026	0.006	0.045	0.003	0.994	0.0	1.073	1.073
Selenium (mcg)	0.0	0.1	0.1	0.0	27.2	0.6	27.9	27.9
Vitamin A, IU (IU)	626.913	12.2	0.0	0.0	0.0	1418.183	2057.296	2057.296
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	380.793	380.793	380.793
Vitamin A, RAE (mcg_RAE)	31.248	0.61	0.0	0.0	0.0	388.17	420.028	420.028
Beta Carotene (mcg)	356.097	1.83	0.0	0.0	0.0	89.665	447.592	447.592
Vitamin E (mg)	0.29	0.09	0.0	0.0	0.09	1.32	1.78	1.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	31.78	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.97	5.49	0.0	0.0	0.0	0.0	34.46	34.46
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.04	0.0	0.04	0.04
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.82	0.0	0.82	0.82
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.19	0.0	0.19	0.19
Vitamin C (mg)	3.3	28.1	0.0	0.0	0.0	0.0	31.3	31.3
Thiamin (mg)	0.01	0.018	0.003	0.0	1.048	0.006	1.085	1.085
Riboflavin (mg)	0.013	0.006	0.018	0.0	0.432	0.017	0.486	0.486
Niacin (mg)	0.195	0.061	0.233	0.0	7.16	0.023	7.673	7.673
Pantothenic acid (mg)	0.078	0.061	0.032	0.0	0.594	0.062	0.827	0.827
Vitamin B-6 (mg)	0.016	0.031	0.016	0.0	0.13	0.0	0.192	0.192
Folate (mcg)	2.93	7.93	1.484	0.0	115.56	1.703	129.606	129.606
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.38	0.1	0.47	0.47
Choline (mg)	0.9	3.1	1.9	0.0	15.8	10.7	32.4	32.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	88.56	0.0	88.56	88.56
Tryptophan (g)	0.007	н/д	0.01	0.0	0.173	0.006	0.195	0.195
Threonine (g)	0.016	н/д	0.027	0.0	0.464	0.023	0.53	0.53
Isoleucine (g)	0.013	н/д	0.032	0.0	0.583	0.028	0.656	0.656
Leucine (g)	0.026	н/д	0.053	0.0	1.037	0.045	1.161	1.161
Lysine (g)	0.033	н/д	0.038	0.0	0.464	0.04	0.575	0.575
Methionine (g)	0.003	н/д	0.01	0.0	0.248	0.011	0.273	0.273
Cystine (g)	0.0	н/д	0.012	0.0	0.302	0.006	0.32	0.32
Phenylalanine (g)	0.016	н/д	0.035	0.0	0.713	0.023	0.787	0.787
Tyrosine (g)	0.01	н/д	0.024	0.0	0.432	0.023	0.489	0.489
Valine (g)	0.016	н/д	0.033	0.0	0.648	0.034	0.731	0.731
Arginine (g)	0.016	н/д	0.046	0.0	0.594	0.017	0.673	0.673
Histidine (g)	0.01	н/д	0.017	0.0	0.324	0.011	0.362	0.362
Alanine (g)	0.023	н/д	0.03	0.0	0.518	0.017	0.588	0.588
Aspartic acid (g)	0.101	н/д	0.071	0.0	0.832	0.034	1.038	1.038
Glutamic acid (g)	0.052	н/д	0.157	0.0	4.45	0.102	4.761	4.761
Glycine (g)	0.013	н/д	0.03	0.0	0.529	0.011	0.583	0.583
Proline (g)	0.033	н/д	0.049	0.0	1.48	0.045	1.606	1.606
Serine (g)	0.026	н/д	0.038	0.0	0.713	0.028	0.805	0.805
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	122.013	122.013	122.013
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.0	0.001	0.0	1.296	29.152	30.459	30.459
Phytosterols (mg)	5.859	н/д	н/д	0.0	8.64	н/д	14.499	14.499
Monounsaturated Fat (g)	0.055	0.0	0.001	0.0	1.102	11.929	13.087	13.087
Polyunsaturated (g)	0.026	0.0	0.002	0.0	2.225	1.725	3.978	3.978