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Рецепт Baked apples with sultana crumble - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Anzac or ginger snap cookies
4 pink lady apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
flour
7.81g
cinnamon
0.16g
butter
7.5g
sultanas
8.4g
Всего в порции Всего в рецепте
Protein (g) 0.81 0.01 0.06 0.06 0.94 3.76
Total Fat (g) 0.08 0.0 6.08 0.01 6.18 24.72
Carbohydrates (g) 5.96 0.13 0.0 1.52 7.62 30.48
Ash (g) 0.04 0.01 0.0 0.04 0.09 0.36
Calories (kcal) 28.438 0.401 53.775 5.796 88.41 353.64
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.01 0.01 0.04
Glucose (dextrose) (g) н/д 0.0 н/д 0.6 0.61 2.44
Fructose (g) н/д 0.0 н/д 0.68 0.68 2.72
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 0.02 1.35 6.77 9.06 36.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 1.3 1.33 5.32
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.1 0.4 1.6
Calcium (mg) 1.172 1.628 1.8 0.84 5.44 21.76
Iron (mg) 0.36 0.01 0.0 0.03 0.41 1.64
Magnesium (mg) 1.719 0.098 0.15 0.588 2.554 10.216
Phosphorus (mg) 8.438 0.104 1.8 1.68 12.021 48.084
Potassium (mg) 8.359 0.7 1.8 16.044 26.904 107.616
Sodium (mg) 0.156 0.016 0.825 0.168 1.165 4.66
Zinc (mg) 0.05 0.0 0.01 0.01 0.07 0.28
Copper (mg) 0.011 0.001 0.002 0.011 0.024 0.096
Manganese (mg) 0.053 0.028 0.0 0.006 0.087 0.348
Selenium (mcg) 2.6 0.0 0.1 0.0 2.7 10.8
Vitamin A, IU (IU) 0.0 0.479 187.425 5.544 193.448 773.792
Retinol (mcg) 0.0 0.0 50.325 0.0 50.325 201.3
Vitamin A, RAE (mcg_RAE) 0.0 0.024 51.3 0.252 51.576 206.304
Beta Carotene (mcg) 0.0 0.182 11.85 3.276 15.308 61.232
Vitamin E (mg) 0.0 0.0 0.17 0.02 0.2 0.8
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.024 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 1.406 0.361 0.0 6.048 7.815 31.26
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.02 0.0 0.01 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.9 3.6
Thiamin (mg) 0.062 0.0 0.001 0.006 0.068 0.272
Riboflavin (mg) 0.038 0.0 0.002 0.006 0.046 0.184
Niacin (mg) 0.461 0.002 0.003 0.016 0.482 1.928
Pantothenic acid (mg) 0.034 0.001 0.008 0.004 0.047 0.188
Vitamin B-6 (mg) 0.003 0.0 0.0 0.008 0.011 0.044
Folate (mcg) 14.297 0.01 0.225 0.168 14.7 58.8
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.01 0.04
Choline (mg) 0.8 0.0 1.4 0.5 2.7 10.8
Folic acid (mcg) 12.031 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.01 0.0 0.001 0.001 0.012 0.048
Threonine (g) 0.022 0.0 0.003 0.002 0.027 0.108
Isoleucine (g) 0.028 0.0 0.004 0.001 0.033 0.132
Leucine (g) 0.055 0.0 0.006 0.002 0.064 0.256
Lysine (g) 0.018 0.0 0.005 0.003 0.026 0.104
Methionine (g) 0.014 0.0 0.002 0.001 0.017 0.068
Cystine (g) 0.017 0.0 0.001 0.001 0.019 0.076
Phenylalanine (g) 0.041 0.0 0.003 0.002 0.046 0.184
Tyrosine (g) 0.024 0.0 0.003 0.001 0.028 0.112
Valine (g) 0.033 0.0 0.005 0.002 0.039 0.156
Arginine (g) 0.033 0.0 0.002 0.011 0.046 0.184
Histidine (g) 0.018 0.0 0.002 0.002 0.021 0.084
Alanine (g) 0.026 0.0 0.002 0.002 0.03 0.12
Aspartic acid (g) 0.034 0.001 0.005 0.003 0.043 0.172
Glutamic acid (g) 0.272 0.001 0.014 0.007 0.293 1.172
Glycine (g) 0.029 0.0 0.002 0.002 0.032 0.128
Proline (g) 0.094 0.001 0.006 0.007 0.107 0.428
Serine (g) 0.041 0.0 0.004 0.002 0.046 0.184
Cholesterol (mg) 0.0 0.0 16.125 0.0 16.125 64.5
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.001 3.853 0.004 3.87 15.48
Phytosterols (mg) н/д 0.042 н/д 0.336 0.378 1.512
Monounsaturated Fat (g) 0.007 0.0 1.577 0.001 1.585 6.34
Polyunsaturated (g) 0.032 0.0 0.228 0.004 0.264 1.056