Рецепт Baked Applesauce J - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
apples
1632.92g
sugar
100.0g
vanilla
13.0g
cinnamon
2.6g
Всего в порции Всего в рецепте
Protein (g) 4.25 0.0 0.01 0.1 4.36 4.36
Total Fat (g) 2.78 0.0 0.01 0.03 2.82 2.82
Carbohydrates (g) 225.51 99.98 1.64 2.1 329.23 329.23
Ash (g) 3.1 0.0 0.03 0.09 3.23 3.23
Calories (kcal) 849.12 387.0 37.44 6.422 1279.982 1279.982
Starch (g) 0.82 н/д н/д н/д 0.82 0.82
Sucrose (g) 33.8 н/д н/д 0.0 33.8 33.8
Glucose (dextrose) (g) 39.68 н/д н/д 0.03 39.71 39.71
Fructose (g) 96.34 н/д н/д 0.03 96.37 96.37
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 4.5 0.0 4.5 4.5
Water (g) 1397.13 0.03 6.84 0.28 1404.27 1404.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 169.66 99.91 1.64 0.06 271.27 271.27
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 39.2 0.0 0.0 1.4 40.6 40.6
Calcium (mg) 97.975 1.0 1.43 26.052 126.457 126.457
Iron (mg) 1.96 0.01 0.02 0.22 2.2 2.2
Magnesium (mg) 81.646 0.0 1.56 1.56 84.766 84.766
Phosphorus (mg) 179.622 0.0 0.78 1.664 182.066 182.066
Potassium (mg) 1747.229 2.0 19.24 11.206 1779.675 1779.675
Sodium (mg) 16.329 0.0 1.17 0.26 17.759 17.759
Zinc (mg) 0.65 0.0 0.01 0.05 0.72 0.72
Copper (mg) 0.49 0.0 0.009 0.009 0.508 0.508
Manganese (mg) 0.653 0.0 0.03 0.454 1.137 1.137
Selenium (mcg) 0.0 0.6 0.0 0.1 0.7 0.7
Vitamin A, IU (IU) 881.779 0.0 0.0 7.67 889.449 889.449
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 48.988 0.0 0.0 0.39 49.378 49.378
Beta Carotene (mcg) 440.889 0.0 0.0 2.912 443.801 443.801
Vitamin E (mg) 2.94 0.0 0.0 0.06 3.0 3.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.39 0.39
Lutein + zeaxanthin (mcg) 473.548 0.0 0.0 5.772 479.32 479.32
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.27 0.27 0.27
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 75.1 0.0 0.0 0.1 75.2 75.2
Thiamin (mg) 0.327 0.0 0.001 0.001 0.328 0.328
Riboflavin (mg) 0.49 0.02 0.013 0.001 0.524 0.524
Niacin (mg) 1.47 0.0 0.056 0.035 1.56 1.56
Pantothenic acid (mg) 0.98 0.0 0.005 0.009 0.994 0.994
Vitamin B-6 (mg) 0.653 0.0 0.004 0.004 0.661 0.661
Folate (mcg) 48.988 0.0 0.0 0.156 49.144 49.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 55.5 0.0 н/д 0.3 55.8 55.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.001 0.001 0.001
Threonine (g) 0.163 н/д н/д 0.004 0.167 0.167
Isoleucine (g) 0.163 н/д н/д 0.004 0.167 0.167
Leucine (g) 0.163 н/д н/д 0.007 0.17 0.17
Lysine (g) 0.163 н/д н/д 0.006 0.17 0.17
Methionine (g) 0.0 н/д н/д 0.002 0.002 0.002
Cystine (g) 0.0 н/д н/д 0.002 0.002 0.002
Phenylalanine (g) 0.163 н/д н/д 0.004 0.167 0.167
Tyrosine (g) 0.0 н/д н/д 0.004 0.004 0.004
Valine (g) 0.163 н/д н/д 0.006 0.169 0.169
Arginine (g) 0.163 н/д н/д 0.004 0.168 0.168
Histidine (g) 0.163 н/д н/д 0.003 0.166 0.166
Alanine (g) 0.163 н/д н/д 0.004 0.168 0.168
Aspartic acid (g) 1.143 н/д н/д 0.011 1.154 1.154
Glutamic acid (g) 0.49 н/д н/д 0.01 0.499 0.499
Glycine (g) 0.163 н/д н/д 0.005 0.168 0.168
Proline (g) 0.163 н/д н/д 0.011 0.174 0.174
Serine (g) 0.163 н/д н/д 0.005 0.168 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.49 0.0 0.001 0.009 0.5 0.5
Phytosterols (mg) 195.951 н/д н/д 0.676 196.627 196.627
Monounsaturated Fat (g) 0.163 0.0 0.001 0.007 0.171 0.171
Polyunsaturated (g) 0.816 0.0 0.0 0.002 0.818 0.818